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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. Do you feel like your life has spiraled out of control? Have you focused so...

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...

Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect...

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my...

In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

You Don’t Have to Explain Yourself is a practical guide for anyone who's tired of overexplaining, overcommitting, and quietly disappearing to keep the peace. This isn’t a book about being more assertive. It’s about coming home to yourself. You don’t need a script. You don’t need permission to trust yourself. You already have the right to say what you feel — and to stand by it. Drawing from personal experience and years of daily meditation practice, Robert G. Schneider, MS, LCPC-C, offers a grounded, compassionate path for rebuilding your boundaries without guilt. In these pages,...

Healthy boundaries are key to good relationships with ourselves and everyone around us. But setting them—and even figuring out what they should be—can sometimes feel impossible. Not anymore. In 30 Days to Better Boundaries, New York Times best-selling author and therapist Nedra Glover Tawwab breaks down the practice of boundaries. In 5 to 10 minutes a day, she shares a key idea and a corresponding practical tool.

It’s time to break free from unhealthy attachments, tap into your unstoppable power, and build healthy and fulfilling relationships you know you deserve!Have you ever found yourself constantly sacrificing your own needs for other people’s sake? Do you feel like your worth is defined by the approval and validation of others? If so, you may be caught in a web of co-dependency. Studies show that over 50% of adults struggle with the complex issue of co-dependency. This means they continuously find themselves putting others' needs ahead of their own and lose sight of their desires and ...

Standout Drill Team member, tall and tan high-school senior Debra had a life to be envied. Living in a suburban house on a tree-lined street in sunny Southern California, by all observations, she was the American ideal and on her way to live-out the American dream. But every day, Debra’s horrid little secret, became harder and harder to keep buried. Debra always thought she was a good person, but what was happening to her in her own home, wasn’t good. Somewhere inside she felt it must mean she was bad and that she was being punished, or that she would have to take the punishment to save...

Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.

Do you say yes when you want to say no? Do you find yourself drained, resentful, or invisible in relationships that take more than they give? Broken boundaries don’t just cost time and energy — they quietly reshape who you believe yourself to be. The Boundary Switch offers a new path. Part of the Free Through Hypnosis™ series, this short, powerful book guides you through a self-hypnosis reset designed to help you release old protector patterns, reclaim your space, and step into self-respect. Inside, you’ll discover: Why your brain resists saying no — and how it confuses belonging ...

READ BY THE AUTHOR 2024 ECPA CHRISTIAN BOOK AWARD - AUDIOBOOK OF THE YEAR NEW YORK TIMES BESTSELLER Relationships are wonderful . . . until they're not. Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye. Is it unloving or...

In Boundaries for Leaders, clinical psychologist and bestselling author Dr. Henry Cloud leverages his expertise of human behavior, neuroscience, and business leadership to explain how the best leaders set boundaries within their organizations--with their teams and with themselves--to improve...

AN INSTANT NEW YORK TIMES BESTSELLER A man must fight for his planet against impossible odds when gamers from Earth attempt to remotely annihilate it in this epic, fast-paced novel from the New York Times bestselling author of the smash-hit Dungeon Crawler Carl. All colonist Oliver Lewis...

Kelli Bryant is all set to be the new Marketing Director of Chandler Media. After all, she has the right credentials and her colleagues love her. But her plans are derailed when her promotion is given to someone else. And not just any someone else, but her old college boyfriend, Ian Greyson, her one true love, and the last person she ever wants to see again.

Burned out and desperate for change, Izzy has just quit her job and retreated to her late parents' summer cabin, hoping to rediscover her former self. Instead, she tumbles unexpectedly into the mysterious realm of the Fae - straight into the path of the enigmatic Caleb – a hot, brooding stranger who refuses to let her out of his sight. If Izzy ever hopes to return home, she has no choice but to follow him into Skarvindar, and the fortress of the ruthless Queen Kalia, who sees more in Izzy than just a lost mortal.

NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. “Melissa Urban shows the way forward with clarity, vulnerability, and humor.”—Gretchen Rubin, author of Life in Five Senses...

Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.

Veronica “Vero” Mercer grew up with grifters for parents, and she knows her way around a con. When grad school bills pile up and her friends are in trouble, she turns her art history skills into a forgery side hustle. It’s supposed to be a short term deal, but her work draws the attention of Dr. Viktor Ashworth, a reserved, very British professor. Instead of turning her in, Ashworth kidnaps her—politely—and makes an unusual offer: forge a mysterious ancient manuscript for him.

Are you drowning in emotions that aren't even yours? As a highly sensitive person, you absorb feelings from everyone around you. You lose yourself in relationships, carry others' pain as your own, and struggle to find where "you" end and "they" begin. Your empathy feels like a curse, leaving you exhausted, overwhelmed, and fragmented. But what if your sensitivity isn't the problem? What if you simply lack the psychological framework to integrate it? Carl Jung's depth psychology offers the missing piece. This isn't another surface-level self-help book. It's a scholarly guide grounded in ...