Showing results by author "Andrew Weil" in All Categories
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Self-Healing with Energy Medicine
- By: Andrew Weil MD, Ann Marie Chiasson MD
- Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
- Length: 2 hrs and 28 mins
- Unabridged
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An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
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Unhelpful to the extreme
- By Lisa on 02-18-11
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Self-Healing with Energy Medicine
- Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
- Length: 2 hrs and 28 mins
- Release date: 01-05-10
- Language: English
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 3 hrs and 13 mins
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Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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I don't buy it
- By Cherie E. on 02-18-07
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Andrew Weil MD
- Length: 3 hrs and 13 mins
- Release date: 09-11-06
- Language: English
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 14 mins
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Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.
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All technical Info
- By Jeanine on 08-13-18
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 14 mins
- Release date: 07-13-12
- Language: English
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 5 hrs and 1 min
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At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity–diet, activity, and attitude–that he has gathered firsthand from cultures around the world.
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Scientifically Presented Facts-Fascinating!
- By L. Poteet on 04-17-19
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil
- Length: 5 hrs and 1 min
- Release date: 10-21-05
- Language: English
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Healthy Sleep
- By: Andrew Weil MD, Rubin Naiman
- Narrated by: Andrew Weil MD, Rubin Naiman PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.
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Very informative
- By ShopTillYouDrop on 04-04-09
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Healthy Sleep
- Narrated by: Andrew Weil MD, Rubin Naiman PhD
- Length: 2 hrs and 19 mins
- Release date: 12-03-08
- Language: English
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- By: Saloni Sharma MD, Andrew Weil MD - foreword
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Unabridged
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With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Release date: 07-12-22
- Language: English
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Health and Healing
- The Philosophy of Integrative Medicine and Optimum Health
- By: Andrew Weil MD
- Narrated by: Jesse Boggs
- Length: 11 hrs and 12 mins
- Unabridged
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Dr. Weil’s groundbreaking handbook for people who want to take control of their lives and their health presents the full spectrum of alternative healing practices, including holistic medicine, homeopathy, osteopathy, chiropractic, and Chinese medicine, and outlines how they differ from conventional approaches. The philosophical basis for his work in integrative medicine and optimum health. Health and Healing draws on Weil’s own vast clinical and personal experience.
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Great book. Narration needs a bit of help.
- By SAK95 on 06-07-16
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Health and Healing
- The Philosophy of Integrative Medicine and Optimum Health
- Narrated by: Jesse Boggs
- Length: 11 hrs and 12 mins
- Release date: 04-12-11
- Language: English
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The Spontaneous Happiness Prescription
- Guided Practices for Peak Emotional Wellness
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 3 hrs and 43 mins
- Original Recording
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Just as the body is designed to heal itself, so too are we wired for emotional well-being. With The Spontaneous Happiness Prescription, you'll learn Dr. Andrew Weil's most effective strategies for overcoming anxiety and depression while cultivating a lasting "sea level" of contentment, comfort, and serenity-naturally. Day by day, you'll raise your "happiness baseline" by making simple dietary and lifestyle changes, calming your senses, improving your sleep cycles, and connecting more deeply with others.
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The Spontaneous Happiness Prescription
- Guided Practices for Peak Emotional Wellness
- Narrated by: Andrew Weil
- Length: 3 hrs and 43 mins
- Release date: 06-20-12
- Language: English
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Self-Healing Strategies
- Simple Measures for Protecting Your Health, Staying Well, and Living Together
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 4 hrs and 5 mins
- Unabridged
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Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this best selling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.
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self-healing strategies dr andrew weil
- By Amazon Customer on 04-02-05
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Self-Healing Strategies
- Simple Measures for Protecting Your Health, Staying Well, and Living Together
- Narrated by: Andrew Weil MD
- Length: 4 hrs and 5 mins
- Release date: 03-07-03
- Language: English
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Natural Health, Natural Medicine
- Outwitting the Killers
- By: Andrew Weil MD
- Narrated by: Jesse Boggs
- Length: 1 hr and 55 mins
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Andrew Weil's best-selling, best-known book, Natural Health, Natural Medicine has been called "the bible of natural medicine" (Larry Dossey, M.D.) and "an immensely helpful guide, written with clarity and insight" (Deepak Chopra). Now, this exclusive audio excerpt helps listeners discover the essential preventive strategies they must develop in order to combat the major health issues that are threatening adults at an alarming rate.
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Easy listen
- By Deb on 12-02-15
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Natural Health, Natural Medicine
- Outwitting the Killers
- Narrated by: Jesse Boggs
- Length: 1 hr and 55 mins
- Release date: 03-08-11
- Language: English
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Power of Meditation
- Using Concentration and Relaxation to Improve Your Health and Well-Being
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 16 mins
- Original Recording
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Dr. Andrew Weil tells us that meditation is a way of engaging the relaxation response, as well as a way of decreasing chronic, nervous driving of the cardiovascular and digestive systems. In this beginner-friendly talk, he clarifies what meditation really is, how and why it works, and ways we can take advantage of this simple yet powerful practice in our own lives.
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Short and succinct
- By M. Faulkner on 11-30-17
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Power of Meditation
- Using Concentration and Relaxation to Improve Your Health and Well-Being
- Narrated by: Andrew Weil
- Length: 16 mins
- Release date: 03-14-12
- Language: English
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Why Our Health Matters
- A Vision of Medicine That Can Transform Our Future
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 6 hrs and 1 min
- Unabridged
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Healthcare is no longer just a public issue; for millions of Americans it is now a crisis on their own doorstep. Cost of medical care today are a leading cause of personal bankruptcy. Although policy makers have weighed in on all sides, in this book, best-selling author Andrew Weil, M.D., identifies the root of the problem.
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Great book!
- By Kathleen M Wright Knothe on 08-20-12
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Why Our Health Matters
- A Vision of Medicine That Can Transform Our Future
- Narrated by: Andrew Weil M.D.
- Length: 6 hrs and 1 min
- Release date: 09-08-09
- Language: English
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The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- By: Andrew Weil MD, Rosie Daley
- Narrated by: Andrew Weil MD, Rosie Daley
- Length: 2 hrs and 51 mins
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Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information. Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine. The result is a lifestyle audiobook that will change forever the way you cook for yourself and your family.
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Basic and Good Information
- By Da Momma on 01-10-24
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The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- Narrated by: Andrew Weil MD, Rosie Daley
- Length: 2 hrs and 51 mins
- Release date: 03-29-02
- Language: English
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The Joy of Eating Well
- A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, and Achieve Lasting Results
- By: Andrew Weil, Carolyn Ross
- Narrated by: Andrew Weil, Carolyn Ross
- Length: 2 hrs and 25 mins
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Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents their revolutionary program for transforming your relationship with food and fostering harmony in the mind and spirit through greater self-awareness and body acceptance.
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The Joy of Eating Well
- A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, and Achieve Lasting Results
- Narrated by: Andrew Weil, Carolyn Ross
- Length: 2 hrs and 25 mins
- Release date: 10-07-15
- Language: English
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The Matcha Lover's Guide to the Galaxy
- By: Andre Fasciola Dr. Andrew Weil
- Original Recording
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Welcome to The Matcha Lover's Guide to the Galaxy, aka Tea Time with Dr. Andrew Weil & Friends. On this podcast we invite you to join us as we learn ways to level up, or simply sit back with a bowl of Matcha and enjoy the stories. We cover topics ranging from health & wellness, adventures, storytelling, life lessons, daily rituals and along the way: strategies to live better, feel better and to be better. We invite you to join us as we explore these topics and many more with some of the leading experts and all-around cool & interesting people. If you enjoy the show, please subscribe as we ...
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The Beginner's Guide to Healthy Eating
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 1 hr and 11 mins
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Is it possible to eat what you want and remain healthy, happy, and energetic? In The Beginner's Guide to Healthy Eating, Dr. Andrew Weil - America's most trusted natural health physician - teaches the essentials of how to eat for optimum health and pleasure, distilled into one information-packed and easy-to-absorb audio course.
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Beginner's Guide to Healthy Eating
- By Ninip on 08-28-03
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The Beginner's Guide to Healthy Eating
- Narrated by: Andrew Weil MD
- Length: 1 hr and 11 mins
- Release date: 04-11-03
- Language: English
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