Showing results for title "Raise Your Game" in Relationships, Parenting & Personal Development

Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.

Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia – Dr K to his millions of followers – offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games. From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.

High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. Raise Your Game examines the top leaders in sports and business and proves that success is a result of the little things we do all the time.

Imagine your children coming to you, looking for ways to contribute to household chores, being more helpful and respectful to each other, and being responsible - all with minimal input or guidance from you! Based on more than 25 years of working with children and families without the use of negative reinforcement, Jeremy's expert advice will give you the tips, tools, tactics, and strategies to improve your relationship with your child, your parents, and even yourself!

Be Great at Your Sport - Raise Your Game Naturally, with Hypnosis. Becoming a better sportsperson requires physical stamina, endurance, commitment, and patience. You need to think on your feet, work out strategies quickly and efficiently, and make decisions that will benefit you or your team. And sometimes the difference between winning and losing comes down to your attitude. It's time to unleash your natural sport potential - with help from hypnosis.

Forget the old-school motivation and pop psychology that so often passes for self-improvement advice - it's out of date and, honestly, doesn't work that well in the first place. What you need to thrive in today's distracting, fast-paced world are three, fundamental skills - cognitive control, emotional self-regulation, and impulse control - and developing them is what Raise Your Inner Game is about.

In this season, I’ll revisit my favorite conversations with my favorite podcast hosts (from when I was a guest on their shows).

Despite this hard work, not many reach their full potential, and most never fulfill their aspirations. Having ambitious goals is necessary, but goals don't get you anywhere. In Win the Day, you will learn about the key mindset to adopt to raise your game on and off the court, and how to implement them within the MyStride Approach, a comprehensive and robust training management system. This book will increase your discipline, consciousness, and consistency in your training.