Showing results by publisher "Audible Originals" in Hygiene & Healthy Living
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Alucinante [Illuminating]
- By: Alexis de Anda - host, Sonoro
- Narrated by: Alexis de Anda
- Length: 3 hrs and 42 mins
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La salud no es cualquier cosa. Nuestro cuerpo es la estructura que nos sostiene toda la vida, pero hacemos poco para darle mantenimiento. Con nuestro cuerpo trabajamos, caminamos, resolvemos problemas, pensamos, nos reímos y hacemos todo. Hay que aprender a escucharlo, a darle lo que necesita y a cuidarlo para que nos funcione mejor. Cuidar nuestro cuerpo es una muestra de amor propio.
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Interesante
- By Perla Rodriguez on 04-21-22
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Alucinante [Illuminating]
- Narrated by: Alexis de Anda
- Length: 3 hrs and 42 mins
- Release date: 02-02-22
- Language: Spanish
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- By: Candice Kumai
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
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Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
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Life-Changing Read
- By Alicia on 04-28-23
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
- Release date: 04-27-23
- Language: English
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Deepak Chopra's Mind Body Zone: Living Outside the Box
- By: Deepak Chopra
- Narrated by: Deepak Chopra
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The surest path to self-development is through our vital connection to the world around us.
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Two stars. It's OK
- By G4gene on 09-25-21
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades.
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Episode 7 is missing.
- By Mary Altman on 12-27-20
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
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Mindfull: What to Eat for a Better Brain
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
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Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.
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Excellent Information
- By TT on 07-19-22
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The Pursuit of Healthiness Season 2
- By: Blake Griffin
- Narrated by: Blake Griffin
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This year has not been easy, and navigating the crushing toll of the pandemic, isolation, and racial injustice has made focusing on health and wellness more important than ever.
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A time waster! The title is misleading.
- By Anonymous User on 05-25-21
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The Pursuit of Healthiness with Blake Griffin
- By: Blake Griffin
- Narrated by: Blake Griffin
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NBA superstar Blake Griffin is a “health and wellness geek” and he’s on a quest to find out the secrets to keeping his body and mind in shape—and he wants to take listeners with him on his journey. For him, it’s not just about performance, it’s about looking good, feeling good and feeling confident about your body.
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Some episodes better than others
- By BB on 08-14-20
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Hábitos para ponerte en marcha
- By: Dr Tim Sharp
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El mayor obstáculo para vivir más felices no es saber qué hacer, sino saber cómo convertir esas buenas intenciones en hechos. Esta serie de audios es para todo el que esté harto de sus propias excusas. El Dr. Tim Sharp, o Dr. Feliz, desmonta 15 pretextos típicos para no ponerse en marcha en lo referente a la felicidad. Con su ayuda, tomarás las riendas de tu vida y dejarás de ser un estorbo para ti mismo.
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Sencillamente es un Excelente Audio libro
- By Carlos López on 10-26-23
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Ep 2: Masturbation
- By: Dr Ginni Mansberg, Shelly Horton
- Length: 19 mins
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How often does the average person masturbate? Does self-pleasure improve orgasms during sex? Is there such a thing as masturbating too much? Can it make you go blind?
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Ep 2: Masturbation
- Length: 19 mins
- Release date: 12-14-20
- Language: English
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More Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
- By: Dr Ginni Mansberg, Shelly Horton
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GP Dr Ginni Mansberg and over-sharing journalist Shelly Horton use the latest research and expert knowledge to shine a light on some of the most awkward medical issues – from haemorrhoids to erectile dysfunction. Just like with the first season, this podcast isn’t for the faint-hearted. Taboo health topics are discussed in intimate and descriptive detail, which will have you laughing while you’re learning. We suggest you use your earphones to listen, unless you brace yourself for some alarmed staring from eavesdroppers, and awkward questions from the kids.
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More Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
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Ep 5: Libido
- By: Dr Ginni Mansberg, Shelly Horton
- Length: 24 mins
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Is it normal to never feel like having sex? How can libido be raised? Is there such a thing as having too much libido? How does porn influence libido levels?
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Ep 5: Libido
- Length: 24 mins
- Release date: 12-14-20
- Language: English
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All Being Well: Introduction to the World of Wellness
- By: Alice Fraser
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We've all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out.
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Ep 3: Bumholes
- By: Dr Ginni Mansberg, Shelly Horton
- Length: 22 mins
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Why can bumholes become itchy? What’s the best way to get rid of hair down there? What colour are bumholes meant to be? Is anal bleaching safe?
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Ep 3: Bumholes
- Length: 22 mins
- Release date: 12-14-20
- Language: English
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Ep 8: Your Questions Answered
- Length: 25 mins
- Release date: 12-14-20
- Language: English
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Ep 4: Wee
- Length: 20 mins
- Release date: 12-14-20
- Language: English
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Ep 1: Poo
- Length: 27 mins
- Release date: 12-14-20
- Language: English
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Ep 7: Penises
- Length: 22 mins
- Release date: 12-14-20
- Language: English
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Ep 6: Weird Lumps and Bumps
- By: Dr Ginni Mansberg, Shelly Horton
- Length: 28 mins
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What are haemorrhoids? Should spots be squeezed? How do you know if a lump is something to worry about? What does a genital wart look like?
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Ep 6: Weird Lumps and Bumps
- Length: 28 mins
- Release date: 12-14-20
- Language: English
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Vietato Invecchiare
- By: Francesca Barra, Silvia Galeazzi
- Narrated by: Francesca Barra
- Length: 6 hrs and 43 mins
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"Vietato Invecchiare" è il podcast sullo stigma sociale dell'invecchiamento femminile. Partendo da ricordi vividi di Francesca, faremo un viaggio per raccontare, gli effetti del passare del tempo sulle donne. Dopo i 35 anni non si è più considerate "giovani". Con l'aiuto di esperti capiremo se esistono strumenti per preservare la giovinezza, ammesso che questo sia ciò che una donna che invecchia vuole veramente.
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Vietato Invecchiare
- Narrated by: Francesca Barra
- Length: 6 hrs and 43 mins
- Release date: 02-21-22
- Language: Italian
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