Showing results by publisher "Vibrance Press" in Health & Wellness
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
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Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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Nice
- By Ms. Keisha on 11-13-17
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Release date: 03-14-17
- Language: English
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Brain Training with the Buddha
- A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
- By: Eric Harrison
- Narrated by: Sean Runnette
- Length: 10 hrs and 7 mins
- Unabridged
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Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.
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A comprehensive book on meditation
- By Yali Fu on 12-24-17
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Brain Training with the Buddha
- A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
- Narrated by: Sean Runnette
- Length: 10 hrs and 7 mins
- Release date: 04-18-17
- Language: English
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Pieces of Me
- Rescuing My Kidnapped Daughters
- By: Lizbeth Meredith
- Narrated by: Suzie Althens
- Length: 8 hrs and 57 mins
- Unabridged
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In 1994, Lizbeth Meredith said good-bye to her four- and six year-old daughters for a visit with their noncustodial father only to learn days later that they had been kidnapped and taken to their father's home country of Greece. Twenty-nine and just on the verge of making her dreams of financial independence for her and her daughters come true, Lizbeth now faced a $100,000 problem on a $10 an hour budget.
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You really won't want to stop listening!
- By Artist's Eye on 07-17-18
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Pieces of Me
- Rescuing My Kidnapped Daughters
- Narrated by: Suzie Althens
- Length: 8 hrs and 57 mins
- Release date: 05-01-18
- Language: English
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Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
- By: Robert Maurer PhD, Michelle Gifford
- Narrated by: Sean Runnette
- Length: 5 hrs and 52 mins
- Unabridged
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Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspectives on stress, fear, and the single most important skill necessary to achieve maximum results.
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Not exactly what you expect
- By HonestBuyer on 12-28-22
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Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
- Narrated by: Sean Runnette
- Length: 5 hrs and 52 mins
- Release date: 01-27-16
- Language: English
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The Open-Hearted Way to Open Adoption
- Helping Your Child Grow up Whole
- By: Lori Holden, Crystal Hass
- Narrated by: Meredith Mitchell
- Length: 6 hrs and 39 mins
- Unabridged
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Open adoption isn't just something parents do when they exchange photos, send emails, share a visit. It's a lifestyle that may feel intrusive at times, be difficult or inconvenient at other times. Tensions can arise even in the best of circumstances. But knowing how to handle these situations and how to continue to make arrangements work for the child involved is paramount. This book offers listeners the tools and the insight to do just that.
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Who is talking?
- By Robert on 06-26-18
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The Open-Hearted Way to Open Adoption
- Helping Your Child Grow up Whole
- Narrated by: Meredith Mitchell
- Length: 6 hrs and 39 mins
- Release date: 03-30-16
- Language: English
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50 After 50
- Reframing the Next Chapter of Your Life
- By: Maria Leonard Olsen
- Narrated by: Susan Boyce
- Length: 7 hrs and 31 mins
- Unabridged
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At age 50, Maria Leonard Olsen drank her way out of her 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, willfully derailing her successful law career. As teenagers, her precious children did not need her in the hands-on way they previously had. Her husband and she had grown apart because, among other things, they failed to nurture that important relationship. When she turned 50, she had the distinct feeling that she was on the downward slope of her life. So when she turned 50, her gift to herself was to make the most of whatever time she had left.
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Good Gems to Take Away
- By Unphased One on 08-17-19
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50 After 50
- Reframing the Next Chapter of Your Life
- Narrated by: Susan Boyce
- Length: 7 hrs and 31 mins
- Release date: 11-26-18
- Language: English
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- By: Eric Maisel
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Unabridged
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The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
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Stunningly Unintelligent
- By john burke on 05-22-21
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Release date: 07-17-20
- Language: English
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Great Reference Guide!
- By Heather D on 03-21-18
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Release date: 03-01-18
- Language: English
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Just Get Me Through This!
- A Practical Guide to Coping with Breast Cancer, Newly Revised and Updated
- By: Deborah A. Cohen, Robert M. Gelfand MD
- Narrated by: Susan Boyce
- Length: 9 hrs and 39 mins
- Unabridged
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Your doctor told you it was breast cancer. So now what? You'll need plenty of essential advice - the kind that comes only from someone who's been there. In Just Get Me Through This!, Deborah A. Cohen and Robert M. Gelfand, MD, help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical tips.
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Just what I needed
- By Linda L on 10-14-16
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Just Get Me Through This!
- A Practical Guide to Coping with Breast Cancer, Newly Revised and Updated
- Narrated by: Susan Boyce
- Length: 9 hrs and 39 mins
- Release date: 12-21-15
- Language: English
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Men Chase, Women Choose
- The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
- By: Dawn Maslar
- Narrated by: Suzanne Elise Freeman
- Length: 7 hrs and 4 mins
- Unabridged
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Men Chase, Women Choose is the first book to offer cutting-edge research that explains how the brain works when two people first meet, start to date, fall in love, and then move into real long-term love. Maslar's unique approach brings together the latest and most relevant neurological, physiological, and biochemical research on the science of love while incorporating stories and examples of composite characters based on participants of her popular classes and seminars.
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Disappointed
- By Kittenheels on 11-18-18
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Men Chase, Women Choose
- The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
- Narrated by: Suzanne Elise Freeman
- Length: 7 hrs and 4 mins
- Release date: 10-07-16
- Language: English
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Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- By: Edmund Bourne, Lorna Garano
- Narrated by: Richard Waterhouse
- Length: 5 hrs and 44 mins
- Unabridged
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These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
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"Stating the Obvious"
- By T. Marhal on 01-02-18
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Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- Narrated by: Richard Waterhouse
- Length: 5 hrs and 44 mins
- Release date: 04-01-16
- Language: English
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What Motivates Getting Things Done
- Procrastination, Emotions, and Success
- By: Mary Lamia
- Narrated by: Cynthia Farrell
- Length: 5 hrs and 18 mins
- Unabridged
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A marvel of evolution is that humans are not solely motivated by their desire to experience positive emotions. They are also motivated, and even driven to achieve, by their attempt to avoid or seek relief from negative ones. What Motivates Getting Things Done: Procrastination, Emotions, and Success explains how anxiety is like a highly motivating friend, why you should fear failure, and the underpinnings of shame, distress, and fear in the pursuit of excellence.
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What Motivates Getting Things Done
- Procrastination, Emotions, and Success
- Narrated by: Cynthia Farrell
- Length: 5 hrs and 18 mins
- Release date: 09-01-17
- Language: English
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Your New Money Story
- The Beliefs, Behaviors, and Brain Science to Rewire for Wealth
- By: David Krueger MD
- Narrated by: Edward Bauer
- Length: 10 hrs and 43 mins
- Unabridged
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Neuroscientists estimate that over 90 percent of our operating systems - beliefs, behaviors, patterns - are unconscious. Since the surface story determines less than 10 percent of our decisions, how can we illuminate the shadow story responsible for over 90 percent of what we do each day? Once we systematically understand our relationship with money, can we overcome the mind and brain’s resistance to change? Especially when so many of the current popular strategies for change are contrary to the way the mind and brain work?
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Too repetitive.
- By Andrea on 10-29-20
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Your New Money Story
- The Beliefs, Behaviors, and Brain Science to Rewire for Wealth
- Narrated by: Edward Bauer
- Length: 10 hrs and 43 mins
- Release date: 05-08-19
- Language: English
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The Medical Marijuana Guide
- Cannabis and Your Health
- By: Patricia C. Frye MD, Dave Smitherman - contributor
- Narrated by: Pamela Almand
- Length: 8 hrs and 14 mins
- Unabridged
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In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
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This book is just what medical Cannabis needed!
- By Tisha Stewart on 08-09-19
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The Medical Marijuana Guide
- Cannabis and Your Health
- Narrated by: Pamela Almand
- Length: 8 hrs and 14 mins
- Release date: 11-08-18
- Language: English
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- By: Cheryl M. Bradshaw MA
- Narrated by: Devon Sorvari
- Length: 6 hrs and 9 mins
- Unabridged
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How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- Narrated by: Devon Sorvari
- Length: 6 hrs and 9 mins
- Release date: 04-01-16
- Language: English
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Little Ways to Keep Calm and Carry On
- Twenty Lessons for Managing Worry, Anxiety, and Fear
- By: Mark A. Reinecke PhD
- Narrated by: Stephen Thorne
- Length: 2 hrs and 21 mins
- Unabridged
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First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions - but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, listen to this book. In Little Ways to Keep Calm and Carry On, you'll find 20 short, yet powerful, lessons and anxiety-reducing techniques that will help you move past stressful moments with grace.
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Paperback
- By Harvey H. Ito on 08-03-23
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Little Ways to Keep Calm and Carry On
- Twenty Lessons for Managing Worry, Anxiety, and Fear
- Narrated by: Stephen Thorne
- Length: 2 hrs and 21 mins
- Release date: 08-05-15
- Language: English
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Brain Health as You Age
- A Practical Guide to Maintenance and Prevention
- By: Steven P. Simmons MD, William E. Mansbach, Jodi L. Lyons
- Narrated by: Stephen R. Thorne
- Length: 7 hrs and 7 mins
- Unabridged
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Our audiobook is different from others on the market because our information and recommendations are based on scientifically validated, peer-reviewed studies published in reputable journals by world-renowned researchers in the neuroscience field, including our authors. We separate fact from fiction to ensure that our recommendations are practical, useful, achievable, and measurable. Our authors are recognized experts in the field of aging, cognition, and brain health. Most of the competition is not.
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Great for Mostly Non-Healthcare Professionals
- By Jake on 08-09-19
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Brain Health as You Age
- A Practical Guide to Maintenance and Prevention
- Narrated by: Stephen R. Thorne
- Length: 7 hrs and 7 mins
- Release date: 12-19-18
- Language: English
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Deviced!
- Balancing Life and Technology in a Digital World
- By: Doreen Dodgen-Magee
- Narrated by: Suzanne Barbetta
- Length: 10 hrs and 3 mins
- Unabridged
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With current statistics suggesting that the average American over the age of 14 engages with screens upwards of 10 hours a day, the topic of our growing dependence upon technology applies to nearly everyone. While the effects differ at each point of development, real changes to the brain, relationships, and personal lives are well documented. Deviced! explores these alterations and offers a realistic look at how we can better use technology and break away from the bad habits we’ve formed.
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Deviced!
- Balancing Life and Technology in a Digital World
- Narrated by: Suzanne Barbetta
- Length: 10 hrs and 3 mins
- Release date: 11-28-18
- Language: English
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Erotic Love and Marriage
- Improving Your Sex Life and Emotional Connection
- By: Frederick D. Mondin
- Narrated by: Edward Bauer
- Length: 5 hrs and 37 mins
- Unabridged
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Erotic Love and Marriage is made for couples who are searching to establish or restore a fulfilling sexual relationship and a meaningful and gratifying connection. Using history, everyday-life situations, and careful analysis, Frederick Mondin makes the case for liberation from the fear, guilt, and shame that mark so much of human sexuality.
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Great introduction to a healthy sex life
- By Nathalie on 02-12-19
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Erotic Love and Marriage
- Improving Your Sex Life and Emotional Connection
- Narrated by: Edward Bauer
- Length: 5 hrs and 37 mins
- Release date: 10-08-18
- Language: English
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Making Marriage Work
- Avoiding the Pitfalls and Achieving Success
- By: Rob Pascale, Louis H. Primavera
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 46 mins
- Unabridged
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Staying happily married has become a difficult proposition in recent times. Although the institution is still firmly embedded in our culture, divorce rates have steadily climbed since the 1960s. While some marriages are truly divorce-worthy, many other broken marriages can be saved. Recent emphasis on personal needs and greater social acceptance of divorce and alternative lifestyles may have weakened the resolve of partners to work through their problems.
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Making Marriage Work
- Avoiding the Pitfalls and Achieving Success
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 46 mins
- Release date: 06-27-16
- Language: English
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