In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease.
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Today, when so much work and leisure time involve staring at screens, there is a struggle to find a healthy balance between technology and the physical world, or, for short, “tech/body balance.” So attached are we to our devices that it’s not unusual to have your phone with you at all times. A 2016 survey from Deloitte found that the average for individual Americans was 46 checks per day, including during leisure time—watching TV, spending time with friends, eating dinner.
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David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.
Regular price: $17.00
Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can...really. You Can Read Anyone explains, step-by-step, exactly how to tell what someone is thinking and feeling in real-life situations. It contains specific, proven psychological techniques that can be applied instantly to any person in just about any situation.
Regular price: $13.99
Now updated with new material throughout, Alicia F. Lieberman's The Emotional Life of the Toddler is the seminal, detailed look into the varied and intense emotional life of children aged one to three. Hailed as "groundbreaking" by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development. Alicia F. Lieberman offers an in-depth examination of toddlers' emotional development and illuminates how to optimize this crucial stage.
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In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience, revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world-other people and our relation to them.
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This revolutionary audiobook explains how to see through people, how to avoid being manipulated, and how to get the upper hand in every situation. Learn how to gain control and influence anyone, anytime.
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In Shrinks Dr. Lieberman traces the field from its birth as a mystic pseudoscience through its adolescence as a cult of "shrinks" to its late blooming maturity - beginning after World War II - as a science-driven profession that saves lives.
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Dr. David Leiberman, offers insights into the human condition and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits. If God Were Your Therapist offers neither exercises or affirmations. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.
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Last summer, the killings of two unarmed African American men - Eric Garner in Staten Island, New York, and Michael Brown in Ferguson, Missouri - by white police officers reignited the national conversation about racial inequality in the United States. In both cases, grand juries declined to indict the officers involved. The rulings provoked a wave of protest marches, rallies, and road blockades across the country, as demonstrators of all skin colors proclaimed to the nation and to the world that “black lives matter.”
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I came to mindfulness as a healing practice after overcoming an addiction to Adderall during my junior year of college. I found myself in this situation because I thought that using Adderall to help me focus was no big deal - an attitude shared by 81% of students nationwide.
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Baby is the tale of aging Doris Rumsey, a hunched librarian who works in a middle school. Her health rapidly deteriorating, Doris is convinced she is dying, though it turns out this elderly woman is actually pregnant. Claiming that she has never been with a man, Doris ultimately gives birth in a field to a baby girl. And, from the moment of birth, the child can sing - and sing as no other human being has ever sung. This is the story of Baby and her otherworldly melody, of her fame, her exploitation, her kidnapping, and the mother's ultimate fate.
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Have you ever wondered if someone was being less than totally honest with you? Now you can find out—and fight back. A renowned psychologist shows you how to stop the lies and uncover the truth in any situation. Dr. Lieberman’s easy-to-use tools let you determine, with uncanny accuracy, if you are being lied to. You will learn step by step how to analyze body language, facial expressions, word choice, and sentence structure to get at the real meaning behind the message.
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The New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audiobook that tells listeners how to put an end to boundary issues once and for all! What do you do when the person on the other end of your "No" flat out refuses to accept your "No"? You'll discover exactly what to say as well as learn the underlying psychology that motivates them to always ask, and you to always give in! Plus, you'll learn step-by-step what you can do about it.
Regular price: $10.49
Everyone agrees that Millennials are an overwhelmingly “plugged in” generation. 85% of Millennials own smartphones, and 80% sleep with their phones beside them in bed. Other research suggests, however, that Millennials seem to find technology stressful. Surveys have shown that technology is causing us all more stress.
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You can know how to get your mind to do what you want. From "feeling unfocused," to "saying no, to say yes," to "easy tricks that relieve stress," to "food for mental clarity," The Art Of Focus looks at 10 big ways to easily do a great job of managing your very own mind. This short audiobook was designed to give you what you need quickly. It will literally, in about 90 minutes, hand you ways to focus on exactly what you know you need. And not only that, you will remember it even you have a horrible memory - that's if you listen to the end, and follow the easy steps!
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A world-renowned psychiatrist reveals the fascinating story of psychiatry's origins, demise, and redemption. Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public. But as Jeffrey Lieberman reveals in his extraordinary and eye-opening book, the path to legitimacy for "the black sheep of medicine" has been anything but smooth.
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Gangster Squad chronicles the true story of the secretive police unit that waged an anything-goes war to drive Mickey Cohen and other hoodlums from Los Angeles after WWII. In 1946, the LAPD launched the Gangster Squad with eight men who met covertly on street corners and slept with Tommy guns under their beds. But for two cops, all that mattered was nailing the strutting gangster Mickey Cohen. Sgt. Jack O’Mara was a square-jawed church usher, Sgt. Jerry Wooters a cynical maverick....
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In today's high-octane business world, you need all the advantages you can get. Success isn't just about making the right decisions or adopting smart strategies. Success also depends on knowing what's going on around you. As a business leader, imagine if you could almost always tell when people were lying to you, or if you could successfully persuade colleagues, workers, or bosses to always go along with your ideas. The truth is, you can.
Regular price: $17.49
The Charisma Code is a handbook for connecting across cultures. The best connectors are the biggest influencers, and those who influence culture change the world. The key is unleashing your inner soul force - your charisma - to attract, connect, engage and bring value to your relationships. In her barrier-breaking book, cultural anthropologist, Robin Sol reveals how anyone can tap the language beyond words to build bridges, open doors, or start revolutions.
Regular price: $19.95