Showing results by publisher "John Murray" in Health & Wellness
-
-
Arriving Late
- The lived experience of women receiving a late autism diagnosis
- By: Jodi Lamanna
- Narrated by: Emma Gregory
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
An honest and eye-opening collection of stories from the lives of late diagnosed autistic women across the world, brought together with thoughtful observations from neurodivergent advocate, Jodi Lamanna. Exploring life before and after diagnosis and covering topics such as masking, social interaction, parenting and employment, this book provides much-needed insight into the challenges and successes of late diagnosed women.
-
Arriving Late
- The lived experience of women receiving a late autism diagnosis
- Narrated by: Emma Gregory
- Length: 10 hrs
- Release date: 06-21-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $27.27 or 1 credit
Sale price: $27.27 or 1 credit
-
-
-
Raising Kids with Big, Baffling Behaviors
- Brain-Body-Sensory Strategies That Really Work
- By: Robyn Gobbel
- Narrated by: Robyn Gobbel
- Length: 9 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting and neuroscience expert Robyn Gobbel is here to reveal how all behavior, no matter how baffling, can be explained and remedied. You just need to look past the behavior and understand what's going on inside. Robyn decodes the latest brain science into easy-to-understand principles and metaphors to help you become an expert in your child's behavior. She reveals simple ways to help you regulate and connect with your child, with brain-, body- and sensory-based strategies to overcome day-to-day challenges.
-
-
Pages of compassion
- By Ana Livia Ramalho on 04-07-24
-
Raising Kids with Big, Baffling Behaviors
- Brain-Body-Sensory Strategies That Really Work
- Narrated by: Robyn Gobbel
- Length: 9 hrs and 43 mins
- Release date: 01-18-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
-
-
-
Under the Radar
- An Essential Guide to Autism and Girls
- By: Emilia Misheva
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This straightforward, one-stop guide introduces you to the differing presentations of autism that are common in girls, but also explores why referring to 'male' and 'female' autism is too reductive. Describing why some autistic girls' needs are identified late or not at all, looking at friendships and relationships, education, mental health and puberty, this concise, easy-to-understand and informative book draws on both lived experience and research to offer a popular science overview of this important topic.
-
Under the Radar
- An Essential Guide to Autism and Girls
- Length: 10 hrs
- Release date: 07-18-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $27.27 or 1 credit
Sale price: $27.27 or 1 credit
-
-
-
All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- By: Charli Clement
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.
-
All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Length: 10 hrs
- Release date: 11-14-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $27.27 or 1 credit
Sale price: $27.27 or 1 credit
-
-
-
Low-Demand Parenting
- Dropping Demands, Restoring Calm, and Finding Connection with Your Uniquely Wired Child
- By: Amanda Diekman
- Narrated by: Lauryn Allman
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Low-demand parenting allows you to drop the demands and expectations that are making family life impossible and embrace the joyful freedom of living life with low demands. It can be a particularly effective approach for children with high anxiety levels including neurodivergent children. Parent to neurodivergent children and autistic adult Amanda Diekman outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored.
-
-
Amazing resource! Shoulda been narrated by author
- By Mel Issa on 10-09-23
-
Low-Demand Parenting
- Dropping Demands, Restoring Calm, and Finding Connection with Your Uniquely Wired Child
- Narrated by: Lauryn Allman
- Length: 4 hrs and 34 mins
- Release date: 07-21-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.52 or 1 credit
Sale price: $14.52 or 1 credit
-
-
-
The Autistic Survival Guide to Therapy
- By: Steph Jones
- Narrated by: Collette Byrne
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy. Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals.
-
-
Underrated Book
- By Steven Huynh on 04-20-24
-
The Autistic Survival Guide to Therapy
- Narrated by: Collette Byrne
- Length: 6 hrs and 57 mins
- Release date: 02-21-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
-
-
-
I Will Die on This Hill
- Autistic Adults, Autism Parents, and the Children Who Deserve a Better World
- By: Meghan Ashburn, Jules Edwards, Morénike Giwa Onaiwu - foreword, and others
- Narrated by: Meghan Ashburn, Jules Edwards, Jillian Nelson
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is a significant divide between autistic advocates and parents of autistic children. Parents may feel attacked for their lack of understanding, and autistic adults who offer insight and guidance are also met with hostility and rejection. Meghan Ashburn, a mother of two autistic boys, and Jules Edwards, an autistic parent, were no strangers to this tension and had an adversarial relationship when they first met. Over time, the two resolved their differences and are now co-conspirators in the pursuit of disability justice.
-
-
I needed to hear this!
- By John Clotfelter on 09-06-23
-
I Will Die on This Hill
- Autistic Adults, Autism Parents, and the Children Who Deserve a Better World
- Narrated by: Meghan Ashburn, Jules Edwards, Jillian Nelson
- Length: 7 hrs and 44 mins
- Release date: 07-20-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.98 or 1 credit
Sale price: $15.98 or 1 credit
-
-
-
The Complete Guide to Asperger's Syndrome
- By: Dr Tony Attwood
- Narrated by: Tony Attwood, John Sackville
- Length: 18 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Asperger's syndrome bible for parents and professionals, newly updated with an introduction explaining the DSM-5. The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for children through to adults.
-
-
A must read to understand your love one
- By Sheritta on 08-21-20
-
The Complete Guide to Asperger's Syndrome
- Narrated by: Tony Attwood, John Sackville
- Length: 18 hrs and 27 mins
- Release date: 08-15-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
-
-
-
The A-Z of Therapeutic Parenting
- Strategies and Solutions
- By: Sarah Naish
- Narrated by: Sarah Naish
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent. Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to use when responding to issues with their children.
-
-
Fascinating
- By Annabel Roberts on 11-21-21
-
The A-Z of Therapeutic Parenting
- Strategies and Solutions
- Narrated by: Sarah Naish
- Length: 9 hrs and 38 mins
- Release date: 07-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.52 or 1 credit
Sale price: $14.52 or 1 credit
-
-
-
Spectrum Women
- Walking to the Beat of Autism
- By: Barb Cook - editor, Dr Michelle Garnett - editor, Lisa Morgan - foreward, and others
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.
-
-
It feels patronizing
- By Laureen on 09-08-23
-
Spectrum Women
- Walking to the Beat of Autism
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Release date: 12-22-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.98 or 1 credit
Sale price: $15.98 or 1 credit
-
-
-
ADHD an A-Z
- Figuring It Out Step by Step
- By: Leanne Maskell
- Narrated by: Leanne Maskell
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice—but this is straight from an ADHD brain to you.
-
-
Super
- By Anonymous User on 04-09-23
-
ADHD an A-Z
- Figuring It Out Step by Step
- Narrated by: Leanne Maskell
- Length: 6 hrs and 46 mins
- Release date: 11-21-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.52 or 1 credit
Sale price: $14.52 or 1 credit
-
-
-
Aspergirls
- Empowering Females with Asperger Syndrome
- By: Rudy Simone
- Narrated by: Lucie McNeil
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a must-have handbook written by an Aspergirl for Aspergirls, young and old. Rudy Simone guides you through every aspect of both personal and professional life, from early recollections of blame, guilt and savant skills to friendships, romance and marriage. Employment, career, rituals and routines are also covered, along with depression, meltdowns and being misunderstood.
-
-
Oversimplified, basic, and gendered
- By Amazon Customer on 02-03-21
-
Aspergirls
- Empowering Females with Asperger Syndrome
- Narrated by: Lucie McNeil
- Length: 7 hrs and 16 mins
- Release date: 07-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.52 or 1 credit
Sale price: $14.52 or 1 credit
-
-
-
The Spark in the Machine
- How the Science of Acupuncture Explains the Mysteries of Western Medicine
- By: Daniel Keown
- Narrated by: Gavin Osborn
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why can salamanders grow new legs, and young children grow new fingertips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know that Western medicine ignores? Dan Keown's highly accessible, witty, and original book shows how Western medicine validates the theories of Chinese medicine and how Chinese medicine explains the mysteries of the body that Western medicine largely ignores.
-
-
Looking for the perfect collision
- By Suzie V on 03-23-22
-
The Spark in the Machine
- How the Science of Acupuncture Explains the Mysteries of Western Medicine
- Narrated by: Gavin Osborn
- Length: 8 hrs and 41 mins
- Release date: 07-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.52 or 1 credit
Sale price: $14.52 or 1 credit
-
-
-
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- By: Gail Parker, Justine Ross, Octavia F. Raheem, and others
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.
-
-
So much good information
- By stormymonday on 06-12-23
-
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Release date: 04-15-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
-
-
-
We're All Neurodiverse
- How to Build a Neurodiversity-Affirming Future and Challenge Neuronormativity
- By: Sonny Jane Wise
- Narrated by: Malachi Latchman, Octavia Nyombi, Sonny Jane Wise
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
This affirming and thoughtful guide outlines how and why we need to fundamentally shift our thinking about neurodivergent people. We need to accept differences rather than framing them as a problem, abnormality or disorder. Welcome to the neurodiversity paradigm. At times challenging and radical, Sonny Jane Wise explores the intersections of neurodivergence with disability, gender, sexuality and race.
-
-
clarity of concepts
- By None on 01-29-24
-
We're All Neurodiverse
- How to Build a Neurodiversity-Affirming Future and Challenge Neuronormativity
- Narrated by: Malachi Latchman, Octavia Nyombi, Sonny Jane Wise
- Length: 6 hrs and 44 mins
- Release date: 12-14-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
-
-
-
CBT: The Audio Masterclass
- By: Christine Wilding, Dr Stephanie Fitzgerald
- Narrated by: Lisa Coleman
- Length: 12 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cognitive behavioural therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is and how you can use it, and learn how to be more assertive, raise your self-esteem and transform your mentality - becoming happier and more positive in the process. The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series.
-
CBT: The Audio Masterclass
- Narrated by: Lisa Coleman
- Series: The Audio Masterclasses
- Length: 12 hrs and 9 mins
- Release date: 09-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.98 or 1 credit
Sale price: $15.98 or 1 credit
-
-
-
Autistic and Black
- Our Experiences of Growth, Progress and Empowerment
- By: Kala Allen Omeiza
- Narrated by: Aishah Nyeta
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this powerful insight into the lives of Black autistic people, Kala Allen Omeiza brings together a community of voices from across the world, spanning religions, sexuality and social economic status to provide a deep and rich understanding of what it means to be autistic and Black. Exploring everything from self-love and appreciation, to the harsh realities of police brutality, anti-Black racism, and barriers to care, this book is an empowering force, reminding you that as a Black autistic person, you are enough.
-
-
This book is awesome! Poignant, heart-wrenching and also inspiring
- By Amazon Customer on 02-21-24
-
Autistic and Black
- Our Experiences of Growth, Progress and Empowerment
- Narrated by: Aishah Nyeta
- Length: 5 hrs and 58 mins
- Release date: 02-21-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
-
-
-
Understanding Pathological Demand Avoidance Syndrome in Children
- A Guide for Parents, Teachers and Other Professionals
- By: Margaret Duncan, Zara Healy, Ruth Fidler, and others
- Narrated by: John Telfer
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Straightforward guide to understanding PDA for anyone needing an overview of the condition. Pathological Demand Avoidance Syndrome (PDA) is a developmental disorder that is being increasingly recognised as part of the autism spectrum. The main characteristic is a continued resistance to the ordinary demands of life through strategies of social manipulation, which originates from an anxiety-driven need to be in control.
-
-
This is the one!!!
- By notabaldpainter on 08-09-21
-
Understanding Pathological Demand Avoidance Syndrome in Children
- A Guide for Parents, Teachers and Other Professionals
- Narrated by: John Telfer
- Length: 7 hrs and 56 mins
- Release date: 03-25-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.52 or 1 credit
Sale price: $14.52 or 1 credit
-
-
-
Nurturing Your Autistic Young Person
- A Parent’s Handbook to Supporting Newly Diagnosed Teens and Pre-Teens
- By: Cathy Wassell, Eliza Fricker - illustrator, Emily Burke - foreword
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
As the parent of a child recognised as autistic as a pre-teen or teen, it can often feel difficult to find the answers you need. Cathy Wassell, CEO of Autistic Girls Network, has tailored this handbook to support parents with older children or teenagers who are at the identification stage, walking them through the basics in an engaging and accessible manner. She addresses key challenges for this age group, including co-occurring conditions, puberty, and safeguarding, as well as looking to the future, advising on schooling options, and beyond.
-
Nurturing Your Autistic Young Person
- A Parent’s Handbook to Supporting Newly Diagnosed Teens and Pre-Teens
- Length: 10 hrs
- Release date: 07-18-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $27.27 or 1 credit
Sale price: $27.27 or 1 credit
-
-
-
Yoga of Recovery
- Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
- By: Durga Leela, David Frawley - foreword
- Narrated by: Durga Leela, Laurence Bouvard
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The audiobook explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The programme offered in the audiobook is an integration of the philosophy, psychology and physical practises of Yoga and Ayurveda to help people shift their life trajectory.
-
-
What a wonderful book with practical advice
- By Courtney B. Steadman on 03-24-24
-
Yoga of Recovery
- Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
- Narrated by: Durga Leela, Laurence Bouvard
- Length: 9 hrs and 8 mins
- Release date: 05-19-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
-