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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
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Publisher's summary
A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom.
Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks.
Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
"Candice Kumai is the wellness & spiritual teacher for the next generation, a PIONEER of her time." (Dr. Andrew Weil, founder/director of the Andrew Weil Center for Integrative Medicine)
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Publisher's summary
A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom.
Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks.
Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
"Candice Kumai is the wellness & spiritual teacher for the next generation, a PIONEER of her time." (Dr. Andrew Weil, founder/director of the Andrew Weil Center for Integrative Medicine)
Interview: Candice Kumai's "Spirited" Is a Modern Guide to Buddhist Principles and How to Apply Them
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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In 2019, veteran journalist Mark Seal began investigating the suspicious death of music mogul Peter Ikin. Just 32 days before he was found dead in his Paris hotel room, Ikin had married a handsome, debonair Frenchman named Alexandre, who would claim to be entitled to his late husband’s fortune. As Seal dug into the case, he had no idea that tracing the incredible life of Alexandre Despallieres would take him from Paris to London to Beverly Hills, and unspool a web of intricate plots and deceptions.
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NEVER ENDING😑
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Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media as a woman starting to get equal recognition in this space, and has been named TV pundit of the year by both Broadcast Magazine and the Sports Journalists Association. In this book, Emma shares her experience of managing a high-performance football team to draw out life lessons and techniques that listeners can apply to their own professional and personal circumstances.
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Roger Stringer grew up in rural Mississippi, hunting and eating everything from deer to rabbits. When he had two sons, Zac and Justin, he gave them guns and took them to the woods as well. Then one day when the boys were home alone, he got a call from Zac that Justin had been shot. What follows is an intimate and gripping memoir about the shooting’s aftermath. The story moves between the perspectives of Roger and Zac as they take us through their journey of betrayal, redemption, and ultimately confrontation with a company that had kept its corruption a secret for decades.
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It originated in Asia, moved to Europe, and is now consumed worldwide — a slightly-fermented tea that is purported to cure everything from indigestion to cancer. We’re talking about kombucha, which has exploded in popularity in the last quarter century. While the exact health benefits of kombucha remain unproven, it’s quite certain that the effervescent elixir provides its worldwide fans with a spiritual lift unlike any other drink.
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Wonderful Audiobook Voice!
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Sky Above, Great Wind
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Ryokan (1758–1831) is, along with Dogen and Hakuin, one of the three giants of Zen in Japan. But unlike his two renowned colleagues, Ryokan was a societal dropout, living mostly as a hermit and a beggar. He was never head of a monastery or temple. He liked playing with children. He had no dharma heir. Even so, people recognized the depth of his realization, and he was sought out by people of all walks of life for the teaching to be experienced in just being around him.
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The Great Fool
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'Til Murder Do Us Part
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The case began in New Brunswick, New Jersey, in 1922 and lasted for over a decade. The killer has never been found, and the case continues to fascinate true-crime aficianados. A bon vivant Episcopal minister, a not-so-virginal soprano in his choir. The wealthy wife. Her oddball brother. Their furtive maid. The snooping congregants. The bumbling detectives. And in the denouement, a trial, one of the more notable of America’s Jazz Age, covered by the likes of Damon Runyon, Dorothy Dix and James Thurber. All of it hanging on the dramatic testimony of a single, strange witness.
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New Brunswick, NJ, here's your audio....
- By Christina -- Audible on 10-17-19
By: Bryan Burrough
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
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The hardcopy version would be better
- By RH on 10-29-16
By: David Richo
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Self Care by the Signs
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
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Sorry for Your Loss
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A sidesplitting, heartrending look at life—and death. This powerfully personal production, recorded live from the Minetta Lane Theatre, cuts through the platitudes, directly reaching out to anyone who has ever experienced loss—or will. So...everyone.
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A Must Listen for the Grieving
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What listeners say about Spirited
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- C. M
- 05-02-23
Excellent narration & inspiring words!
I sometimes listen to audiobooks on my commute to work, but often have a hard time finding a book I want to listen to- even if the book itself is great, the narration doesn’t do it for me. Candice’s book is 10/10 for me for both the wise and inspiring words and the engaging, clear, & warm narration style, which is literally the best narration I’ve heard of any audiobook I’ve listened to! I re-signed up to Audible just for this book, and am hoping she releases more audiobooks and/or narrates others’ books in the near future!!
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- JTCNYC
- 05-05-23
Just what my soul needed
I’ve been a fan of Candice from meeting her during our Bar Method workouts in NYC to her cookbooks to her podcast.. I feel like her audio book came at the perfect time in my life when I needed to hear these life talks from an old barre buddy.
I had been struggling a lot myself since leaving NYC, and finding my way, carving my path, balancing life, meanwhile caring for my mental health, family, work, friends, and new life in a new city. It was all becoming too much for me. I was spiraling.
I’m subscribed to Candice’s newsletter and learned of this audio book through that. It came at the time when my soul needed this the most. I am SO grateful. I feel like Candice and I have similar struggles with mental health, finances, friendships, growing up with mixed cultures.. and this book has spoken so deeply to my heart.
But beyond my own things— I feel like Spirited is a wonderful reminder of the fundamental basics that make the human race and people a loving society.
Candice’s story telling is lovely and fun and entertaining. I remember when we’d talk after Bar Method, she was always a warm and kind girlfriend.
This audiobook is as if your best friend is talking heart to heart with you. I love that so much. It’s a lot of real talk. Practices on being introspective and things to really be mindful of, things to consider and understand the gravity that certain things play on our every day. I highly recommend Spirited to anyone in this modern day who just wants to be reminded of what we can do to focus on what’s most important in life. They have become such great tips and useful tools that I am so grateful for!! Thanks, Candice!!! For going from the locker room of Bad Method in Soho to my ear pods and voice during me commute driving to and from work. I love Spirited so much. So grateful that you shared this audio with us!!!
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- Laura
- 12-16-23
Loved it❣️❣️❣️
This is just what my heart and soul needed. I am ready to listen again!
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- Tracy Shaw
- 07-06-23
Beautiful connective journey
Thank you for sharing your journey and a much needed perspective of how we can all benefit from learning deeply about ourselves and others. 🙏❤️
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- Anonymous User
- 10-24-23
Walnut Haz
Love the intermix of Christianity and Buddhist mythology, supporting the commonality of both teachings are not in conflict with each other.
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- Amazon Customer
- 05-02-23
A truly motivating and inspiring book
I recently started listening to Candace through the Wabi Sabi podcast, and signed up for the emails and joined Audible specifically for this
book, Spirited, this book truly inspired me to be my best self
Thank you Candace
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- Alyssa F
- 05-21-23
Relatable mindfulness & wellness guide without the BS!
Loved listening to this! Candice Kumai doesn’t preach about how to feel at peace with oneself or achieve spiritual enlightenment in the traditional “do this, not that” sort of way. She takes us on her own super vulnerable journey, conveying how she eventually overcame her own struggles in order to underscore - in a relatable and encouraging way - that positive change is within our grasp too. Spirited is truly enjoyable to listen to, even though many of the topics are quite serious! I finished the book feeling empowered and have already started to apply some of Candice’s takeaways into my own life. Highly recommend!!
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- The Bike Rider
- 05-17-23
Five stars !!!!!
Candice has a steady and calm voice and it is easy to listen to. I am much older than her, but she makes me reflect on my life.
She has the courage to open up and talk about life, especially her darkside.
Her encounters with Buddhist monks gave her a peaceful mind and she gave me (a Buddhist)
insight of Buddha's Dharma (Teaching). I understand we are not alone suffering through this life.
We are all ok to have dark and light in our lives. This is the " Makes me think about my life and reflect deeply on myself" BOOK.
Thank you, Candice.
MK
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- Anthony W.
- 06-03-23
Perfect balance…chef’s kiss :)
I’ve been following and consuming the work of Candice Kumai for several years. This book is the perfect balance of life reflections, practical actions, spiritual education, dash of science, and inspiration. I’ll definitely be listening again to implement and integrate what I leaned into my life…and travel plans :)
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- Anonymous User
- 04-29-23
A Healing Balm for Your Soul
BRAVO! From the Buddhist wisdom to Candice’s soothing voice, combined with intimate stories of her own culture/journey woven throughout — this book is like a balm for the soul ✨
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