Showing results by author "Christopher Martin" in All Categories

Finally, the solution to the number-one reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology - with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise

Marketers are faced with a stark and challenging dilemma: Customers demand deep personalization, but they are increasingly leery of offering the type of personal data required to make it happen. As a solution to this problem, customer data platforms have come to the fore. CDPs are the hottest marketing technology around today, but are they worthy of the hype? Customer Data Platforms takes a deep dive into everything CDP, so you can learn how to steer your firm toward the future of personalization.

Five exciting novelisations of classic TV stories in which the Doctor and his companions encounter a colourful assortment of aliens. In Doctor Who and the Carnival of Monsters the TARDIS appears to land in the Indian Ocean, but something is very wrong. Here lie Drashigs... Doctor Who and the...

Richard Burton narrates the second volume of this famous dramatic chronicle of the English Crown, a treasure of the BBC radio archive published in audiobook for the very first time. Vivat Rex is the landmark drama series first broadcast on BBC Radio 4 in 1977. Over the course of 26 installments, each one narrated by Richard Burton with a full cast, the fortunes of the English Crown are followed through 225 years of British history, from Edward II’s accession in 1307 to the birth of Elizabeth I.

Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references.

Understanding addiction is the only way to help a drug addict overcome their problem. This book helps you not only understand addicts and their behaviors, but also to identify and understand the triggers that make addicts continue to abuse drugs. Sections are divided into the four main types of addicts. At the end of each section you are given easy action steps you can use to speed up and ease the process of recovery for any addict. This book is for anyone who loves an addict. It was written by Christopher Martin, a former drug addict who was addicted to some of the worst drugs you can ...

Spend an afternoon antiquing, and it’s not hard to figure out why picking has become one of America’s fondest pastimes. It’s treasure hunting while connecting with history. But what if those treasures hunt us back? From old books, vinyl records, antique mirrors, vintage figurines, and a Bob’s big boy piggy bank, curses have no limits.

In No Longer Newsworthy, Martin covers this shift in focus, the loss of political voice for the working class, and the emergence of a more conservative media in the form of Christian television, talk radio, Fox News, and conservative websites...Martin offers the mainstream media recommendations for how to push back against right-wing media and once again embrace the working class as critical to its audience and its democratic function.

A must-listen collection of four bibliomysteries by bestselling and award-winning authors.

Richard Burton narrates this famous dramatic chronicle of the English Crown, a treasure of the BBC radio archive published on audible for the very first time. Vivat Rex is the landmark drama series first broadcast on BBC Radio 4 in 1977.

"I learned a lot from this book when I first started researching breathing years ago, and continue to refer to it today."--James Nestor, New York Times bestselling author of Breath: The New Science of a Lost Art "Chris is addressing a tremendously important issue in otolaryngology. Empty nose syndrome is a real entity that requires further investigation. Although Chris' book is written for the general public, I truly hope my colleagues in ENT will read this book and take it to heart."--Steven M. Houser, MD, ENT specialist, MetroHealth Medical Center, professor, Case Western Reserve ...

The Restoration Project explores Saint Benedict’s twelve steps of humility, revealing how this ancient guide leads to wisdom, strength, and love. The audiobook weaves prayer, poetry, and art with contemporary stories of brokenness, joy, and discovery to guide the reader to a place of spiritual renewal. The audiobook is a cornerstone of a national initiative, also called The Restoration Project.

In the town of Stonemount, an evil force lurks, leaving a trail of mutilated bodies in its wake. Each victim bears the same haunting signature—stabbed with surgical precision, their lifeless forms contorted into eerie geometric patterns, a chilling phrase scrawled beside them: "Look at yourself." As the death toll rises, the town's residents are gripped by a mounting sense of dread, the police baffled by the complete absence of evidence or motive. At the center of this macabre tapestry is Eva Kane, a brilliant forensic psychologist burdened by a dark past.

Emily es una adolescente a la que un nigromante secuestra para sacrificarla a los dioses de su hogar natal, un mundo fantástico poblado de magia y misterio. Tras un rescate milagroso en el último momento, un enigmático hechicero descubre que Emily no solo posee poderes mágicos, sino que podría ser una Hija del destino, alguien con el potencial para salvar o condenar al mundo. Nuestra heroína tendrá que aprender a emplear sus talentos en la escuela Whitehall, mientras intenta burlar a su acérrimo enemigo, el nigromante, que sigue empeñado en asesinarla.

Layla St. Ives, a lost soul, is on a mission. She must find and destroy the man who murdered her.

Abraham Lincoln: Tyrant in a Top Hat dismantles the hallowed reputation of America’s sixteenth president, daring readers to question whether the Civil War was about ending slavery—or enforcing federal dominance at any cost. Drawing on first-person accounts from Confederate commissioners, Lincoln’s wartime proclamations (including Proclamation 94 of 1862), and modern Civil War scholarship such as James McPherson’s Battle Cry of Freedom, this revisionist history exposes a leader who suspended habeas corpus, silenced opposition newspapers, and embraced scorched-earth tactics—all ...

The Podcast No On Asked For. Join us on our maiden voyage which promises to be upbeat, positive and informative.Future episodes will cover, stories from the horror conventions, signature talk, what's new in horror news, pop culture, film influences, art+design talk, reviews, unboxings and anything else we deem "wagon worthy" So "Turn it on and rip the knob off!", "it's gonna be a fun listen." Intro/Outro spoken word “Monster Kids” by “The Amazing Hancock Brothers.”

A young crow leads his friends fleeing their oppressive flock. Their goal? The distant ocean. They escape the vicious Black Wing guards and reach the coast. There, they discover their trials have only begun. The flock leader refuses to let them go, sending the Black Wing Guard to exact a harsh punishment. Predators terrorize the animals of their new home. And when things look their worst, natural disaster strikes.

Focused on innovation, technology, startup ecosystems around the world and impact investing. Featuring interviews with special guests who are shaping our future.Instagram: @renaissancepodcast_X: @renaipodcast

Embark on an adventure with Darren, Morgan, and Chris, the dynamic trio steering the ship at "Accountability Corner." As passionate OCR enthusiasts, they're on a mission to share their expertise and enthusiasm for obstacle course racing with the world. From sharing insider tips on overcoming training plateaus to demystifying the complexities of race registration and gear selection, no stone is left unturned. Whether you're a seasoned competitor hungry for fresh perspectives or a newcomer eager to dip your toes into the muddy waters of OCR, these hosts are here to guide you every step of the ...