Showing results for title "The Target" in Health & Wellness
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
- By Daniela Rodriguez on 01-06-20
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 09-10-19
- Language: English
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13 Forgotten Mind Control Secrets
- How to Use Words to Influence People’s Behavior, Target Their Thoughts, and Redirect Actions. Dark Psychology Secrets Revealed
- By: Ronald Gill
- Narrated by: Global Audio Productions
- Length: 4 hrs and 3 mins
- Unabridged
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Have you ever found yourself in a room, feeling their eyes on you but unsure how to break the ice? Ronald Gill spills the beans in "13 Forgotten Mind Control Secrets." Navigate the complex details of language with Gill's complete guide to persuasion, tapping into hidden techniques, emotional manipulation, and the untapped potentials of the human mind.
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Captivating guide
- By J.Bite on 05-01-24
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13 Forgotten Mind Control Secrets
- How to Use Words to Influence People’s Behavior, Target Their Thoughts, and Redirect Actions. Dark Psychology Secrets Revealed
- Narrated by: Global Audio Productions
- Length: 4 hrs and 3 mins
- Release date: 03-14-24
- Language: English
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- By: Liz Josefsberg, Jennifer Hudson - Foreword
- Narrated by: Liz Josefsberg
- Length: 7 hrs and 15 mins
- Unabridged
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Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be...fun.
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Nice book, interesting idea.
- By victoria patrascu on 09-17-19
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- Narrated by: Liz Josefsberg
- Length: 7 hrs and 15 mins
- Release date: 12-19-17
- Language: English
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Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!
- By: Melany Flores
- Narrated by: Andi Harris
- Length: 3 hrs and 18 mins
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This book covers the mechanism and effects of autophagy, the diseases that can develop when it is disrupted, the benefits of promoting it and an overview of the current clinical approaches in inducing this process. We will also teach you how to utilize the autophagic process, so you can lose weight and improve your health.
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A nonfiction book with no headings?
- By D. D. on 11-20-20
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Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!
- Narrated by: Andi Harris
- Length: 3 hrs and 18 mins
- Release date: 10-17-19
- Language: English
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The PCOS Fertility & Diet Set
- The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 6 hrs and 53 mins
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Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope. Before you throw in the towel, it is important to know that countless recorded cases of women reversing unwanted symptoms, balancing their body’s hormones, and achieving successful pregnancies after a PCOS diagnosis have proven there is hope for all of us.
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Very good info
- By Lindsey on 05-14-20
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The PCOS Fertility & Diet Set
- The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
- Narrated by: Victoria Meakin
- Length: 6 hrs and 53 mins
- Release date: 04-28-20
- Language: English
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The Bro Split: Bodybuilder's Guide to Single Muscle Group Training
- Maximizing Muscle Growth and Strength with Targeted Workout Strategies, Nutrition, and Recovery Tips
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 25 mins
- Unabridged
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"The Bro Split: Bodybuilder's Guide to Single Muscle Group Training" is an authoritative resource meticulously crafted for those passionate about bodybuilding, aiming to maximize their muscular growth, strength, and definition through the disciplined application of the Bro Split training method. This guide delves into the nuances of dedicating entire workout sessions to individual muscle groups, offering readers an in-depth exploration of how to customize their routines for optimal results. The book opens with a rich historical narrative, tracing the Bro Split's evolution from its inception...
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Very informative
- By Justin Hoffmän on 04-19-24
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The Bro Split: Bodybuilder's Guide to Single Muscle Group Training
- Maximizing Muscle Growth and Strength with Targeted Workout Strategies, Nutrition, and Recovery Tips
- Narrated by: Virtual Voice
- Length: 1 hr and 25 mins
- Release date: 03-21-24
- Language: English
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Narcissistic Abuse & Codependency Recovery
- Understand the Covert Narcissist, Why They Target Empaths & How to Move Beyond Codependent & Toxic Relationships for Good
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 4 hrs and 34 mins
- Unabridged
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After years of emotional abuse, gaslighting & manipulation I know just how hard it can be to see light at the end of the tunnel. But, in this audiobook we are going to discuss not only how you can escape this cycle, but how you can supercharge your inner wellbeing & self-love so you can finally get the love, relationships & life you truly desire. Finally understand the Narcissist’s mind, how to recognize their forms of emotional abuse & most importantly: understand the causes that led to you being their victim and how to prevent it ever happening again.
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Take back control of your Life from Abuse
- By Constant Goda on 04-10-24
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Narcissistic Abuse & Codependency Recovery
- Understand the Covert Narcissist, Why They Target Empaths & How to Move Beyond Codependent & Toxic Relationships for Good
- Narrated by: Chaleeya Yeh
- Length: 4 hrs and 34 mins
- Release date: 02-08-24
- Language: English
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Emotional Recovery from Workplace Mobbing
- A Guide for Targets and Their Supports
- By: Richard Schwindt
- Narrated by: Chris Abernathy
- Length: 2 hrs and 22 mins
- Unabridged
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Richard shares how to manage the out of control emotions, anxiety, loss, and trauma of a mobbing experience. He offers advice about rebuilding relationships with family and loved ones. In addition, he examines the pitfalls of seeking help for this misunderstood phenomenon. This is a must listen for someone recovering from the nightmare that is workplace mobbing and for anyone watching a loved one struggle.
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Excellent. Soulful. Well Researched
- By Rose Akers on 06-20-18
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Emotional Recovery from Workplace Mobbing
- A Guide for Targets and Their Supports
- Narrated by: Chris Abernathy
- Length: 2 hrs and 22 mins
- Release date: 09-26-17
- Language: English
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Endomorph Diet
- Burn Fat According to Your Body Type with Keto Diet, Intermittent Fasting and Targeted Exercises to Dramatically Improve Your Body Shape for the Rest of Your Life (14-Day Meal Plan)
- By: Emma Moore
- Narrated by: Mel Rayne
- Length: 3 hrs
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Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily? If yes, maybe you have an endomorph body type and this audiobook could help. Lоѕing wеight саn ѕееm likе аn uрhill bаttlе whеn уоur еffоrtѕ dоn’t рау оff. Undеrѕtаnding уоur individuаl bоdу tуре, аѕ wеll аѕ thе uniquе сhаllеngеѕ fасеd bу еndоmоrрhѕ, mау hеlр уоu drор роundѕ аnd hit уоur fitnеѕѕ gоаls.
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There is so much information!
- By Robbie Adams on 06-20-19
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Endomorph Diet
- Burn Fat According to Your Body Type with Keto Diet, Intermittent Fasting and Targeted Exercises to Dramatically Improve Your Body Shape for the Rest of Your Life (14-Day Meal Plan)
- Narrated by: Mel Rayne
- Length: 3 hrs
- Release date: 06-19-19
- Language: English
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Happy Inside & Out! The Complete Gut Health Longevity Guide
- The Ultimate Gut Health Hacks Guide to Target Digestive System Imbalances, Improve Overall Health & Wellness, Lose Weight and Live Longer!
- By: Iann Eckhardt
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
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Do you want to feel better physically and mentally, banish digestive system problems, improve your weight & energy levels and ensure you are setting yourself up for a long and happy life? Are you concerned about your gut health and want to learn how to improve it to target all these issues and more? Well, if the answer to either of these is yes, then please keep reading! When you start to understand and stimulate your second brain (in your gut!), you can achieve surprisingly significant results. A study by the National Institute of Diabetes and Digestive and Kidney Diseases found that each ...
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Happy Inside & Out! The Complete Gut Health Longevity Guide
- The Ultimate Gut Health Hacks Guide to Target Digestive System Imbalances, Improve Overall Health & Wellness, Lose Weight and Live Longer!
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Release date: 02-27-24
- Language: English
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No More Bull!
- The Mad Cowboy Targets America's Worst Enemy: Our Diet
- By: Howard F. Lyman, Glen Merzer, Dr. Caldwell Esselstyn
- Narrated by: Gary Tiedemann
- Length: 3 hrs and 29 mins
- Unabridged
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In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America, and Lyman argues persuasively in No More Bull! that the problem will only grow more deadly until our government deals with it seriously.
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must read to combat today's health care epidemic.
- By jeff on 05-23-19
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No More Bull!
- The Mad Cowboy Targets America's Worst Enemy: Our Diet
- Narrated by: Gary Tiedemann
- Length: 3 hrs and 29 mins
- Release date: 02-27-17
- Language: English
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Positive Affirmations for Black Women
- 1111 Daily Affirmations for BIPOC Women to Target Success, Motivation, Health, Wealth, Self Love and Happiness (Powerful Affirmations for Women, Book 1)
- By: Michelle King
- Narrated by: Yolanda Munenge
- Length: 3 hrs and 3 mins
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Are you sick and tired of not living the life you dream of? Have you tried countless other solutions, but nothing seems to work? Do you finally want to say goodbye to a life of mediocrity, and discover a life where you call the shots? If so, then this book is for you.
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My wait is now over!
- By Wlliam Longenecker on 03-17-22
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Positive Affirmations for Black Women
- 1111 Daily Affirmations for BIPOC Women to Target Success, Motivation, Health, Wealth, Self Love and Happiness (Powerful Affirmations for Women, Book 1)
- Narrated by: Yolanda Munenge
- Length: 3 hrs and 3 mins
- Release date: 11-30-21
- Language: English
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Target: Cancer Podcast
- By: xCures
- Original Recording
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Target: Cancer Podcast is a channel where people can learn about all the newest technologies and treatments for cancer. Combining technology, doctors, and patients together in a way that is collaborative, informative, and enlightening. In TARGET: Cancer Podcast, Sanjay and guests will be talking about the future of cancer treatment. We are going to address questions like, what does that future look like, and why isn’t it here now? Everyone is terrified of cancer, but if we are able to understand it better and know how to win the battle, it’s going to give patients and doctors the assurance...
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Dr. Drew Weissman, MD, PhD - 2023 Nobel Laureate in Medicine; Director, Penn Institute for RNA Innovation - Advancing The Development Of Targeted mRNA And Nanomedicine Therapeutics
- Length: 57 mins
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Send us a Text Message.Dr. Drew Weissman, M.D., Ph.D., ( https://www.med.upenn.edu/apps/faculty/index.php/g275/p20322 ) is a 2023 Nobel Laureate in Medicine ( https://www.nobelprize.org/prizes/medicine/2023/summary/ ), Roberts Family Professor in Vaccine Research and Director of the Penn Institute for RNA Innovation ( https://rnainnovation.med.upenn.edu/ ). He is also a Professor in the Department of Medicine and Director of Vaccine Research in the Infectious Diseases Division at the Perelman School of Medicine at the University of Pennsylvania ( https://www.pennmedicine.org/providers/profile/...
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Autophagy: The Complete Guide to Purify Your Body and Lose Weight Through Intermittent Fasting and Other Targeted Diets
- By: Duncan Krawczyk
- Narrated by: Tyler McGuire
- Length: 3 hrs and 5 mins
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Several research studies on autophagy show that it helps in maintaining a balance between anabolism and catabolism, which can effectively extend your lifespan. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy.
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PLAGIARISM OF A DAVID SINCLAIR YOUTUBE VIDEO
- By DCarter on 09-16-20
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Autophagy: The Complete Guide to Purify Your Body and Lose Weight Through Intermittent Fasting and Other Targeted Diets
- Narrated by: Tyler McGuire
- Length: 3 hrs and 5 mins
- Release date: 12-24-19
- Language: English
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Armed & Female II
- Never an Easy Target
- By: Paxton Quigley
- Narrated by: Christina Reid
- Length: 5 hrs and 57 mins
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Millions of American women are buying guns for self-protection. If you are one of them, or plan to be, Paxton Quigley urges you to arm yourself with information and train with experts so that you can safely defend yourself and your loved ones against any potential violence.
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Armed & Female II
- Never an Easy Target
- Narrated by: Christina Reid
- Length: 5 hrs and 57 mins
- Release date: 05-01-24
- Language: English
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Life on Target
- By: Nathan Spearing
- Original Recording
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Target is a no-holds-barred discussion of failures and successes in military service, family, business, and life to give you practical advice and encouragement for hitting the mark each and every day of your life.
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Post-Arrest Care & Targeted Temperature Management (TTM)
- Length: 5 mins
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The goal of CPR is to keep the brain and vital organs perfused until return of spontaneous circulation (ROSC) is achieved. Post-arrest care and recovery are the final two links in the chain of survival. Identification of ROSC during CPR. Initial patient management goals after identifying ROSC. The patient’s GCS/LOC should be evaluated to determine if targeted temperature management (TTM) is indicated. Patients that cannot obey simple commands should receive TTM for at least 24 hours. Monitoring the patient’s core temperature during TTM. Why we should cool unresponsive post-arrest patients....
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Post-Arrest Care & Targeted Temperature Management (TTM)
- 03-19-24
- Pass ACLS Tip of the Day
- Length: 5 mins
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Fight Fat with Facts
- Weight Loss Strategies on Genes, Metabolism, Targeted Exercise, and Behavior Therapies
- By: Tyler Kensley
- Narrated by: Natalie Gooding
- Length: 3 hrs and 2 mins
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You might already be familiar with diet, metabolism, calorie counting, and targeted exercises and aren't sure about getting another weight loss book. Fight Fat with Facts will allow you to get to know what works exactly and the best way to approach different weight loss techniques. Feeling as if you don't have enough motivation or self-discipline to lose weight? Scientific research validates that primarily, losing weight isn't about motivation or self-discipline. It's about knowing the exact techniques that work and using them in the right way.
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Fight Fat with Facts
- Weight Loss Strategies on Genes, Metabolism, Targeted Exercise, and Behavior Therapies
- Narrated by: Natalie Gooding
- Length: 3 hrs and 2 mins
- Release date: 08-09-22
- Language: English
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Klare Ziele [Clear Targets]
- Was willst du im Leben wirklich erreichen? Ultimativer Erfolg durch deine persönliche Zielplanung in 4 Schritten
- By: Patrick Drechsler
- Narrated by: Mario Kunze
- Length: 3 hrs and 43 mins
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Menschen, die sich Ziele setzen, sind laut Studien deutlich glücklicher in ihrem Leben. Neue Projekte und Dinge, auf die sich hinzuarbeiten lohnt, sorgen nachweislich für positive Gefühlswelten.
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Klare Ziele [Clear Targets]
- Was willst du im Leben wirklich erreichen? Ultimativer Erfolg durch deine persönliche Zielplanung in 4 Schritten
- Narrated by: Mario Kunze
- Length: 3 hrs and 43 mins
- Release date: 05-25-21
- Language: German
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