Showing results by publisher "Hachette Books Ireland" in Relationships, Parenting & Personal Development
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The Freedom Within
- By: Gerry Hussey
- Narrated by: Gerry Hussey
- Length: 9 hrs and 5 mins
- Unabridged
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In his remarkable new audiobook, The Freedom Within, Gerry Hussey presents us with the secrets to releasing untapped reservoirs of strength and calm to live with more confidence, ease and an incredible sense of inner peace in our lives. Through deeply vulnerable truths and life-changing insights, Gerry looks at how, by changing the way we experience emotion and unlocking our true energy flow, we can transform how we navigate life's challenges and step beyond fear, self-doubt and anxiety to discover self-belief, a deeper sense of purpose, meaning and inner contentment.
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The Freedom Within
- Narrated by: Gerry Hussey
- Length: 9 hrs and 5 mins
- Release date: 01-11-24
- Language: English
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Still Points
- A Guide to Living the Mindful, Meditative Way
- By: Brother Richard Hendrick
- Narrated by: Brother Richard Hendrick
- Length: 6 hrs and 5 mins
- Unabridged
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In a book that can be followed throughout the year, or dipped in and out of to find 'still points' in times of distraction and worry, Brother Richard brings us on a transformative journey of meditation, poetry and sacred pause, enabling us to experience a sense of peace, happiness and belonging in our lives.
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Still Points
- A Guide to Living the Mindful, Meditative Way
- Narrated by: Brother Richard Hendrick
- Length: 6 hrs and 5 mins
- Release date: 09-22-22
- Language: English
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The Power of Small
- How to Make Tiny But Powerful Changes When Everything Feels Too Much
- By: Aisling Leonard-Curtin, Dr Trish Leonard-Curtin
- Narrated by: Aisling Leonard-Curtin
- Length: 7 hrs and 8 mins
- Unabridged
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Rather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your life, one decision at a time - emphasising self-compassion as a means to gently expand your comfort zone and open up new horizons. Mixing case studies from clinical practice with the latest psychological research, the authors also share personal stories, having worked firsthand with these techniques on their own journeys towards improved mental and emotional well-being.
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The Power of Small
- How to Make Tiny But Powerful Changes When Everything Feels Too Much
- Narrated by: Aisling Leonard-Curtin
- Length: 7 hrs and 8 mins
- Release date: 07-04-19
- Language: English
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The Confidence Kit
- Your Bullsh*t-Free Guide to Owning Your Fear
- By: Caroline Foran
- Narrated by: Caroline Foran
- Length: 4 hrs and 46 mins
- Unabridged
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Caroline Foran, the number one best-selling author of Owning It: Your Bullshit Free Guide to Living with Anxiety, returns with The Confidence Kit, a refreshing take on something that's common to us all - fear. Read for you in her now-familiar bullshit free voice, this audiobook offers a practical, informative and positive take on fear of failure along with the essential building blocks of confidence.
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The Confidence Kit
- Your Bullsh*t-Free Guide to Owning Your Fear
- Narrated by: Caroline Foran
- Length: 4 hrs and 46 mins
- Release date: 07-26-18
- Language: English
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Owning It
- By: Caroline Foran
- Narrated by: Caroline Foran
- Length: 4 hrs and 24 mins
- Unabridged
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Perfect for listeners of You Are a Badass comes a bullshit-free perspective and a no-frills account of anxiety from the front line. For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture and diet to the often debated role of medication - that worked for her.
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Great summary
- By Anonymous User on 06-13-19
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Owning It
- Narrated by: Caroline Foran
- Length: 4 hrs and 24 mins
- Release date: 07-26-18
- Language: English
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Awaken Your Power Within
- Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.
- By: Gerry Hussey
- Narrated by: Gerry Hussey
- Length: 9 hrs and 27 mins
- Unabridged
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Gerry Hussey is Ireland's leading health and performance coach and founder of the incredible movement Soul Space. Here in his first book, Awaken Your Power Within, he brings us on an open, honest and mind-blowing human encounter that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul.
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Awaken Your Power Within
- Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.
- Narrated by: Gerry Hussey
- Length: 9 hrs and 27 mins
- Release date: 05-26-21
- Language: English
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Fully Functioning Human (Almost)
- Living in an Online/Offline World
- By: Melanie Murphy
- Narrated by: Melanie Murphy
- Length: 7 hrs and 55 mins
- Unabridged
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A warm, illuminating memoir full of wit and wisdom that doubles up as a life guide for millennials - by Irish YouTuber Melanie Murphy. Growing up in an online age, becoming an Internet sensation with half a million followers on her YouTube channel, Irish girl Melanie Murphy's journey has been far from ordinary. Here, in her first audiobook, she shares the ups and downs of her life.
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Loved it
- By Kat on 09-10-17
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Fully Functioning Human (Almost)
- Living in an Online/Offline World
- Narrated by: Melanie Murphy
- Length: 7 hrs and 55 mins
- Release date: 08-24-17
- Language: English
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What Matters Now
- A Memoir of Hope and Finding a Way Through the Dark
- By: Gareth O'Callaghan
- Narrated by: Gareth O'Callaghan
- Length: 8 hrs and 38 mins
- Unabridged
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Gareth O'Callaghan is one of Irish radio's most popular and familiar voices. In 2018, after receiving a life-changing diagnosis, he retired from full-time work and gave up the career in radio that he had loved for decades. Here, in this deeply personal memoir, he tells his story of love and hope. From the moments after his doctor uttered the words Multiple System Atrophy to how, drawing on inner reserves and determination, he pulled himself from the darkness to come to terms with a new way of living.
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What Matters Now
- A Memoir of Hope and Finding a Way Through the Dark
- Narrated by: Gareth O'Callaghan
- Length: 8 hrs and 38 mins
- Release date: 03-25-21
- Language: English
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Win
- Proven Strategies for Success in Sport, Life and Mental Health.
- By: Brent Pope, Jason Brennan
- Narrated by: Brent Pope, Jason Brennan
- Length: 8 hrs and 19 mins
- Unabridged
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Easy to follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mind-set behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.
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Win
- Proven Strategies for Success in Sport, Life and Mental Health.
- Narrated by: Brent Pope, Jason Brennan
- Length: 8 hrs and 19 mins
- Release date: 06-21-18
- Language: English
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Glow
- Five Steps to Create the Life You Dream About
- By: Georgie Crawford
- Narrated by: Georgie Crawford
- Length: 5 hrs and 49 mins
- Unabridged
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For over a decade, podcaster and health coach Georgie Crawford felt the same as she focussed on external achievement and validation - all the things that make a life look good. Then in 2017, she received some devastating news and began to ask herself the most important questions: What is it that I really want from life? Who could I be, if I really started believing in myself? How can I feel more fulfilled and content? Now, Georgie tells her story and shows us how, by connecting to and listening to our inner voices, we can begin to live happier, calmer and more fulfilled lives.
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Glow
- Five Steps to Create the Life You Dream About
- Narrated by: Georgie Crawford
- Length: 5 hrs and 49 mins
- Release date: 04-27-23
- Language: English
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A Whole New Plan for Living
- Achieving Balance and Wellness in a Changing World
- By: Jim Lucey
- Narrated by: Jim Lucey
- Length: 8 hrs and 5 mins
- Unabridged
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We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living, leading Psychiatrist Prof Jim Lucey presents 10 powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us.
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A Whole New Plan for Living
- Achieving Balance and Wellness in a Changing World
- Narrated by: Jim Lucey
- Length: 8 hrs and 5 mins
- Release date: 02-11-21
- Language: English
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Naked
- How Vulnerability Can Be Your Superpower
- By: Caroline Foran
- Narrated by: Caroline Foran
- Length: 4 hrs and 43 mins
- Unabridged
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In Naked: Ten Truths to Change Your Life, Caroline Foran is back with her no-frills, bullshit-free style to show us how some of our ingrained thoughts and beliefs prevent us from fulfilling our potential and shows us how changing the way we think will help change our lives.
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Naked
- How Vulnerability Can Be Your Superpower
- Narrated by: Caroline Foran
- Length: 4 hrs and 43 mins
- Release date: 10-28-21
- Language: English
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