Mostrando resultados por "Undoctored" en Todas las categorías
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Undoctored
- Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
- De: William Davis MD
- Narrado por: Dan Woren
- Duración: 15 h y 36 m
- Versión completa
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In his best seller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems.
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Repetitive...and UNHELPFUL
- De mom of 4 boys en 11-05-17
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Undoctored
- Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
- Narrado por: Dan Woren
- Duración: 15 h y 36 m
- Fecha de lanzamiento: 05-09-17
- Idioma: Inglés
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Undoctored
- The Story of a Medic Who Ran Out of Patients
- De: Adam Kay
- Narrado por: Adam Kay, Reverend Richard Coles
- Duración: 9 h y 15 m
- Versión completa
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This Is Going to Hurt was the publishing phenomenon of the century, read by many millions, loved by at least fifty of them, and adapted into a major TV series. But it was only part of the story. By turns hilarious, heartbreaking and humbling, Undoctored is about what happens when a doctor hangs up his scrubs, but medicine refuses to let go of him. Undoctored is Adam Kay's funniest and most moving book yet—an astonishing portrait of a life in and out of medicine, from one of Britain's finest storytellers.
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The humor mixed with medicine
- De Anonymous User en 08-18-24
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Undoctored
- The Story of a Medic Who Ran Out of Patients
- Narrado por: Adam Kay, Reverend Richard Coles
- Duración: 9 h y 15 m
- Fecha de lanzamiento: 09-15-22
- Idioma: Inglés
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Undoctored
- Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
- De: William Davis MD
- Narrado por: Dan Woren
- Duración: 15 h y 36 m
- Versión completa
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General
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Narración:
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Historia
In his New York Times best seller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove wheat from their diets to reverse years of chronic health damage. Now he goes beyond cutting wheat to help people take charge of their own overall health in Undoctored. Dr. Davis wants the world to understand that conventional medicine is no longer working in our favor.
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Undoctored
- Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
- Narrado por: Dan Woren
- Duración: 15 h y 36 m
- Fecha de lanzamiento: 05-09-17
- Idioma: Inglés
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- De: William David MD
- Narrado por: Tom Weiner
- Duración: 7 h y 33 m
- Versión completa
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Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
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Raw vegetables, eggs, meat and cheese
- De Jim "The Impatient" en 10-27-12
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- Narrado por: Tom Weiner
- Duración: 7 h y 33 m
- Fecha de lanzamiento: 09-02-11
- Idioma: Inglés
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Kay's Anatomy
- A Complete (and Completely Disgusting) Guide to the Human Body
- De: Adam Kay
- Narrado por: Adam Kay, Justin Meyers, Andy Nyman, y otros
- Duración: 5 h y 35 m
- Versión completa
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Explore each organ of the body in this immersive audiobook adaptation of Kay's Anatomy, read by world-wide multi-million bestselling author and former doctor Adam Kay with a full cast of voices, including Mark Gatiss, Sandi Toksvig, Andy Nyman and Lolly Adefope.
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My second fav book
- De Anonymous User en 04-21-25
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Kay's Anatomy
- A Complete (and Completely Disgusting) Guide to the Human Body
- Narrado por: Adam Kay, Justin Meyers, Andy Nyman, Joe Wilkinson, Rose Matafeo, Mark Gatiss, Dan Tetsell, Sandi Toksvig, Desiree Burch, Lolly Adefope, Mike Wozniac, Jan Ravens, Lucy Montgomery, Tom Allen
- Duración: 5 h y 35 m
- Fecha de lanzamiento: 07-26-22
- Idioma: Inglés
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Summary of William Davis MD's Undoctored: Key Takeaways & Analysis
- De: Sumoreads
- Narrado por: Michael London Anglado
- Duración: 27 m
- Versión completa
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Don't miss this summary of William Davis' best-selling book, Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor. Davis exposes the true motivations behind much of the common medical and dietary wisdom we believe to be true today. He also offers sound advice for taking your medical future into your own hands. This Sumoreads summary includes key takeaways and analysis to help you quickly digest Davis' unconventional wisdom.
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Summary of William Davis MD's Undoctored: Key Takeaways & Analysis
- Narrado por: Michael London Anglado
- Duración: 27 m
- Fecha de lanzamiento: 09-27-17
- Idioma: Inglés
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Dear America
- Notes of an Undocumented Citizen
- De: Jose Antonio Vargas
- Narrado por: Jose Antonio Vargas
- Duración: 5 h y 45 m
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Pulitzer Prize-winning journalist Jose Antonio Vargas, called “[T]he most famous undocumented immigrant in America”, tackles one of the defining issues of our time in this explosive and deeply personal call to arms.
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Varga's story needs to be read in schools!
- De V R. Jasso en 10-12-18
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Dear America
- Notes of an Undocumented Citizen
- Narrado por: Jose Antonio Vargas
- Duración: 5 h y 45 m
- Fecha de lanzamiento: 09-18-18
- Idioma: Inglés
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Undone
- De: Bryce Oakley
- Narrado por: Lori Prince
- Duración: 4 h y 59 m
- Versión completa
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Billie Rush can't stop writing pop songs. The kind of songs that her rock band, The Shrikes, would never play. Billie's new songs and sound need an outlet, but she's not just going to give them away to anyone. Vero De Luca is always in the limelight for making mistakes. Though she knows she's fully capable of writing her own songs, the label insists that her first single needs a major name behind it. Both women think that working together sounds like a match made in hell. Though they can hardly stand each other, sparks start to fly when they're writing the new single, "Undone".
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Loved it!
- De rkrgrrl en 03-26-20
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Undone
- Narrado por: Lori Prince
- Serie: The Kaleidoscope Album, Libro 1
- Duración: 4 h y 59 m
- Fecha de lanzamiento: 03-10-20
- Idioma: Inglés
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Se incluye en la membresía Plus -
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- De: Dean Ornish M.D., Anne Ornish
- Narrado por: Dean Ornish M.D., Anne Ornish
- Duración: 8 h y 34 m
- Versión completa
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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Surprisingly awful
- De Nicole K. en 03-22-19
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrado por: Dean Ornish M.D., Anne Ornish
- Duración: 8 h y 34 m
- Fecha de lanzamiento: 01-08-19
- Idioma: Inglés
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The Undoing Project
- A Friendship That Changed Our Minds
- De: Michael Lewis
- Narrado por: Dennis Boutsikaris
- Duración: 10 h y 18 m
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Forty years ago Israeli psychologists Daniel Kahneman and Amos Tversky wrote a series of breathtakingly original studies undoing our assumptions about the decision-making process. Their papers showed the ways in which the human mind erred systematically when forced to make judgments about uncertain situations. Their work created the field of behavioral economics, revolutionized Big Data studies, advanced evidence-based medicine, led to a new approach to government regulation, and made Michael Lewis' work possible.
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Behind the scenes of amazing science
- De Neuron en 10-16-17
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The Undoing Project
- A Friendship That Changed Our Minds
- Narrado por: Dennis Boutsikaris
- Duración: 10 h y 18 m
- Fecha de lanzamiento: 12-06-16
- Idioma: Inglés
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The Undocumented Americans
- De: Karla Cornejo Villavicencio
- Narrado por: Karla Cornejo Villavicencio
- Duración: 4 h y 53 m
- Versión completa
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Writer Karla Cornejo Villavicencio was on DACA when she decided to write about being undocumented for the first time using her own name. It was right after the election of 2016, the day she realized the story she'd tried to steer clear of was the only one she wanted to tell. So she wrote her immigration lawyer's phone number on her hand in Sharpie and embarked on a trip across the country to tell the stories of her fellow undocumented immigrants—and to find the hidden key to her own.
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Raw, heartbreaking - we can do better by others
- De RapaciousReader en 04-11-20
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The Undocumented Americans
- Narrado por: Karla Cornejo Villavicencio
- Duración: 4 h y 53 m
- Fecha de lanzamiento: 03-24-20
- Idioma: Inglés
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- De: William Davis MD
- Narrado por: Dan Woren
- Duración: 3 h y 11 m
- Versión completa
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The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; and much more!
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Health impacts of the diet of the whole belly diet
- De Manuel Diaz-Campos en 05-29-24
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- Narrado por: Dan Woren
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 01-02-18
- Idioma: Inglés
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Kay's Marvellous Medicine
- A Gross and Gruesome History of the Human Body
- De: Adam Kay
- Narrado por: Adam Kay, Jan Ravens, Dan Tetsell
- Duración: 5 h y 28 m
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The brand-new, hilarious book from best-selling, record-breaking author Adam Kay. The olden days were pretty fun if you liked wearing chainmail or chopping people's heads off, but there was one tiny little problem back then...doctors didn't have the slightest clue about how our bodies worked. It's time to find out why Ancient Egyptians thought the brain was just a useless load of old stuffing that might as well be chucked in the bin, why teachers forced their pupils to smoke cigarettes, why hairdressers would cut off their customers' legs and why people used to get paid for farting.
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performance boooooo
- De Kindle Customer en 04-10-22
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Kay's Marvellous Medicine
- A Gross and Gruesome History of the Human Body
- Narrado por: Adam Kay, Jan Ravens, Dan Tetsell
- Duración: 5 h y 28 m
- Fecha de lanzamiento: 09-30-21
- Idioma: Inglés
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Gut Health
- What You Need to Know
- De: Maureen Carter
- Narrado por: Grace Noble
- Duración: 2 h y 43 m
- Versión completa
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The gut is comprised of all kinds of digestive organs along with the resident microbes. You must have heard the phrases “Trust your gut” or “Butterflies in your stomach”. Well, there's some truth to that. Everything starts from the gut. All that goes in your mouth can determine your future health.
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10/10
- De Anonymous User en 11-10-22
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Gut Health
- What You Need to Know
- Narrado por: Grace Noble
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 11-04-22
- Idioma: Inglés
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And Finally
- Matters of Life and Death
- De: Henry Marsh
- Narrado por: Henry Marsh
- Duración: 5 h y 48 m
- Versión completa
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As a retired brain surgeon, Henry Marsh thought he understood illness, but he was unprepared for the impact of his diagnosis of advanced cancer. And Finally explores what happens when someone who has spent a lifetime on the frontline of life and death finds himself contemplating what might be his own death sentence. As he navigates the bewildering transition from doctor to patient, he is haunted by past failures and projects yet to be completed, and frustrated by the inconveniences of illness and old age.
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And Finally
- Matters of Life and Death
- Narrado por: Henry Marsh
- Duración: 5 h y 48 m
- Fecha de lanzamiento: 09-01-22
- Idioma: Inglés
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Related to your search
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- De: William Davis MD
- Narrado por: Dan Bittner
- Duración: 8 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
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No PDF!!!
- De JJ en 01-21-23
De: William Davis MD
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- De: William David MD
- Narrado por: Tom Weiner
- Duración: 7 h y 33 m
- Versión completa
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General
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Narración:
-
Historia
Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
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Raw vegetables, eggs, meat and cheese
- De Jim "The Impatient" en 10-27-12
De: William David MD
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Wheat Belly Total Health
- The Ultimate Grain-Free Health and Weight-Loss Life Plan
- De: William Davis
- Narrado por: Tom Weiner
- Duración: 14 h y 25 m
- Versión completa
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In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly's original release—lessons played out on a broad public stage with over 1,000,000,000 listeners, all participating in this grand adventure.
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Why Is There No PDF?
- De Lucy's Mom en 12-08-14
De: William Davis
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Unholy Trinity
- How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
- De: Daniel Trevor
- Narrado por: Daniel Trevor
- Duración: 13 h y 19 m
- Versión completa
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What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.
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Firehouse amount of information
- De Scully en 04-13-25
De: Daniel Trevor
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- De: William Davis MD
- Narrado por: Dan Bittner
- Duración: 8 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
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No PDF!!!
- De JJ en 01-21-23
De: William Davis MD
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- De: William David MD
- Narrado por: Tom Weiner
- Duración: 7 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
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Raw vegetables, eggs, meat and cheese
- De Jim "The Impatient" en 10-27-12
De: William David MD
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Wheat Belly Total Health
- The Ultimate Grain-Free Health and Weight-Loss Life Plan
- De: William Davis
- Narrado por: Tom Weiner
- Duración: 14 h y 25 m
- Versión completa
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In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly's original release—lessons played out on a broad public stage with over 1,000,000,000 listeners, all participating in this grand adventure.
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Why Is There No PDF?
- De Lucy's Mom en 12-08-14
De: William Davis
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Unholy Trinity
- How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
- De: Daniel Trevor
- Narrado por: Daniel Trevor
- Duración: 13 h y 19 m
- Versión completa
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What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.
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Firehouse amount of information
- De Scully en 04-13-25
De: Daniel Trevor
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- De: William Davis MD
- Narrado por: Dan Woren
- Duración: 3 h y 11 m
- Versión completa
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The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; and much more!
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Health impacts of the diet of the whole belly diet
- De Manuel Diaz-Campos en 05-29-24
De: William Davis MD
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Wheat Belly 10-Day Grain Detox
- Reprogram Your Body for Rapid Weight Loss and Amazing Health
- De: William Davis MD
- Narrado por: Traber Burns
- Duración: 6 h y 32 m
- Versión completa
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General
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Through the New York Times best seller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now Dr. Davis provides a simple 10-day grain-detox plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms.
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Where are the missing pages?
- De janelle cossey en 11-01-17
De: William Davis MD
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The Conciliators
- The Collectibles Trilogy, Book 3
- De: James J. Kaufman
- Narrado por: Joe Barrett
- Duración: 12 h y 7 m
- Versión completa
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In The Conciliators, the conclusion of the Collectibles trilogy, Preston Wilson's life is once again imploding - this time as headline news, bylined by Katherine Kelly. Under fire thanks to the financial shenanigans of a longtime friend, the CEO finds himself in trouble with the FBI, the Russian Mafia, and his creditors. If he doesn't come up with a plan (and quickly), he could lose everything and find himself, his wife, and his shareholders in prison.
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This is some GRAND FINALE!!
- De shelley en 05-17-16
De: James J. Kaufman
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Three Women of Liverpool
- De: Helen Forrester
- Narrado por: Lizzie Hopley
- Duración: 6 h y 12 m
- Versión completa
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Liverpool, May 1941. An extraordinary story of three brave women, each trying in her own way to deal with the brutal tide of destruction brought on by the air raids of the Second World War. There is Ellen—whose home is destroyed by bombs; Gwen, whose family absorbs all her time and energy and Emmie, whose only fears are for the safety of her merchant seaman fiancé, far away in the South Atlantic. None of them were prepared for what would follow, when the air raid siren sounded for the first time on 1 May, 1941.
De: Helen Forrester
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Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- De: Catherine Shanahan MD
- Narrado por: Eliza Foss, Catherine Shanahan MD
- Duración: 11 h y 50 m
- Versión completa
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The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation.
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Phenomenal!
- De Mike en 06-13-24
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Thursday's Child
- De: Helen Forrester
- Narrado por: Carolyn Pickles
- Duración: 8 h y 34 m
- Versión completa
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Helen Forrester's moving story of an English girl and her love affair with an Indian man. Peggy Delaney was a Lancashire girl born and bred, beginning to live again after the heartache of the war. Ajit Singh was a charming young Indian student, shortly to return to his homeland and an arranged marriage. When Peggy and Ajit fell in love, each one knew the future would not be easy. But they found that love could bring two worlds together.
De: Helen Forrester
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Living Well with Hypothyroidism
- What Your Doctor Doesn't Tell You...That You Need to Know
- De: Mary J. Shomon
- Narrado por: Coleen Marlo
- Duración: 16 h y 24 m
- Versión completa
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General
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For millions of Americans, hypothyroidism often goes untreated or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate - a hypothyroidism patient herself - provides you with answers to all your questions, including: What is hypothyroidism? What are the warning signs, symptoms, and risk factors? Why is getting diagnosed often a challenge, and how can you overcome the obstacles?
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Great information to consider. Very easy to listen
- De Gabe en 11-03-16
De: Mary J. Shomon
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Heart Book
- How to Keep Your Heart Healthy
- De: Jeffrey Dach MD
- Narrado por: Virtual Voice
- Duración: 10 h y 20 m
- Versión completa
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Heart Book is a journey through the confusing maze of literature on coronary artery disease, the number-one killer in America. With his years of practice in vascular radiology, Dr. Dach has the background, credentials, and experience to transform your understanding of heart disease. The old medical paradigms have been upended, yet mainstream cardiology clings to these tired dogmas as if nothing has changed. Dr. Dach paints the big picture using a brand new brush. Be prepared to be shocked, amazed, provoked, and gratified as this book empowers you to take control of your own heart health.
De: Jeffrey Dach MD
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Healthy Kids, Happy Kids
- An Integrative Pediatrician’s Guide to Whole Child Resilience
- De: Elisa Song
- Narrado por: Elisa Song
- Duración: 14 h y 18 m
- Versión completa
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Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.
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A must for parents!!
- De Katie en 07-23-24
De: Elisa Song
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Driven
- Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe You
- De: Douglas Brackmann PhD, Randy Kelley
- Narrado por: Douglas Brackmann PhD
- Duración: 7 h y 18 m
- Versión completa
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Some people are born with a drive often seen in entrepreneurs, pro-athletes, inventors, adventurers, and Navy SEALs. It's in their DNA - research has shown that certain genes can manifest resilient and highly focused people who can also be impulsive and easily distracted. While these traits enabled our ancient ancestors to survive, if you have these traits today, it can create havoc in your life. You may be diagnosed with ADHD, ADD, or OCD. But what the world tells you is a disability or disorder may actually be your greatest gift. Now it's time to learn how to use it.
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Finally an explanation!
- De Ewan Heinemeier en 02-16-21
De: Douglas Brackmann PhD, y otros
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A Year to Clear
- A Daily Guide to Creating Spaciousness in Your Home and Heart
- De: Stephanie Bennett Vogt
- Narrado por: Brooke Pillifant
- Duración: 9 h y 29 m
- Versión completa
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With all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why are we so afraid to let go? In A Year to Clear, leading space-clearing expert Stephanie Bennett Vogt takes you on a journey of self-discovery, letting go, and transformation. Each of the 365 lessons - organized into 52 week-long themes - offers daily inspiration designed to release stress and stuff in ways that lighten, enlighten, and last.
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Didn't relate
- De TinaMarie en 02-08-24
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Eat Fat, Get Thin
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 8 h y 5 m
- Versión completa
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A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
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Great information
- De gift en 03-01-16
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Playing Jesus
- Seeing Jesus, Book 8
- De: Jeffrey McClain Jones
- Narrado por: Richard Tensley
- Duración: 7 h y 29 m
- Versión completa
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Paul Bailey is a daytime TV actor in Hollywood. His faith has been on hold for a few years as he focuses on his career. And he hasn’t been following all the rules church people generally expect. He’s still reeling from his father leaving when he was a kid, his brother overdosing and his sister succumbing to a mysterious illness. His faith was always too fragile to help him fully recover from any of that. Paul goes home to comfort his mother after his sister’s death. His mom is all he has left. To please her, he takes the starring role in her church’s annual passion play.
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Only one full day with Jesus, yet so much depth and so inspiring!
- De Amazon Customer en 05-24-25
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The Complete Guide to Taming Chronic Inflammation
- An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
- De: Tara Miles
- Narrado por: Raw Audio Productions
- Duración: 4 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Feeling like your body is working against you? You’re not alone. Millions of people live with chronic inflammation, often without realizing the impact it’s having on their well-being – until the symptoms become too big to ignore. In fact, inflammation is estimated to be a factor in up to 80% of all major diseases. That’s a huge number. Whether it’s persistent joint pain that flares up unexpectedly or constant fatigue that leaves you drained, chronic inflammation can quietly shape your daily life.
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Clear and concise
- De Jack D. Thomas en 02-10-25
De: Tara Miles
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Hosting Jesus
- Seeing Jesus, Book 6
- De: Jeffrey McClain Jones
- Narrado por: Richard Tensley
- Duración: 7 h y 41 m
- Versión completa
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Philly Thompson once met Jesus on a city bus. After that extraordinary visit, Philly’s life didn’t go back to being ordinary. The intervening years, however, have been more tragic than magic. In that time, he lost loved ones, lost another job, and lost much of his faith. Jesus didn’t promise him a story filled with magic. But he did offer himself, a continued connection with Jesus, his dearest friend. That friend is talking to Philly again, and inviting him back into conversation and back into helping people in need.
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the realness of Jesus.
- De Mnbaresole en 02-15-24
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Serving Jesus
- Seeing Jesus, Book 9
- De: Jeffrey McClain Jones
- Narrado por: Melanie Carey
- Duración: 7 h y 58 m
- Versión completa
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Bethany Hight has followed her heart toward a dream of her own and away from her mother’s ambitions for her. Instead of bright lights on shiny stages, Bethany aspires to teach music to children. She will have to pursue her own dream without the support of her mother, which includes working in a diner.
Los más populares en Dietas, Nutrición y Alimentación Saludable
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
- Versión completa
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General
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Narración:
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Toolkit PDF?
- De JGasa en 06-19-24
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
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General
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Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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Not helpful.
- De ginnyhh en 03-25-23
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General
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Narración:
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- De: William W Li
- Narrado por: Peter Ganim
- Duración: 13 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
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Great Book!
- De Maricela en 03-19-19
De: William W Li
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Toolkit PDF?
- De JGasa en 06-19-24
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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Not helpful.
- De ginnyhh en 03-25-23
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General
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Narración:
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Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- De: William W Li
- Narrado por: Peter Ganim
- Duración: 13 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
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Great Book!
- De Maricela en 03-19-19
De: William W Li
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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Life Changing
- De BERG & MON en 07-08-22
De: Jessie Inchauspe
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
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Historia
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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A stunningly important book
- De Being en 12-29-15
De: Michael Greger MD FACLM, y otros
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- De: Timothy Ferriss
- Narrado por: Zach McLarty
- Duración: 3 h y 51 m
- Versión resumida
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Historia
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
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I knew this was abridged, but.......
- De Joshua en 12-16-10
De: Timothy Ferriss
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Diet, Drugs, and Dopamine
- The New Science of Achieving a Healthy Weight
- De: David A. Kessler M.D.
- Narrado por: Hillary Huber, David A. Kessler M.D.
- Duración: 11 h y 57 m
- Versión completa
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From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health, weight, and bodies forever.
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Hold Plant Based
- De Bert Garcia en 05-21-25
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- De: William Davis MD
- Narrado por: Dan Bittner
- Duración: 8 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
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No PDF!!!
- De JJ en 01-21-23
De: William Davis MD
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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General
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Narración:
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 5 h y 33 m
- Versión completa
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General
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Narración:
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Historia
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
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More about weight loss than health.
- De vanessa en 01-18-23
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- De: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrado por: Brian Nishii, Courtney Patterson, Piper Goodeve
- Duración: 7 h y 36 m
- Versión completa
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General
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Narración:
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Historia
In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
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Somewhat misleading, but OK "how to" guide
- De Amazon Customer en 04-13-20
De: Dr. Jason Fung, y otros
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
- Duración: 12 h y 3 m
- Versión completa
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General
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Narración:
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Historia
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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painfully political
- De jonathan blake en 06-06-21
De: Robert H. Lustig
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
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General
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Narración:
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Historia
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- De Michael Carrato en 04-05-18
De: Dr. Jason Fung
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- De: Gin Stephens
- Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
- Duración: 11 h y 19 m
- Versión completa
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General
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Historia
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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There is newer/better research out there...
- De Aimee en 08-26-20
De: Gin Stephens
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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General
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Narración:
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Historia
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
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Eat to Beat Your Diet
- Burn Fat, Heal Your Metabolism, and Live Longer
- De: William W Li MD
- Narrado por: Peter Ganim
- Duración: 14 h y 8 m
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In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.
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Thanks, but……
- De Kathy en 09-13-23
De: William W Li MD
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- De: Dr. Gabrielle Lyon D.O.
- Narrado por: Dr. Gabrielle Lyon D.O.
- Duración: 9 h y 45 m
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After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.
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Motivational
- De K. J. Weidenbach en 10-19-23
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Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 31 m
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If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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Immeasurable value
- De Colorado High Country en 02-28-23
De: Dave Asprey
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- De: Philip Ovadia
- Narrado por: Philip Ovadia
- Duración: 4 h y 53 m
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Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These “solutions” do a better job of lightening your wallet than lightening you. Meanwhile, the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition, the system offers drugs and surgery to manage symptoms.
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Good broad stroke information, but ended as a commercial for his business.
- De Urban Yogi en 04-02-22
De: Philip Ovadia
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Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- De: Catherine Shanahan MD
- Narrado por: Eliza Foss, Catherine Shanahan MD
- Duración: 11 h y 50 m
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The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation.
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Phenomenal!
- De Mike en 06-13-24
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Extreme Weight Loss Hypnosis
- Self Hypnosis and Guided Meditation to Help You Increase Your Energy, Stop Emotional Eating and Eat Healthy to Lose Weight Fast
- De: George Nathan Jr.
- Narrado por: Robert Anthony
- Duración: 33 m
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Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis. If you want a rapid way to lose weight, it’s important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. What’s causing this negative behavior, and how can it be converted to a positive one? This is where the law of attraction comes in.
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awful
- De Monkeyrat en 06-15-19
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Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- De: Jessie Inchauspe
- Narrado por: Jessie Inchaupse
- Duración: 3 h
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In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.
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Meh…not what I was expecting
- De Heather en 06-29-23
De: Jessie Inchauspe
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 7 h y 32 m
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Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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A book to be bought in paper format, not as audio!
- De Belgian Gator en 02-02-15
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- De: Scaachi Koul
- Narrado por: Scaachi Koul
- Duración: 4 h y 31 m
- Grabación Original
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Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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More balanced than expected and very comprehensive
- De Summer Rodriguez en 01-03-25
De: Scaachi Koul
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- De: Allen Carr
- Narrado por: Jennifer Woodward
- Duración: 5 h y 47 m
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Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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Mundane and no hidden truth
- De Christos Tsirkas en 04-07-24
De: Allen Carr
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 4 h y 41 m
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Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.
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Love this book
- De Raven en 11-12-24
De: Dr. Mindy Pelz
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- De: Dr. Georgia Ede MD
- Narrado por: Dr. Georgia Ede MD
- Duración: 14 h y 21 m
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Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
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You will change your mind about food!
- De Michael B en 01-30-24