Showing results by publisher "Hachette Audio" in Health & Wellness
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 6 hrs and 35 mins
- Unabridged
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
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Great book needs better narration
- By Caleb on 11-07-18
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Narrated by: Peter Coleman
- Length: 6 hrs and 35 mins
- Release date: 05-09-17
- Language: English
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On Killing
- The Psychological Cost of Learning to Kill in War and Society
- By: Lt. Col. Dave Grossman
- Narrated by: Lt. Col. Dave Grossman
- Length: 10 hrs and 23 mins
- Unabridged
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The revised and updated edition of Lt. Col. Dave Grossman's modern classic about the psychology of combat, hailed by the Washington Post as "an illuminating account of how soldiers learn to kill and how they live with the experiences of having killed". In World War II, only 15 to 20 percent of combat infantry were willing to fire their rifles. In Korea, about 50 percent. In Vietnam, the figure rose to more than 90 percent. The good news is that most soldiers are loath to kill.
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Adam G
- By Mattie on 05-20-10
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On Killing
- The Psychological Cost of Learning to Kill in War and Society
- Narrated by: Lt. Col. Dave Grossman
- Length: 10 hrs and 23 mins
- Release date: 06-22-09
- Language: English
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The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- By: Tory Johnson
- Narrated by: Tory Johnson
- Length: 4 hrs and 53 mins
- Unabridged
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For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change. The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey.
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Inspiring, But Risky Advice for Long-term Success
- By WmPowellFan on 05-20-15
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The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- Narrated by: Tory Johnson
- Length: 4 hrs and 53 mins
- Release date: 09-24-13
- Language: English
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- By: Jeffrey Bernstein PhD
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Unabridged
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Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household. In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.
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It has helpful tips and ways to look at situations
- By RetailAL on 03-08-21
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Release date: 07-16-19
- Language: English
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- By: David Perlmutter, Kristin Loberg
- Narrated by: Peter Ganim
- Length: 9 hrs and 18 mins
- Unabridged
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Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
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Family history of Alzheimers? Read this!
- By Amazon Customer on 09-19-13
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- Narrated by: Peter Ganim
- Length: 9 hrs and 18 mins
- Release date: 09-17-13
- Language: English
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The Human Swarm
- How Our Societies Arise, Thrive, and Fall
- By: Mark W. Moffett
- Narrated by: Sean Patrick Hopkins
- Length: 15 hrs and 26 mins
- Unabridged
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In this paradigm-shattering book, biologist Mark W. Moffett draws on findings in psychology, sociology, and anthropology to explain the social adaptations that bind societies. He explores how the tension between identity and anonymity defines how societies develop, function, and fail. Surpassing Guns, Germs, and Steel and Sapiens, The Human Swarm reveals how mankind created sprawling civilizations of unrivaled complexity - and what it will take to sustain them.
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Worthless
- By Richard on 11-24-19
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The Human Swarm
- How Our Societies Arise, Thrive, and Fall
- Narrated by: Sean Patrick Hopkins
- Length: 15 hrs and 26 mins
- Release date: 04-19-19
- Language: English
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The Dead Moms Club
- A Memoir About Death, Grief, and Surviving the Mother of All Losses
- By: Kate Spencer
- Narrated by: Kate Spencer
- Length: 6 hrs and 59 mins
- Unabridged
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Kate Spencer lost her mom to cancer when she was 27. In The Dead Moms Club, she walks listeners through her experience of stumbling through grief and loss and helps them to get through it, too. This isn't a weepy, sentimental story but rather a frank, up-front look at what it means to go through gruesome grief and come out on the other side.
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Wow!! What language!!
- By Tammy Hone on 09-15-20
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The Dead Moms Club
- A Memoir About Death, Grief, and Surviving the Mother of All Losses
- Narrated by: Kate Spencer
- Length: 6 hrs and 59 mins
- Release date: 11-30-17
- Language: English
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Little Panic
- Dispatches from an Anxious Life
- By: Amanda Stern
- Narrated by: Brittany Pressley
- Length: 13 hrs and 20 mins
- Unabridged
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The world never made any sense to Amanda Stern - how could she trust time to keep flowing, the sun to rise or gravity to hold her feet to the ground? Deep down, she knows that there's something horribly wrong with her. Growing up in the 1970s and '80s in New York, Amanda experiences the magic and madness of life through the filter of unrelenting panic. Plagued with fear that her friends and family will be taken from her if she's not watching - that her mother will die, or forget she has children and just move away - Amanda treats every parting as her last.
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A must-read for parents raising anxious kids!
- By Natasha on 04-23-19
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Little Panic
- Dispatches from an Anxious Life
- Narrated by: Brittany Pressley
- Length: 13 hrs and 20 mins
- Release date: 06-19-18
- Language: English
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Pocketful of Miracles
- Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- By: Joan Borysenko
- Narrated by: Joan Borysenko
- Length: 12 hrs and 43 mins
- Unabridged
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From the New York Times best-selling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.
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Pocketful of Miracles
- Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- Narrated by: Joan Borysenko
- Length: 12 hrs and 43 mins
- Release date: 04-03-18
- Language: English
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The Leafly Guide to Cannabis
- A Handbook for the Modern Consumer
- By: The Leafly Team
- Narrated by: Ron Butler
- Length: 7 hrs and 28 mins
- Unabridged
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Cannabis is at the very beginning of a craft and educational renaissance. It is emerging from the legislative shadows and a second awakening is occurring: people are proactively seeking information about how to properly consume and enjoy it. And cannabis is a wildly diverse product, even more so than alcohol. The Leafly Guide to Cannabis provides all the best tips to navigating this growing market in a definitive guide that will enhance every user's enjoyment and high.
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informative and narrator was easy to follow.
- By Anonymous User on 09-20-18
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The Leafly Guide to Cannabis
- A Handbook for the Modern Consumer
- Narrated by: Ron Butler
- Length: 7 hrs and 28 mins
- Release date: 12-05-17
- Language: English
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- By: Joel Salatin
- Narrated by: Joel Salatin
- Length: 15 hrs and 14 mins
- Unabridged
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From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In Folks, This Ain't Normal, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love.
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Awakened me from my ingnorance
- By matthew on 05-27-12
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- Narrated by: Joel Salatin
- Length: 15 hrs and 14 mins
- Release date: 10-10-11
- Language: English
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Quirky
- By: Melissa A. Schilling
- Narrated by: Erin Bennett
- Length: 10 hrs and 2 mins
- Unabridged
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What really distinguishes the people who literally change the world - those creative geniuses who give us one breakthrough after another? What differentiates Marie Curie or Elon Musk from the merely creative, the many one-hit wonders among us? Melissa Schilling, one of the world's leading experts on innovation, invites us into the lives of eight people - Albert Einstein, Benjamin Franklin, Elon Musk, Dean Kamen, Nikola Tesla, Marie Curie, Thomas Edison, and Steve Jobs - to identify the traits and experiences that drove them to make spectacular breakthroughs, over and over again.
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Most fascinating and important book to date!
- By Jonathan on 04-16-18
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Quirky
- Narrated by: Erin Bennett
- Length: 10 hrs and 2 mins
- Release date: 02-13-18
- Language: English
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Mindfulness for All
- The Wisdom to Transform the World
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 37 mins
- Unabridged
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In Mindfulness for All, Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world - explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times.
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Not a book about Mindfulness!
- By Dorothy Smith on 08-31-19
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Mindfulness for All
- The Wisdom to Transform the World
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 37 mins
- Release date: 02-05-19
- Language: English
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Ballerina Body
- Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
- By: Misty Copeland
- Narrated by: Cherelle Cargill, Misty Copeland - introduction
- Length: 3 hrs and 41 mins
- Unabridged
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The celebrated ballerina and role model Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.
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Meh... unclear audience. Probably better in print.
- By Danya on 01-07-18
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Ballerina Body
- Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
- Narrated by: Cherelle Cargill, Misty Copeland - introduction
- Length: 3 hrs and 41 mins
- Release date: 03-21-17
- Language: English
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Prescription for the Future
- The Twelve Transformational Practices of Highly Effective Medical Organizations
- By: Ezekiel J. Emanuel
- Narrated by: David de Vries
- Length: 9 hrs and 10 mins
- Unabridged
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How can America's healthcare system be transformed to provide consistently higher-quality and lower-cost care? Nothing else in healthcare matters more. Prescription for the Future identifies some standout medical organizations that have achieved higher-quality, more patient-focused, and lower-cost care, and from their examples distills 12 transformational practices that could transform the entire healthcare sector.
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Prescription for the Future
- The Twelve Transformational Practices of Highly Effective Medical Organizations
- Narrated by: David de Vries
- Length: 9 hrs and 10 mins
- Release date: 06-06-17
- Language: English
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Living Courageously
- You Can Face Anything, Just Do It Afraid
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 8 hrs and 26 mins
- Unabridged
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You have fear. And if you don't face your fear, it can paralyze you and hold you back from enjoying life to the fullest. The good news is God wants to give you the strength you need to beat fear and live courageously. That's why he tells you repeatedly throughout the Bible to "fear not" because he is with you. In Living Courageously, Joyce explains how you can overcome the debilitating power of fear by learning to confront and conquer any and every fear you have.
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Amen!!
- By Gloria on 02-05-15
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Living Courageously
- You Can Face Anything, Just Do It Afraid
- Narrated by: Jodi Carlisle
- Length: 8 hrs and 26 mins
- Release date: 09-16-14
- Language: English
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Ask Me About My Uterus
- By: Abby Norman
- Narrated by: Abby Norman
- Length: 10 hrs and 19 mins
- Unabridged
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In the fall of 2010, Abby Norman's strong dancer's body dropped 40 pounds, and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics.
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A fantastic memoir and history of female pain
- By kateRb on 03-29-18
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Ask Me About My Uterus
- Narrated by: Abby Norman
- Length: 10 hrs and 19 mins
- Release date: 03-06-18
- Language: English
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- By: Joan I. Rosenberg Ph.D.
- Narrated by: Joan I. Rosenberg Ph.D.
- Length: 8 hrs and 54 mins
- Unabridged
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Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.
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how to handle emotions For Real
- By Shiroko Sokitch, MD on 05-12-19
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Narrated by: Joan I. Rosenberg Ph.D.
- Length: 8 hrs and 54 mins
- Release date: 02-12-19
- Language: English
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Growing Up Brave
- Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
- By: Donna B. Pincus
- Narrated by: Donna B. Pincus
- Length: 7 hrs and 41 mins
- Unabridged
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When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence.
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Sticker Chart and Bribe your way to family Peace
- By Julia on 11-01-18
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Growing Up Brave
- Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
- Narrated by: Donna B. Pincus
- Length: 7 hrs and 41 mins
- Release date: 10-08-18
- Language: English
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The Rules of Contagion
- Why Things Spread - and Why They Stop
- By: Adam Kucharski
- Narrated by: Joe Jameson
- Length: 8 hrs and 47 mins
- Unabridged
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These days, whenever anything spreads, whether it's a YouTube fad or a political rumor, we say it went viral. But how does virality actually work? In The Rules of Contagion, epidemiologist Adam Kucharski explores topics including gun violence, online manipulation, and, of course, outbreaks of disease to show how much we get wrong about contagion, and how astonishing the real science is. Why did the president retweet a Mussolini quote as his own? Why do financial bubbles take off so quickly?
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Brilliant and so relavent
- By touristth on 12-15-20
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The Rules of Contagion
- Why Things Spread - and Why They Stop
- Narrated by: Joe Jameson
- Length: 8 hrs and 47 mins
- Release date: 07-07-20
- Language: English
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