Showing results by author "D. Kelly"

Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters.

Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.

>Early in her career, Kelly Turner, Ph.D., a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical remission, when people recover against all odds without the help of conventional medicine, or after conventional medicine has failed. She was so fascinated by this kind of remission that she spent eight years traveling through ten countries to learn what factors that people experiencing this phenomenon encountered.

The best-selling guide to finding career success and satisfaction through personality type is now thoroughly revised, expanded, and updated. Do What you Are - the time-honored classic that has already helped more than a million people find truly satisfying work - is now updated to include jobs in today's hottest markets, including health services, education, and communications technology.

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.

In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

You're not perfect. But guess what? You don't have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating - and often, we don't even know we're letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap.

Best-selling author Amelia Greyson has grown up in the music industry and isn't the slightest bit fazed by fame or celebrities. However, when she attends a Bastards and Dangerous concert with her best friend Belle, her world shifts on its axis. Sawyer and Noah Weston are the front men of BAD. They're fraternal twins and sexy as sin. When they hear the author of The O Factor is in their green room, they're intrigued. She's just the person they need to write their farewell story. The brothers offer Amelia the opportunity of a lifetime, which she reluctantly accepts.

Since Amelia Greyson joined the Just an Illusion Tour with Bastards and Dangerous, she's made new friends, embraced her past, and even found love. Following a tragic situation, Amelia is determined to hit the road, put her life in order, and finish the book she was hired to write. Mel's not the only one affected by what happened; the men of BAD are all trying to move forward, not wanting the past to ruin the remainder of their farewell tour.

Everything was perfect before life came to a screeching halt. When devastating loss flips Amelia's world on its axis, she loses her spirit. Mel isn't the only one hurting, though; the members of BAD are also struggling to find their way after that tragic night. Amelia's friends move heaven and earth to help ease her sadness. Knowing she's on a dangerous precipice, they fight through their own pain to bring her safely to the other side of her grief.

"I want you to like me, to think I am the most beautiful, the smartest, the thinnest...." With these words, Abby Kelly encapsulates the overwhelming struggle of her 15-year bout with anorexia. Beginning in her teenage years when the predatory lies of the disease took root in her psyche as she felt pressured from family and peers for not being "enough", Abby lays bare the reality of anorexia.

They say most people meet the person they will marry while in high school. Balancing one another perfectly, Holly Ryan and Declan James were together through most of college - until their relationship blew up, leaving Declan with more questions than answers. For the past two years, Declan has tried everything he can think of to earn Holly's forgiveness, but even if he manages to help her let go of the past and give them another chance at happiness, she still has a secret. Not to mention, she can't get over the revolving door of women he seems to have coming in and out of his apartment.

Lita is a young, horny, fashionable lady who's on the hunt to bring a little sex into her life. Her boyfriend, Brad, has the same idea except his treat didn't come from a sex shop. His treat is a walking, talking and totally hot blonde who will either rock Lita's world or will it end her relationship with Brad forever?

You're not perfect. But guess what? You don't have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating - and often, we don't even know we're letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap.

The nation's top CE0s share valuable insights and strategies for solving cutting-edge management and leadership issues, and reveal their most important success secrets. Compiled by the CEO of top consulting firm PriceWaterhouseCoopers, the memos relay wisdom relevant to the general business audience. Issues include how to leverage technology and improve performance; guide, stimulate, and measure innovations; promote new programs for managing and developing people; and more....