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Mindfulness Meditation

Simple Guide to Finding Inner Peace and Awaken Full Awareness
Narrated by: Jae Huff
Length: 3 hrs and 14 mins
3 out of 5 stars (1 rating)

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Publisher's Summary

Mindfulness Meditation

Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to have a healthier physical, spiritual, and mental life?

This bundle contains proven steps and strategies on how to get started on this journey!

This bundle includes:  

  • Mindfulness for Beginners
  • Mindfulness a Practical Guide

Mindfulness meditation is a powerful weapon against the stresses of modern living. What else you can do, other than getting started?

©2018 Ida Lander (P)2018 Ida Lander

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