Showing results for "Walking" in All Categories
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- By: Annabel Abbs-Streets
- Narrated by: Deryn Edwards
- Length: 7 hrs and 3 mins
- Unabridged
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52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.
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sparks the imagination
- By Linda C Beatty on 10-16-22
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Narrated by: Deryn Edwards
- Length: 7 hrs and 3 mins
- Release date: 02-22-22
- Language: English
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Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- By: Parker Scripps
- Narrated by: Zac Cash
- Length: 3 hrs and 24 mins
- Unabridged
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Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
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Great guide
- By Jean on 08-07-23
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Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- Narrated by: Zac Cash
- Length: 3 hrs and 24 mins
- Release date: 05-25-23
- Language: English
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- By: HealthFit Publishing
- Narrated by: Brian Pederson
- Length: 3 hrs and 51 mins
- Unabridged
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.
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THIS IS A MUST READ!!!
- By The Audiobook Reviewer on 01-10-23
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- Narrated by: Brian Pederson
- Length: 3 hrs and 51 mins
- Release date: 05-19-22
- Language: English
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In Praise of Walking
- A New Scientific Exploration
- By: Shane O'Mara
- Narrated by: Liam Gerrard
- Length: 5 hrs and 42 mins
- Unabridged
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In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.
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Inspiring!
- By Do not use name on 05-16-20
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In Praise of Walking
- A New Scientific Exploration
- Narrated by: Liam Gerrard
- Length: 5 hrs and 42 mins
- Release date: 05-12-20
- Language: English
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A Walk in the Woods
- Rediscovering America on the Appalachian Trail
- By: Bill Bryson
- Narrated by: Rob McQuay
- Length: 9 hrs and 44 mins
- Unabridged
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The Appalachian Trail trail stretches from Georgia to Maine and covers some of the most breathtaking terrain in America - majestic mountains, silent forests, sparking lakes. If you’re going to take a hike, it’s probably the place to go. And Bill Bryson is surely the most entertaing guide you’ll find. He introduces us to the history and ecology of the trail and to some of the other hardy (or just foolhardy) folks he meets along the way - and a couple of bears. Already a classic, A Walk in the Woods will make you long for the great outdoors (or at least a comfortable chair to sit and read in).
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Informational
- By Amber C on 03-29-17
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A Walk in the Woods
- Rediscovering America on the Appalachian Trail
- Narrated by: Rob McQuay
- Length: 9 hrs and 44 mins
- Release date: 09-25-12
- Language: English
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The 12-Hour Walk
- Invest One Day, Unlock Your Best Life
- By: Colin O'Brady
- Narrated by: Colin O'Brady
- Length: 5 hrs and 16 mins
- Unabridged
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Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential.
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Please hang on- some parts are meh
- By Deborah D. H. on 09-04-22
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The 12-Hour Walk
- Invest One Day, Unlock Your Best Life
- Narrated by: Colin O'Brady
- Length: 5 hrs and 16 mins
- Release date: 08-02-22
- Language: English
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Walking to Listen
- 4,000 Miles Across America, One Story at a Time
- By: Andrew Forsthoefel
- Narrated by: Andrew Forsthoefel
- Length: 13 hrs and 39 mins
- Unabridged
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At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt.
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Transcends the typical trekking story
- By barefoot rabbit on 08-07-18
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Walking to Listen
- 4,000 Miles Across America, One Story at a Time
- Narrated by: Andrew Forsthoefel
- Length: 13 hrs and 39 mins
- Release date: 04-24-18
- Language: English
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Walk
- Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
- By: Jonathon Stalls
- Narrated by: Jonathon Stalls
- Length: 8 hrs and 16 mins
- Unabridged
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In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams—and opened new avenues for renewal, connection, and change.
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Bought on a whim - loved it so much
- By L. Zucker on 09-03-22
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Walk
- Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
- Narrated by: Jonathon Stalls
- Length: 8 hrs and 16 mins
- Release date: 08-16-22
- Language: English
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Walking Disaster
- My Life Through Heaven and Hell
- By: Deryck Whibley
- Narrated by: Deryck Whibley
- Length: 8 hrs and 20 mins
- Unabridged
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From his earliest days growing up in Canada, Deryck Whibley was a punk who loved music and couldn’t wait to achieve something bigger and better than the humble path that lay before him. Whibley was raised by a single mom and their small family constantly moved from place to place, so he was used to being the new kid, starting fights (or finishing them), and connecting with people who shared his sensibility for chaotic fun and loud music. Sum 41 was born of a group of friends who loved to jam, shared a DIY ethos, and were determined to be rock stars one day.
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Walking Disaster
- My Life Through Heaven and Hell
- Narrated by: Deryck Whibley
- Length: 8 hrs and 20 mins
- Release date: 10-08-24
- Language: English
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Walking
- By: Henry David Thoreau
- Narrated by: Deaver Brown
- Length: 1 hr and 28 mins
- Unabridged
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> Walking is not as well known as Thoreau's other works Walden, The Maine Woods, and Civil Disobedience. But it is a good place to start exploring his writing because it was his last book, in 1862, published by the Atlantic Monthly shortly after his death. It is less well known because it is general, as opposed to singular, in focus. It is his summing up of his thoughts on life: One should saunter through life and take notice; one need not go far.
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Brief transcendental ditty; amateurish narration
- By Ryan on 12-19-12
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Walking
- Narrated by: Deaver Brown
- Length: 1 hr and 28 mins
- Release date: 03-21-12
- Language: English
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The Walk
- Five Essential Practices of the Christian Life
- By: Adam Hamilton
- Narrated by: Adam Verner
- Length: 3 hrs and 43 mins
- Unabridged
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How do we walk with Christ - daily follow him, grow in him, and faithfully serve him? In the Gospels, Jesus modeled for us the Christian spiritual life. The apostles taught it in their writings. And the Church has, through the last 2,000 years, sought to pursue this Christian spiritual life. In The Walk, Adam Hamilton focuses on five essential spiritual practices that are rooted in Jesus's own walk with God and taught throughout the New Testament.
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walk
- By Peter on 01-11-24
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The Walk
- Five Essential Practices of the Christian Life
- Narrated by: Adam Verner
- Length: 3 hrs and 43 mins
- Release date: 12-17-19
- Language: English
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Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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A delightful and essential book
- By Yogans on 05-02-19
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Walking
- One Step at a Time
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Release date: 04-23-19
- Language: English
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- By: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
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Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
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From someone who has BPD
- By Starcia Cockett on 08-11-21
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Release date: 01-19-21
- Language: English
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Her Last Walk Home
- Detective Lottie Parker, Book 14
- By: Patricia Gibney
- Narrated by: Michele Moran
- Length: 13 hrs
- Unabridged
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Her shoes pinched as she shivered in the cold night air. She just wanted to get home. A taxi slowed to a halt next to her, and as she buckled her seat belt, she noticed the child’s seat next to her and felt safe. But when she saw his eyes in the mirror, a shiver of terror shook her to her core... When a young woman’s body is found on a patch of wet grass in the early hours of the morning, Detective Lottie Parker mourns the young life so brutally snatched away.
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Not as good as the last one
- By catherine on 09-24-24
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Her Last Walk Home
- Detective Lottie Parker, Book 14
- Narrated by: Michele Moran
- Series: Detective Lottie Parker, Book 14
- Length: 13 hrs
- Release date: 09-20-24
- Language: English
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Churchill
- Walking with Destiny
- By: Andrew Roberts
- Narrated by: Stephen Thorne
- Length: 50 hrs and 28 mins
- Unabridged
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When we seek an example of great leaders with unalloyed courage, the person who comes to mind is Winston Churchill: the iconic, visionary war leader immune from the consensus of the day, who stood firmly for his beliefs when everyone doubted him. But how did young Winston become Churchill? What gave him the strength to take on the superior force of Nazi Germany when bombs rained on London and so many others had caved? In this landmark biography of Winston Churchill based on extensive new material, the true genius of the man, statesman, and leader can finally be fully understood.
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Superb Biography
- By Jean on 03-03-19
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Churchill
- Walking with Destiny
- Narrated by: Stephen Thorne
- Length: 50 hrs and 28 mins
- Release date: 11-06-18
- Language: English
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A Walk in the Park
- By: Kevin Fedarko
- Narrated by: Kevin Fedarko
- Length: 14 hrs and 40 mins
- Unabridged
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A few years after quitting his job to follow an ill-advised dream of becoming a guide on the Colorado River, Kevin Fedarko was approached by his friend, the National Geographic photographer Pete McBride, with a vision as bold as it was harebrained. Together, they would embark on an end-to-end traverse of the Grand Canyon, a journey that, McBride promised, would be “a walk in the park.” Against his better judgment, Fedarko agreed to the scheme. The ensuing ordeal, which lasted more than a year, revealed a place that was richer, and far more complex, than anything the two men had imagined.
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I so wanted to love this book but I just couldn’t.
- By Barbara W. on 05-31-24
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A Walk in the Park
- Narrated by: Kevin Fedarko
- Length: 14 hrs and 40 mins
- Release date: 05-28-24
- Language: English
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Walking on Eggshells
- Navigating the Delicate Relationship Between Adult Children and Parents
- By: Jane Isay
- Narrated by: Ann Marie Lee
- Length: 7 hrs and 31 mins
- Unabridged
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We raise our children to be independent and lead fulfilling lives, but when they finally do, staying close becomes more complicated than ever. And for every bewildered mother who wonders why her children don't call, there is a frustrated son or daughter who just wants to be treated like a grownup. Now, renowned editor Jane Isay delivers the perfect gift to both parents and their adult children-real-life wisdom and advice on how to stay together without falling apart.
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Disappointed
- By tammy alvarez on 01-13-19
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Walking on Eggshells
- Navigating the Delicate Relationship Between Adult Children and Parents
- Narrated by: Ann Marie Lee
- Length: 7 hrs and 31 mins
- Release date: 09-12-17
- Language: English
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Forest Walking
- Discovering the Trees and Woodlands of North America
- By: Peter Wohlleben, Jane Billinghurst
- Narrated by: Sean Sonier
- Length: 6 hrs and 26 mins
- Unabridged
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When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you.
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I enjoyed the discussion about a community who wants to sustainably manage a forest.
- By Candace on 09-08-24
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Forest Walking
- Discovering the Trees and Woodlands of North America
- Narrated by: Sean Sonier
- Length: 6 hrs and 26 mins
- Release date: 07-26-22
- Language: English
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A Random Walk Down Wall Street, 12th Edition
- The Time Tested Strategy for Successful Investing
- By: Burton G. Malkiel
- Narrated by: George Guidall
- Length: 11 hrs and 42 mins
- Unabridged
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At a time of frightening volatility, what is the average investor to do? The answer: Turn to Burton G. Malkiel's advice in his reassuring, authoritative, gimmick-free, and perennially best-selling guide to investing. Long established as the first book to purchase before starting a portfolio or 401(k), A Random Walk Down Wall Street now features new material on "tax-loss harvesting", the crown jewel of tax management; the current bitcoin bubble; and automated investment advisers; as well as a brand-new chapter on factor investing and risk parity.
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Why no pdf of charts???
- By P. Kastenholz on 06-27-19
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A Random Walk Down Wall Street, 12th Edition
- The Time Tested Strategy for Successful Investing
- Narrated by: George Guidall
- Length: 11 hrs and 42 mins
- Release date: 01-17-19
- Language: English
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Wanderlust
- A History of Walking
- By: Rebecca Solnit
- Narrated by: Liisa Ivary
- Length: 13 hrs and 58 mins
- Unabridged
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Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.
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Walking as politics
- By Jason V on 06-04-18
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Wanderlust
- A History of Walking
- Narrated by: Liisa Ivary
- Length: 13 hrs and 58 mins
- Release date: 08-27-14
- Language: English
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