Mostrando títulos en Ejercicio y Actividad Física

If you need a boost in your faith, this episode offers Scripture-based motivation, life-changing truths, and inspiring stories to help you overcome doubt and strengthen your relationship with God. Whether you're facing challenges or seeking purpose, get ready to approach life with resilience. Transform your daily routine into divine momentum and see your best self shine. Press play—your breakthrough is just a click away!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Explorez l'essence captivante d'un orage, où le murmure de la pluie et le grondement lointain du tonnerre se mêlent en une harmonie naturelle. Vivez une immersion sonore qui transforme la puissance de l'orage en une mélodie apaisante, propice à la détente et au sommeil. Laissez-vous envelopper par cette symphonie pluvieuse qui invite à l'évasion et à la sérénité.Notre podcast vous transporte au cœur des merveilles acoustiques de la nature, offrant une palette de sons allant des douces averses aux paisibles chants d'oiseaux. Chaque épisode est une invitation à la relaxation et au ...

Josh Straussberger, Isaac Tauaefa, and Ryan Cramer discuss what it means to lead with humility as well as the fine line between self-deprecation and God Honoring Humility. Intro song from 3Z "Coast" - https://www.youtube.com/channel/UCvRSeBZxM8LWsZLtQC_nFLA Jesus and Jiu-Jitsu the Website: https://jesusandjiujitsuusa.com/ FOLLOW US ON INSTAGRAM: @jesusandjiujitsu_usa USE CODE: JJJ10 for 10% OFF YOUR ORDER @ JOCKO FUEL https://jockofuel.com/

Welcome to episode 155 of the Bodybuilding Down Under podcast! In this week’s episode, we cover a wide range of topics that blend science, strategy, and experience across both the prep and off-season phases of bodybuilding. Here’s what we dive into: 🔹 Skill point allocation for muscle growth, muscle architecture & leanness potential. If you had to “spend” points to maximise these traits, where would they go? 🔹 Most underrated movement for back development. The forgotten lift that might be your missing link. 🔹 Our go-to ways to increase calories without killing your appetite. ...

Responding to a question for clarification on shoe types and more information on how to help your athlete get into the right pair (or pairs) of shoes for cross country or track training.

392: Shanghai Diamond League | Grand Slam Track Miami | 10k Road National Records This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad feels a bit better after last week’s illness. Julian tests a few shoes as he builds to the Great Ocean Road Half. Brady muses whether he does enough to recover after a marathon. NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount...

Word of God by Ps T.SegwapaBecome a supporter of this podcast: https://www.spreaker.com/podcast/e-radio-s-podcast-the-voice-that-matters--6110630/support.

Do you have a newfound love of jiu jitsu that your body can't seem to keep up with? Or are you a Wiley veteran that is still giving the young bucks a run for their money? Or maybe you're somewhere in between but also have many priorities outside of BJJ. Let this episode be your blueprint to success in grappling as an aging lad.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial ...

SummaryIn this conversation, the speakers discuss various strategies for fueling during ultra marathons, emphasizing the importance of nutrition, hydration, and timing. They share personal experiences and insights on the transition from solid to liquid foods, the role of electrolytes, and the necessity of personalizing nutrition plans based on individual needs and race conditions. In this conversation, the speakers delve into the intricacies of fueling strategies for endurance races, discussing various methods to maintain energy levels and manage gut health during long efforts. They explore ...

Welcome to the Complete Physio Podcast! Today, we’re talking all things rugby injuries, rehab, and recovery with Mike Brent, one of our expert physiotherapists. 🏉 We’ll be covering: ✔️ The most common rugby injuries – ACL and MCL tears, ACJ injuries, shoulder dislocations, hamstring strains, and concussions ✔️ How physiotherapy helps players get back on the pitch safely ✔️ Practical ways to reduce injury risk, including the RFU Activate Programme ✔️ What to look out for when it comes to concussions and head injuries ✔️ How different rugby positions affect injury ...

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this #346 podcast episode of Dave Tate's Table Talk, Dr. Todd Lee takes a seat. Dr. Todd Lee is a medical Doctor and IFBB pro who specializes in the treatment and education of bodybuilders, athletes and fitness enthusiasts. His unique combination of medical knowledge and bodybuilding experience has allowed him to become a one-man army for anyone who wants to maximize their potential. Pro turned podcaster, Todd enjoys making online content to entertain and educate the massive masses on his YouTube...

Send us a textGuest Stuff:Insta - https://www.instagram.com/stuartcooperfilmsFilms - https://www.youtube.com/user/stuartcooperfilmsPatreon - https://www.patreon.com/StuartCooperFilms00:00 Intro02:19 Visiting London07:42 Travelling13:35 Starting BJJ Films17:46 Banned from ADCC23:35 Flo Grappling Paywalls27:46 Creating Views35:15 How BJJ Is Changing41:28 Competing & Rulesets49:42 Injuries & Stem Cells57:10 Coaching & Content#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective #podcast Need a chat? Here's some options 👇https://...

✅ Nick Cheesman’s coaching background✅ His college soccer experience and how it shaped his coaching philosophy✅ Competing in CrossFit and Hyrox✅ The challenges and rewards of training for functional fitness competitions✅ Preparing for fatherhood and its impact on his training philosophy✅ How Nick’s coaching approach has evolved over time✅ Helping former athletes reconnect with their peak performance

Want to get faster at 5K? In this episode, Complete Physio chats with Mr Alex Quinn, an experienced physiotherapist and running coach, about practical ways to improve your time. We talk about: ✔️ How running more—without overdoing it—can make a big difference ✔️ The best workouts to train at race pace and build endurance ✔️ Why sprinting (done right) can help you run faster overall ✔️ Strength training and plyometrics—do they actually help? ✔️ Sleep, nutrition, and recovery—how they affect performance and injury risk

Send us a textIn today’s Daily Drop, Jared serves up the Pentagon’s latest budget clowns and bureaucratic “wins” with his usual spicy commentary. First up: the Defense Secretary is finally chopping some four-star generals—because apparently you don’t need that many bosses to lose wars. Meanwhile, the Air Force is overhauling basic training again (spoiler: it might actually get hard), Space Force is still figuring out who’s supposed to do what, and DoD firefighters are overworked and underpaid (but hey, thanks for showing up!).Also on deck: the U.S. tests a reusable hypersonic ...

In this conversation, Vanessa Leone and OD explore the concept of fluidity in the body, discussing the importance of fascia, movement, and the lymphatic system. They delve into how emotional health is connected to physical fluid flow and provide practical tips for enhancing fluidity through breath and playful movement. The discussion emphasizes the significance of applying knowledge to improve health and well-being.You’ll learn about:Fascia and fluidity in the body play a significant role in movement and is crucial for overall health.The lymphatic system relies on movement to function ...

Send us a textTrail to 100 is excited to announce the creation of the Bear River Trail Race, set for July 12th of 2025. This race features a 10k, half marathon, and 17 mile distance that takes you along the Bear River and the beautiful Wyoming Landscape. With well groomed trails and minimal elevation this race is perfect for beginner trail runners.Melody and Jacob discuss the creation of the race and give the details of their experience of becoming race directors. The couple also provides personal training updates, reflecting on their experiences as parents and how it affects their running ...

Beyond the Buckets Rewind | Episode #177 | Mark Gray - High School & College Basketball Referee Mark Gray is a passionate sports enthusiast deeply involved in the world of basketball officiating. With a wealth of experience as both a high school and college basketball official, Mark has dedicated himself to the fair play and integrity of the game. His commitment to excellence and unwavering professionalism has earned him recognition as a pivotal figure in the officiating community.Currently serving as the Head Assigner and Lead Trainer for the esteemed Bay Area Sports Officials Association (...

¿Vienes de otro deporte y no sabes por dónde empezar en Hyrox? ¿Te preguntas si puedes pasar de aficionado a atleta élite? En este episodio rompemos mitos, comparamos Hyrox vs. CrossFit y te damos el paso a paso real para alcanzar tus metas deportivas. Prepárate para motivarte, entrenar con más propósito y descubrir lo que de verdad se necesita para destacar en este deporte. Hosted on Acast. See acast.com/privacy for more information.

Want a reason to exercise that goes beyond weight loss or aesthetics? In this episode, I sit down with Janet McConnell, a health & fitness expert with over 20 years of experience, who specializes in strength training for brain health & longevity.JANET IS THE REAL DEAL!We got to talk about why lifting weights isn’t just about muscles & bones —it’s about your mind & longevity too! Plus so much more!Listen to discover… -Why strength training is for not only good your muscles & bones but also your brain & longevity-The surprising connection between strength training & brain health-Proof ...