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Raise Your Inner Game
- Narrated by: David Levin
- Length: 2 hrs and 6 mins
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Publisher's Summary
Forget the old-school motivation and pop psychology that so often passes for self-improvement advice - it's out of date and, honestly, doesn't work that well in the first place. What you need to thrive in today's distracting, fast-paced world are three, fundamental skills - cognitive control, emotional self-regulation, and impulse control - and developing them is what Raise Your Inner Game is about. This simple, practical guide gives you everything you need in order to:
- Control your negative thoughts and emotions
- Shut out distractions and stay focused
- Access your most creative and innovative ideas
- Perform better under pressure
- Strengthen your willpower and self-control
- Find more fulfillment in your life
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What listeners say about Raise Your Inner Game
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Love Brown
- 12-04-22
Raise your inner game
Great book to start raising your inner game . Get this book and read over and over .
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Overall
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Performance
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Story
- Jean Leidholt
- 09-13-17
This is an awesome listen on so many levels!
What made the experience of listening to Raise Your Inner Game the most enjoyable?
I highly recommend this audio book! I was able to relate to so many things mentioned in my own life and experiences. It really made me think about past and present issues in my life that the exercises in this book will really be able to help me process and resolve.
What did you like best about this story?
The author is genuine and real about his life. Most self help books start out with stories of people hitting rock bottom with drugs or bankruptcy etc. He is just a regular guy who found a way to enrich his present life to live happier and healthier. I found it really relevant to my experiences because it doesn't promise untold riches or sainthood. It just helps you live a better more fulfilling life.
Have you listened to any of David Levin’s other performances before? How does this one compare?
He has a great voice! Really easy to listen to and grasp his meaning. You can really feel how passionate he is about his work. I haven't listened to any of his other audio books, but have listened to many musical performances. Really talented guy! He has a very soothing and comforting voice. Great range. I have heard many monotone authors that can really lose my attention and I find myself drifting off and not really paying attention. He holds my attention!
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It just made me really think and examine my reactions to situations. Being more present and accountable for my own actions and emotions. I know that the better I become at being more in tune with my emotions and reactions will change how people react to me as well.
Any additional comments?
I listened to this book on a 2 hour car trip.. Easy to listen and implement right away on my arrival to my destination. I am going to listen again to really absorb the exercises he suggests.
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This is some advice book; not what I thought it would be.
- By mrdemaria on 09-27-19
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- By: Bill Andrews
- Narrated by: K. Michael Prince
- Length: 3 hrs and 13 mins
- Unabridged
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Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest.
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10 out of 10
- By Jacob Snyder on 12-09-18
By: Bill Andrews
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Mindfulness: How to Be in the Present Moment Everywhere in Your Everyday Life, 2.0
- By: Jane Peters
- Narrated by: Randye Kaye
- Length: 1 hr and 55 mins
- Unabridged
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Within this audiobook, you'll find out how to live in the moment and be awakened by each experience, as well as meditation. You may not think so now, but I can probably guess that you are busy all of the time. Your nights are too short. Your days are filled with too many tasks. Your caffeine isn't strong enough to turn you into a superhero, and more than anything, you wish you had the power to bend time to your will - or at least manipulate time enough to get through your ever-growing to-do list and find a sense of accomplishment.
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Disappointing
- By Amazon Customer on 01-19-23
By: Jane Peters
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Just Do the Damn Thing
- How to Sit Your @ss Down Long Enough to Exert Willpower, Develop Self Discipline, Stop Procrastinating, Increase Productivity, & Get Sh!t Done
- By: Reese Owen
- Narrated by: Fran McClellan
- Length: 3 hrs and 1 min
- Unabridged
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Are you tired of not doing the things you said you would do and doing the things you said you wouldn't do? We often know what we should be doing. But let’s face it. Doing stuff is hard. With this audiobook, not so much. This audiobook has practical, easy-to-apply tips, shared in a fun and relatable way.
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Got something good in store for me.
- By Jeffreys on 01-29-19
By: Reese Owen
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Self Discipline: 5 Books in 1 Boxset
- Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 16 hrs and 2 mins
- Unabridged
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Whether you are looking for a self-help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books bundle will answer all your questions and offer you a comprehensive guide towards self-discipline.
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Extremely Good
- By Deanna H. Swartz on 05-07-21
By: Ian Tuhovsky
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- By: Amy Johnson PhD
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Unabridged
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Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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If you're ready to change, this is the book
- By Dr. Brian L. Carpenter on 08-17-16
By: Amy Johnson PhD
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CBT for Depression: An Unconventional Guide to Overcome Depression, Eliminate Negative Thoughts, and Feel Better
- By: Clement Hawk
- Narrated by: Linn R Thomas
- Length: 3 hrs and 11 mins
- Unabridged
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If you want to learn how to overcome depression, then keep reading...Your thoughts inform your feelings, which then inform your actions. When depressed, this is a vicious cycle that keeps you trapped in bad feelings. By adjusting your thoughts, you’ll have fewer negative feelings and respond differently to the world around you. You’ll learn to break the negative cycle and become happier in the process.
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A fascinating and detailed listen
- By Jared C. Thomas on 11-10-19
By: Clement Hawk
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The Miracles of Attention and Awareness
- By: Frederick Dodson
- Narrated by: Thomas Miller
- Length: 9 hrs and 26 mins
- Unabridged
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You can direct, open, focus, shift, deepen and expand awareness for an ever-increasing influence on reality and an ever enjoyable journey through life. This book supports you in making your dreams and aspirations come true.
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Incredible Tools for a Succesful Life
- By Linda on 09-01-16
By: Frederick Dodson
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Mental Toughness
- The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 34 mins
- Unabridged
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Sometimes, we can become mentally worn down by stress, frustration, and negative thoughts. But, it doesn’t have to be this way. The human brain also has remarkable plasticity - in other words, you can change your brain. This audiobook will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient.
By: Avery Wright
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Cognitive Behavioral Therapy for Anxiety and Depression
- Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
- By: Liam Anderson
- Narrated by: Jim D Johnston
- Length: 1 hr and 30 mins
- Unabridged
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If you are looking for a way to control your anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think. You will learn all about CBT and the many ways it can be put into practice to allow you to start taking control of your anxiety.
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"Highly recommend this book to anybody"
- By John L Morton on 10-03-18
By: Liam Anderson
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Mental Toughness
- A Practical Guide to Master Your Mindset, Control and Choose Your Thoughts. Get Out of Your Comfort Zone and Create New Mental Models to Fulfill Your Potential and Build Resilience
- By: Charles Goleman
- Narrated by: Dan Waters
- Length: 3 hrs and 3 mins
- Unabridged
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Have you ever wondered how geniuses came to be? We are all born geniuses but most of us don't know how to awaken the genius in us. It is all in the mind, take a step from just thinking to critical thinking and you will see what you are capable of doing. This audiobook will equip you with, among other things, the most effective techniques to go from, negative thinking to critical thinking, reconnect with your inner self, and improve your productivity and problem solving as well as skills to reach your goals.
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Amazing Guidebook!!
- By Preston Braxton on 05-17-20
By: Charles Goleman
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Mental Models
- The Most Effective Techniques to Go from Negative Thinking to Critical Thinking. How to Revamp Your Inner Self, Improve Your Productivity and Problem Solving Skills to Reach Any Goal
- By: Dr. Kevin Carol Miyake
- Narrated by: Paul Jacobson
- Length: 3 hrs and 7 mins
- Unabridged
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Have you ever wondered how geniuses came to be? That is if they even exist? This book is going to demystify this thing called "geniuses". By the time you are done reading you will discover that you have been sitting on the genius in you all along. We are all born geniuses, but most of us don't know how to awaken the genius in us. It is all in the mind, take a step from just thinking to critical thinking and you will see what you are capable of doing.
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Good One!!
- By Wyatt Julian on 02-18-20