Showing results by narrator "Aisling Leonard-Curtin" in All Categories
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The Power of Small
- Making Tiny but Powerful Changes When Life Feels Too Much
- By: Trish Leonard-Curtin, Aisling Leonard-Curtin
- Narrated by: Aisling Leonard-Curtin
- Length: 6 hrs and 54 mins
- Unabridged
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We’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal. Or, perhaps even more frequently, we find ourselves so overwhelmed with life that we feel utterly powerless to even attempt to change anything. The Power of Small offers a way forward.
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The Power of Small
- Making Tiny but Powerful Changes When Life Feels Too Much
- Narrated by: Aisling Leonard-Curtin
- Length: 6 hrs and 54 mins
- Release date: 07-28-20
- Language: English
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The Power of Small
- How to Make Tiny But Powerful Changes When Everything Feels Too Much
- By: Aisling Leonard-Curtin, Dr Trish Leonard-Curtin
- Narrated by: Aisling Leonard-Curtin
- Length: 7 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Rather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your life, one decision at a time - emphasising self-compassion as a means to gently expand your comfort zone and open up new horizons. Mixing case studies from clinical practice with the latest psychological research, the authors also share personal stories, having worked firsthand with these techniques on their own journeys towards improved mental and emotional well-being.
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The Power of Small
- How to Make Tiny But Powerful Changes When Everything Feels Too Much
- Narrated by: Aisling Leonard-Curtin
- Length: 7 hrs and 8 mins
- Release date: 07-04-19
- Language: English
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Please try againRegular price: $15.98 or 1 credit
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