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Health & Fitness

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    • Rise & Shine Yoga Flows

    • Audio-guided yoga classes, refreshed weekly starting March 2019
    • By: MoveWith
    • Narrated by: Amy Dannheim, Peter Walters, Mary Beth LaRue, and others
    • Length: 6 hrs and 31 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 275
    • Performance
      4.5 out of 5 stars 215
    • Story
      4.5 out of 5 stars 198

    Join a select group of MoveWith yoga teachers in this uplifting yoga series designed to get you moving and energized at the start of each day.  

    • 2 out of 5 stars
    • Not for all

    • By Emjay on 03-09-19

    Regular price: $7.99

    • Ab Blaster

    • Audio-guided strength classes refreshed weekly starting March 2019
    • By: MoveWith
    • Narrated by: Katie Barrett, Tara Emerson, Naomi Rotstein, and others
    • Length: 2 hrs and 59 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 181
    • Performance
      4.5 out of 5 stars 151
    • Story
      4.5 out of 5 stars 139

    This series is all about the Core. Join a select group of top MoveWith coaches bringing you a fresh workout each week designed to strengthen your core and tone your midsection. These short and sweet classes are designed as stand alone workouts, but are also the perfect complement to any cardio or strength workout, whether you’re running, skiing or strength training. 

    • 4 out of 5 stars
    • Excellent

    • By Melissa Eury on 03-22-19

    Regular price: $7.99

    • Half Marathon Training Part 1: Build Up Your Pace + Endurance

    • 6 week training plan with 24 audio-guided runs
    • By: MoveWith
    • Narrated by: Katie Barrett
    • Length: 12 hrs and 57 mins
    • Original Recording
    • Overall
      5 out of 5 stars 157
    • Performance
      5 out of 5 stars 132
    • Story
      4.5 out of 5 stars 126

    Run a half marathon you're proud of with MoveWith Coach Katie Barrett, who will lead you on part 1 of a motivating 12-week training program designed for first-time racers or those getting back into racing. 

    • 5 out of 5 stars
    • Best Running Coach!

    • By Kyle L. Wade on 03-30-19

    Regular price: $14.99

    • Walk to Run One Mile

    • By: Aaptiv
    • Narrated by: Jaime McFaden
    • Length: 6 hrs and 20 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 278
    • Performance
      4.5 out of 5 stars 242
    • Story
      4.5 out of 5 stars 232

    20 audio-guided workouts. Brand new to running? Tackle that first mile with the help of expert Aaptiv trainer and fitness industry veteran Jaime McFaden. 

    • 2 out of 5 stars
    • really stupid music choices

    • By Tern About on 01-04-19

    Regular price: $14.95

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Christopher Solimene
    • Length: 10 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,504
    • Performance
      3.5 out of 5 stars 2,203
    • Story
      4.5 out of 5 stars 2,171

    Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem?

    • 3 out of 5 stars
    • Dreadful Narration But Interesting Content

    • By Tim Brownson on 08-26-17

    Regular price: $31.49

    • Motivational Runs

    • 3 audio-guided run stories and 6 audio-guided Olympic Interval runs
    • By: MoveWith
    • Narrated by: Blake Leeper
    • Length: 3 hrs and 12 mins
    • Original Recording
    • Overall
      4 out of 5 stars 24
    • Performance
      4 out of 5 stars 19
    • Story
      4 out of 5 stars 18

    Get ready to run with MoveWith Coach and Paralympic Gold medalist Blake Leeper. In his Motivational Runs he'll share his inspiring story of going from being born without legs to one of the fastest men in the world, period. And in his Olympic-level Interval workouts, he'll challenge you to dig deep and push yourself to your limit to help you overcome obstacles. So grab your shoes, headphones, and let's move.     

    • 5 out of 5 stars
    • Absolutely fabulous

    • By my30daysystem on 05-13-19
    • 3 audio-guided run stories and 6 audio-guided Olympic Interval runs
    • By: MoveWith
    • Narrated by: Blake Leeper
    • Length: 3 hrs and 12 mins
    • Release date: 05-02-19
    • 4 out of 5 stars 24 ratings

    Regular price: $14.99

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • By: Dr. Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 9,846
    • Performance
      4.5 out of 5 stars 8,808
    • Story
      4.5 out of 5 stars 8,695

    In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

    • 5 out of 5 stars
    • There is a PDF, Folks

    • By Cynthia on 06-27-17

    Regular price: $24.95

    • Quick Workouts for Busy People

    • By: Aaptiv
    • Narrated by: Jaime McFaden
    • Length: 3 hrs and 57 mins
    • Original Recording
    • Overall
      4 out of 5 stars 67
    • Performance
      4 out of 5 stars 51
    • Story
      4 out of 5 stars 48

    Quick fact - working out increases your overall productivity. It’s true, and it’s the inspiration behind this program created specifically for those of us who find it near impossible to squeeze a sweat session into our already crammed calendars.  

    • 2 out of 5 stars
    • Not what I was looking for

    • By Whitney Peterson on 01-31-19

    Regular price: $7.99

    • 5K Training

    • By: Aaptiv
    • Narrated by: Rochelle Moncourtois-Baxter
    • Length: 8 hrs and 8 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 180
    • Performance
      4.5 out of 5 stars 156
    • Story
      4.5 out of 5 stars 148

    20 audio-guided workouts. Train for a 5K with certified personal trainer and Ironman triathlete Rochelle Moncourtois-Baxter.

    • 5 out of 5 stars
    • First workout 💪

    • By Melanie McDonough on 02-22-19

    Regular price: $19.99

    • Half Marathon Training Part 2: To the Finish Line

    • 6 week training plan with 22 audio-guided runs
    • By: MoveWith
    • Narrated by: Katie Barrett
    • Length: 14 hrs and 45 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 31
    • Performance
      4.5 out of 5 stars 31
    • Story
      4.5 out of 5 stars 30

    Run a half marathon you're proud of with MoveWith Coach Katie Barrett, who will lead you on part 2 of a motivating 12-week training program designed for first-time racers or those getting back into racing.

    • 5 out of 5 stars
    • Great Encouragement and Strategy for Beginners

    • By Susan Fenwick on 04-07-19

    Regular price: $14.99

    • Beat Gym Boredom

    • By: Aaptiv
    • Narrated by: Rochelle Moncourtois-Baxter
    • Length: 7 hrs and 16 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 62
    • Performance
      3.5 out of 5 stars 54
    • Story
      3.5 out of 5 stars 48

    Success at the gym comes down to consistency and confidence in your ability to get a great workout during the time you’re investing. But, when faced with all that equipment and a ticking clock, how do you ensure you find a workout that helps you get closer to achieving your goals? 

    • 4 out of 5 stars
    • Keeps me going!

    • By Brandi E McTighe on 10-10-18

    Regular price: $14.95

    • How Not to Die

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD, Gene Stone
    • Narrated by: Michael Greger MD
    • Length: 17 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 7,807
    • Performance
      5 out of 5 stars 7,011
    • Story
      5 out of 5 stars 6,927

    From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

    • 5 out of 5 stars
    • A stunningly important book

    • By Being on 12-29-15

    Regular price: $34.99

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • By: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 4,862
    • Performance
      4.5 out of 5 stars 4,258
    • Story
      4.5 out of 5 stars 4,199

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

    • 5 out of 5 stars
    • Great book, REALLY Bad Narrator

    • By Amazon Customer on 05-03-18

    Regular price: $19.95

    • Intro to Indoor Cycling

    • By: Aaptiv
    • Narrated by: Ed Hall
    • Length: 6 hrs and 25 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 96
    • Performance
      4.5 out of 5 stars 80
    • Story
      4.5 out of 5 stars 73

    Join certified cycling instructor and Aaptiv trainer Ed Hall and take indoor cycling for a spin whether you’re brand new to the bike or looking for a form refresher.  

    • 3 out of 5 stars
    • Great idea, music is too loud

    • By A.Singer on 08-30-18

    Regular price: $12.95

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Length: 9 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 286
    • Performance
      5 out of 5 stars 250
    • Story
      4.5 out of 5 stars 245

    Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. 

    • 5 out of 5 stars
    • A delightful informative sequel to Plant Paradox

    • By kevinf on 03-26-19

    Regular price: $30.79

    • Road Warrior Workouts

    • By: Aaptiv
    • Narrated by: Jessica Muenster, Candice Cunningham
    • Length: 6 hrs and 35 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 34
    • Performance
      3.5 out of 5 stars 24
    • Story
      3.5 out of 5 stars 23

    Created with business travelers, jet-setters, and those who love a good zero-equipment-needed workout in mind, this intermediate/advanced level program delivers effective strength and cardio training from expert Aaptiv trainers Candice Cunningham and Jessica Muenster. 

    • 1 out of 5 stars
    • not what I wanted

    • By Lynn Mason on 02-21-19

    Regular price: $12.95

    • KetoFast

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • By: Dr. Joseph Mercola
    • Narrated by: Christopher Ragland
    • Length: 5 hrs and 32 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 59
    • Performance
      4.5 out of 5 stars 53
    • Story
      4.5 out of 5 stars 51

    In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. 

    • 4 out of 5 stars
    • BUY THE HARDCOPY - not the Audio

    • By KAWAM on 05-05-19
    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • By: Dr. Joseph Mercola
    • Narrated by: Christopher Ragland
    • Length: 5 hrs and 32 mins
    • Release date: 04-30-19
    • 4.5 out of 5 stars 59 ratings

    Regular price: $20.99

    • Bedtime Yoga: Slow Down for Sleep

    • Audio-guided yoga classes, refreshed weekly starting in March 2019
    • By: MoveWith
    • Narrated by: Kilty Inalfuku, Alexa Silvaggio, Mary Beth LaRue, and others
    • Length: 4 hrs and 56 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 35
    • Performance
      4.5 out of 5 stars 30
    • Story
      4 out of 5 stars 31

    Join MoveWith's top yoga teachers on a journey to restful sleep. This relaxing Restorative Yoga series will bring a new class each week to help you slow down, let go of the stress from your day, and get ready for a rejuvenating, nourishing night's sleep.  

    • 3 out of 5 stars
    • Remember to Adapt for Your Own Body

    • By Lisa Davidson on 02-21-19

    Regular price: $7.99

    • Delay, Don't Deny

    • Living an Intermittent Fasting Lifestyle
    • By: Gin Stephens
    • Narrated by: Gin Stephens
    • Length: 4 hrs and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 557
    • Performance
      5 out of 5 stars 505
    • Story
      5 out of 5 stars 498

    In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle. The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat. 

    • 5 out of 5 stars
    • Have a print copy, STILL bought Audible version!

    • By Jennifer D. on 07-31-18

    Regular price: $14.95

    • Keto Diet

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • By: Josh Axe
    • Narrated by: Eric Martin
    • Length: 7 hrs and 54 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 84
    • Performance
      4.5 out of 5 stars 78
    • Story
      4.5 out of 5 stars 77

    From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet. 

    • 5 out of 5 stars
    • Amazing so much great info!

    • By ShelbyL1978 on 03-09-19
    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • By: Josh Axe
    • Narrated by: Eric Martin
    • Length: 7 hrs and 54 mins
    • Release date: 02-19-19
    • 4.5 out of 5 stars 84 ratings

    Regular price: $29.65

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