Showing results by author "Brad Kearns"

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    • Primal Endurance

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 12 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 783
    • Performance
      4.5 out of 5 stars 690
    • Story
      4.5 out of 5 stars 680

    Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout.

    • 5 out of 5 stars
    • Needs PDF

    • By Amazon Customer on 04-13-16

    Regular price: $24.95