Showing results by author "Lorna Garano"
All Categories1 results
Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- By: Edmund Bourne, Lorna Garano
- Narrated by: Richard Waterhouse
- Length: 5 hrs and 44 mins
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
This book really helped me.
- By Shannon Hicks on 04-21-16
Add to Cart failed.Please try again later
Add to Wish List failed.Please try again later
Remove from wishlist failed.Please try again later
Adding to library failedPlease try again
Regular price: $13.96