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Alucinante [Illuminating]
- Narrated by: Alexis de Anda
- Length: 3 hrs and 42 mins
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Alucinante [Illuminating]
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Publisher's summary
La salud no es cualquier cosa. Nuestro cuerpo es la estructura que nos sostiene toda la vida, pero hacemos poco para darle mantenimiento. Con nuestro cuerpo trabajamos, caminamos, resolvemos problemas, pensamos, nos reímos y hacemos todo. Hay que aprender a escucharlo, a darle lo que necesita y a cuidarlo para que nos funcione mejor. Cuidar nuestro cuerpo es una muestra de amor propio.
En este programa vamos a salir de las estructuras convencionales y hablar de técnicas de curación alternativas que han ayudado a miles de personas alrededor del mundo. Aprenderemos de las corrientes New Age que hay conocimientos más allá de lo que encontramos en la superficie, que lo viejo y lo nuevo se pueden encontrar y así llevarnos a una nueva era de bienestar. Estamos a punto de explorar todo un mundo de posibilidades para mejorar nuestra salud física y mental.
Pasaremos por temas como la respiración, la alimentación, el sueño, la sexualidad, la marihuana, la aromaterapia, los cristales, la desintoxicación, y la terapia somática.
¿Qué puede ser más alucinante?
Hola, esto es Alucinante, una exploración hacia una nueva era de bienestar.
EP 1: Respiración
En este primer episodio exploramos diferentes métodos de respiración que le han servido a civilizaciones tan antiguas como la hindú y hasta descubrimientos más recientes como un tipo de respiración consciente que te hace sentir como si estuvieras en LSD.
EP 2: La Comida
“Que la comida sea tu medicina, y la medicina sea tu comida” En este episodio hablaremos de una de las dietas más antiguas y una que te dice qué comer según tu tipo de sangre, o según tu elemento.
EP 3: El sueño
Una tercera parte de nuestra vida estamos dormidos, por ello es fundamental tener una mejor higiene del sueño. En este episodio te contamos sobre las mejores prácticas y recomendaciones para dormir mejor.
EP 4: Intimidad
En este episodio exploraremos un tipo de baile basado en la exploración de la sensualidad, una corriente que busca conectar el sexo con lo espiritual, y las enseñanzas de las brujas sobre la intimidad.
EP 5: Cannabis
Te hablaremos de algunas técnicas y paradigmas que se centran en el cannabis. Buscaremos entender por qué y cómo vale la pena usar este regalo de la naturaleza en nuestro crecimiento espiritual y para el bienestar.
EP 6: Microdosing
Como sociedad, hemos aceptado algunas drogas como parte de nuestra vida diaria y hemos demonizado a otras. En esta ocasión, vamos a explorar cómo podemos cambiar nuestros neurotransmisores con pequeñas dosis de marihuana, LSD, ketamina y psilocibina.
EP 7: Aromaterapia
La aromaterapia es un tratamiento alternativo que emplea aceites esenciales o líquidos aromáticos de plantas, cortezas, hierbas y flores los cuales se frotan en la piel. En este episodio te contamos más de cómo usar esta práctica para el beneficio de tu salud.
EP 8: Cristales
Los cristales son formaciones naturales apreciadas por sus colores, texturas y potencial mágico. ¿Pueden estas piedras traernos equilibrio y un mejor estado de ánimo? Hablaremos sobre la capacidad curadora de los cristales y cómo pueden brindarte equilibrio y paz interior.
EP 9: Cleansing
Nos exponemos constantemente a las toxinas: el alcohol, el cigarro, las drogas recreativas, los antibióticos… ¡hasta la ropa que usamos y las emociones que sentimos generan toxinas! En este capítulo hablaremos de cómo se ha combatido la intoxicación a lo largo de los siglos.
EP 10: Terapia Somática
La terapia somática es un método alternativo que tiene como objetivo escuchar los mensajes de tu cuerpo para construir una relación compasiva y amorosa entre lo físico y lo psicológico. En este episodio exploraremos cómo puede ayudar a reconciliarnos con nuestras reacciones y sensaciones.
Please note: This audiobook is in Spanish.
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Un libro maravilloso
- By pedroluisdavila on 01-31-24
![El Poder de la Gratitud [The Power of Gratitude] Audiobook By Marc Reklau cover art](https://m.media-amazon.com/images/I/51u99s8UtnL._SL320_.jpg)
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El Poder de la Gratitud [The Power of Gratitude]
- By: Marc Reklau
- Narrated by: Eduardo Díez
- Length: 1 hr and 56 mins
- Unabridged
-
Overall5 out of 5 stars 220
-
Performance4.5 out of 5 stars 195
-
Story4.5 out of 5 stars 195
En su nuevo libro, El Poder de la Gratitud, el autor de best sellery consultor de desarrollo personal Marc Reklau revela los beneficios científicamente probados de la gratitud. La gratitud se considera la mejor y la más impactante intervención de la psicología positiva. Cuando cultivamos la gratitud, cambiamos la forma en que sentimos lo que cambia la forma en que actuamos y, por lo tanto, nuestros resultados. Estar agradecido por todo lo que tienes en la vida e incluso las cosas que aún no tienes cambiará tu vida. Si. Cuanto más agradecido estés, mejor será tu vida.
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5 out of 5 stars
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Diario gratitud 90 días?
- By Cristo on 11-13-20
By: Marc Reklau
![Entrena tu mente [Train Your Mind] Audiobook By Chris Bailey, Leticia Leduc Segura - translator cover art](https://m.media-amazon.com/images/I/413+0kSvBlL._SL320_.jpg)
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey, Leticia Leduc Segura - translator
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Original Recording
-
Overall4.5 out of 5 stars 120
-
Performance4.5 out of 5 stars 102
-
Story4.5 out of 5 stars 102
La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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5 out of 5 stars
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Ligero y Eficaz
- By Andreina Espinoza on 11-07-22
By: Chris Bailey, and others
![Mujeres de fuego [Women of Fire] Audiobook By Elvira Liceaga, Diego Rabasa, Ricardo Giraldo cover art](https://m.media-amazon.com/images/I/61QQQaGLXlL._SL320_.jpg)
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Mujeres de fuego [Women of Fire]
- By: Elvira Liceaga, Diego Rabasa, Ricardo Giraldo
- Narrated by: Natalia Lafourcade
- Length: 3 hrs and 48 mins
- Original Recording
-
Overall5 out of 5 stars 318
-
Performance5 out of 5 stars 264
-
Story5 out of 5 stars 263
La madrugada del 15 de abril de 2011, Cherán, municipio indígena ubicado en Michoacán, se convirtió en un cuerpo colectivo para defender el bosque, el territorio y la vida. Fueron mujeres las que tomaron la iniciativa de poner un alto a la tala ilegal, que para entonces representaba más del 70% de su territorio. Así nació la resistencia en Cherán que lleva más de 10 años planteando una alternativa pacífica y colectiva para hacer frente a la complicidad de las autoridades con grupos criminales, que deja en evidencia la captura del Estado.
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5 out of 5 stars
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Imperdible
- By CM on 12-11-21
By: Elvira Liceaga, and others
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Utopia (Narración en Castellano)
- (un Mundo Ideal) [An Ideal World]
- By: Mario Escobar
- Narrated by: Paula Iwasaki
- Length: 6 hrs and 59 mins
- Original Recording
-
Overall4 out of 5 stars 215
-
Performance4.5 out of 5 stars 193
-
Story4 out of 5 stars 193
En el siglo XVI, Tomás Moro publicó su obra Utopía, nombre de una isla fic-ticia y artificial construida en el continente americano. Quinientos años después, el filántropo y millonario Thomas Franklin, descendiente de una de las familias más poderosas de Estados Unidos, decide fundar una sociedad inspirada en la que Tomás Moro describió en su obra. En una isla situada entre Cuba y Haití, el polifacético señor Franklin crea su propia Utopía, una sociedad tecnológica y avanzada.
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4 out of 5 stars
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Una utopía es siempre entretenida de explorar
- By Cliente de Kindle on 03-16-21
By: Mario Escobar
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¡Salte con la tuya! [Do What You Want!]
- By: Álvaro Gordoa
- Narrated by: Omar Fuentes, Álvaro Gordoa
- Length: 7 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 43
-
Story4.5 out of 5 stars 43
En tus manos tienes la guía definitiva para influir en los demás y dominar las artes que te ayudarán a alcanzar tus metas más ambiciosas.
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4 out of 5 stars
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No es innovador pero si efectivo
- By JuanPa on 04-15-24
By: Álvaro Gordoa
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El Libro del Samurai [The Samurai Book]
- By: Yamamoto Tsunetomo
- Narrated by: Jordi Salas
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 22
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
El Hagakure (que significa "a la sombra de las hojas" u "oculto en las hojas") es una obra literaria japonesa dictada por Yamamoto Tsunetomo (1659-1719) a uno de sus aprendices entre 1710 y 1717, inspirada en el célebre código Bushido. Yamamoto Tsunetomo, fue un samurái que en el siglo XVIII se retiró a las montañas para escribir las reglas del bushidō, con la intención de que fueran útiles a las generaciones venideras.
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5 out of 5 stars
-
Un libro maravilloso
- By pedroluisdavila on 01-31-24
-
El Poder de la Gratitud [The Power of Gratitude]
- By: Marc Reklau
- Narrated by: Eduardo Díez
- Length: 1 hr and 56 mins
- Unabridged
-
Overall5 out of 5 stars 220
-
Performance4.5 out of 5 stars 195
-
Story4.5 out of 5 stars 195
En su nuevo libro, El Poder de la Gratitud, el autor de best sellery consultor de desarrollo personal Marc Reklau revela los beneficios científicamente probados de la gratitud. La gratitud se considera la mejor y la más impactante intervención de la psicología positiva. Cuando cultivamos la gratitud, cambiamos la forma en que sentimos lo que cambia la forma en que actuamos y, por lo tanto, nuestros resultados. Estar agradecido por todo lo que tienes en la vida e incluso las cosas que aún no tienes cambiará tu vida. Si. Cuanto más agradecido estés, mejor será tu vida.
-
5 out of 5 stars
-
Diario gratitud 90 días?
- By Cristo on 11-13-20
By: Marc Reklau
-
Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey, Leticia Leduc Segura - translator
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Original Recording
-
Overall4.5 out of 5 stars 120
-
Performance4.5 out of 5 stars 102
-
Story4.5 out of 5 stars 102
La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
-
5 out of 5 stars
-
Ligero y Eficaz
- By Andreina Espinoza on 11-07-22
By: Chris Bailey, and others
-
Mujeres de fuego [Women of Fire]
- By: Elvira Liceaga, Diego Rabasa, Ricardo Giraldo
- Narrated by: Natalia Lafourcade
- Length: 3 hrs and 48 mins
- Original Recording
-
Overall5 out of 5 stars 318
-
Performance5 out of 5 stars 264
-
Story5 out of 5 stars 263
La madrugada del 15 de abril de 2011, Cherán, municipio indígena ubicado en Michoacán, se convirtió en un cuerpo colectivo para defender el bosque, el territorio y la vida. Fueron mujeres las que tomaron la iniciativa de poner un alto a la tala ilegal, que para entonces representaba más del 70% de su territorio. Así nació la resistencia en Cherán que lleva más de 10 años planteando una alternativa pacífica y colectiva para hacer frente a la complicidad de las autoridades con grupos criminales, que deja en evidencia la captura del Estado.
-
5 out of 5 stars
-
Imperdible
- By CM on 12-11-21
By: Elvira Liceaga, and others
What listeners say about Alucinante [Illuminating]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Perla Rodriguez
- 04-21-22
Interesante
diferentes temas informativos y como dicen entretenidos... muchas gracias por la investigación para mantenernos informados.
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