Showing results by author "Fearne Cotton"

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    • Calm

    • Letting Go of Stress and Searching for a Happy Centre
    • By: Fearne Cotton
    • Narrated by: Fearne Cotton
    • Length: 5 hrs and 28 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.

    • 5 out of 5 stars
    • So many similarities to my life

    • By Amazon Customer on 03-10-18
    • Letting Go of Stress and Searching for a Happy Centre
    • By: Fearne Cotton
    • Narrated by: Fearne Cotton
    • Length: 5 hrs and 28 mins
    • Release date: 12-28-17
    • 5 out of 5 stars 1 rating

    Regular price: $15.98

    • Happy

    • Finding joy in every day and letting go of perfect
    • By: Fearne Cotton
    • Narrated by: Fearne Cotton
    • Length: 4 hrs
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    For many of us, life can feel like it's moving too fast, with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, Happy offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb; it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count.

    • 5 out of 5 stars
    • Helpful and relatable

    • By Amazon Customer on 06-10-18
    • Finding joy in every day and letting go of perfect
    • By: Fearne Cotton
    • Narrated by: Fearne Cotton
    • Length: 4 hrs
    • Release date: 03-02-17
    • 5 out of 5 stars 5 ratings

    Regular price: $13.85