Showing results by author "Rubin Naiman"

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    • Healthy Sleep

    • Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep
    • By: Andrew Weil, Rubin Naiman
    • Narrated by: Andrew Weil, Rubin Naiman
    • Length: 2 hrs and 19 mins
    • Original Recording
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague, Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs.

    Regular price: $9.78

    • Healthy Sleep

    • By: Dr. Andrew Weil, Dr. Rubin Naiman
    • Narrated by: Dr. Andrew Weil, Dr. Rubin Naiman
    • Length: 2 hrs and 19 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 12
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.

    • 5 out of 5 stars
    • Very informative

    • By ShopTillYouDrop on 04-04-09

    Regular price: $13.96

    • The Yoga of Sleep

    • Sacred and Scientific Practices to Heal Sleeplessness
    • By: Rubin Naiman PhD
    • Narrated by: Rubin Naiman
    • Length: 2 hrs and 4 mins
    • Original Recording
    • Overall
      4 out of 5 stars 36
    • Performance
      4 out of 5 stars 30
    • Story
      4 out of 5 stars 29

    Dr. Andrew Weil has called his colleague Dr. Rubin Naimana true pioneer in integrative sleep and dream medicine. Dr. Naiman has given us a new understanding of human consciousness that weaves sleep, dreams and waking into a unified whole. On the Yoga of Sleep, he bridges modern science with the world's wisdom traditions to present the untapped potential of sleep and dreams-not only for health and wellness but also for higher wareness and spiritual realization.

    • 5 out of 5 stars
    • A Whole Different Understanding of Sleep

    • By G. S. Harris on 10-04-11

    Regular price: $13.96