Mostrando títulos en Relaciones, Crianza y Desarrollo Personal

Why do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this pathbreaking book, Hanna Pickard proposes a new paradigm for understanding the puzzle of addiction.

The #1 New York Times-bestseller from the author of The 48 Laws of Power Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge...

Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.

“A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York Magazine From the #1 New York Times bestselling author of You Are a Badass, a life-changing guide to making the kind of money you’ve only ever dreamed of—an excellent holiday gift...

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

Discover the timeless wisdom of Marcus Aurelius in this definitive edition of Meditations — where Stoic philosophy and ancient wisdom meet modern life. Written by Rome’s philosopher-emperor, this new annotated translation bridges 2,000 years of history, offering practical tools for resilience, self-mastery, and ethical living in today’s world. ✨ KEY FEATURES: ✅ New Translation from the Original Greek – A clear, modern rendering that preserves Marcus’ profound yet accessible voice. ✅ Deep Dive into Ancient Wisdom – Annotations decode Stoic principles, historical context, ...

NEW YORK TIMES BESTSELLER MORE THAN 3 MILLION COPIES SOLD This instant classic explores how we can change our lives by changing our habits. “Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times A WALL STREET JOURNAL AND...

Read by the Author. From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times bestseller The Greatest Secret, comes Countdown to Riches—the book that can lead anyone to financial freedom. Financial struggle is caused by one thing—our thoughts. To have a rich life...

Now an HBO documentary series streaming on HBO Max. One of the Best Books of the Year Time * NPR * Washington Post * Bloomberg News * Chicago Tribune * Chicago Public Library * Fortune * Los Angeles Times * E! News * The Telegraph * Apple * Library Journal In this newly updated edition of the...

Su influencia termina donde comienza tu conciencia: desbloquea la mentalidad que te hace inquebrantable. ¿Cansado de dudar de las intenciones de alguien? ¿Sientes que las conversaciones se enredan de maneras que no puedes explicar? ¿Alguna vez te has preguntado por qué algunas personas siempre terminan llevándose la ventaja, incluso cuando están equivocadas? Hay un momento en el que sientes que algo no encaja. Sus palabras suenan cariñosas, pero el tono duele, y te vas sintiéndote confundido, culpable o dudando de tu propia memoria.

The inspiring true story of the self-made, Bronx-born portraitist who overcame all odds to become the most followed artist on social media worldwide—featuring 20 original black-and-white ink drawings of the people, places, and things that made him who he is. Devon Rodriguez talks to strangers...

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram...

In an era of endless notifications, infinite scrolls, and constant digital noise, Coming Home to Yourself offers a gentle, practical path back to presence, focus, and inner peace. Through personal stories, quiet revelations, and simple daily practices, Rafael Jordi reveals how distraction isn’t just stealing your time it’s eroding your ability to feel, think, and live deeply.

Are you tired of your home always being a mess? Constantly spinning your wheels and adding to your stress? Genius Mom Hacks: The Tools and Routines That Will Give You Back Your Life, Time, & Sanity is your step-by-step guide to finally go from overwhelmed to in control. Inside, you’ll discover simple but powerful routines, productivity tools, and practical systems that turn daily chaos into smooth, predictable flow. Learn how to create a home that practically runs itself—on autopilot—so you’re no longer stuck playing catch-up.

Break the Mind Loop (2 in 1) blends neuroscience, psychology, and body-based techniques to reveal why mental spirals form and more importantly how to interrupt them in real time. You’ll learn how fear is created by the brain, how trauma and cognitive bias keep loops alive, and how to use proven tools that calm both the mind and the nervous system.

Read by the author. When Jesus spoke the "Blessed are . . ." Beatitudes, He didn't say they were a formula for happiness or the keys to the kingdom. Instead, they were a declaration from God about believers despite our weaknesses and failures. The Christian life is not up and to the right but a...

The instant #1 New York Times bestseller! “It's the best memoir I've ever read.” —Oprah Winfrey “Will Smith isn't holding back in his bravely inspiring new memoir . . . An ultimately heartwarming read, Will provides a humane glimpse of the man behind the actor, producer and musician, as...

“Mind-expanding . . . The Score is so exuberant and readable that the depth and seriousness of its insights almost sneak up on you.” —Jennifer Szalai, The New York Times “Brilliant and wildly original . . . The Score is socially attentive, historically literate and imbued with sensual...

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.