Showing results for "A quiet peace" in All Categories

In such a chaotic world, there was one thing that Kincaid desired—peace & quiet—and there was one person who could provide it. Sulphur Kincaid.

Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen. Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us...

In a world where deep sleep feels more like a luxury than a nightly routine, here's your gateway to reclaiming restful nights. Let the transformative power of hypnosis redefine your sleep quality. Don't merely dream of good sleep. Experience it. Begin your journey to restorative nights with this session on Audible today.

You can live each day in a state of calm and serenity, accepting love and allowing yourself to be in harmony with the energies of the universe. And it's easy. All that's required is giving yourself permission to tap into the inner strength and understanding that may have gotten lost amid the demands of your daily life. Through the techniques you'll learn with Dr. Gerald Jampolsky and Dr. Diane Cirincione, you can quickly and easily achieve the peace of a Quiet Mind.

Does your mind refuse to slow down at night? Do you lie awake replaying the day, dreading tomorrow, exhausted and unable to rest? Has stress and anxiety made sleep feel impossible? As soon as your head hits the pillow, the war begins. Thoughts race. Worries line up. The weight of everything unfinished presses down when all you want is to close your eyes. What if the answer was an ancient story, told gently at night? Bible Bedtime Stories for Stressed Out Adults brings you back to moments in scripture meant for nights like this.

Clinical Hypnotherapist Kelly Robins guides you into a deeply restorative nighttime experience that transforms emotional pain at the level where it lives, your subconscious mind.

That constant ringing in your ears does not have to control your days or rob you of your nights. Vagus Nerve Reset for Tinnitus Relief is more than an explanation of why tinnitus happens. It is a guide to reshaping the way your mind and body respond to it. Inside, you will discover how the vagus nerve — the body’s natural brake system — can be strengthened with simple breathing, gentle routines, and daily habits that calm your nervous system. As stress decreases, the sound begins to lose its grip.

Do you find it hard to quiet the noise in your mind at night? Do you long for God’s presence but feel too exhausted to open another devotional? Are you carrying burdens no one else sees, yet you wonder if you’re “doing faith right?” Bible Stories for Exhausted Women does not ask you to keep up. It invites you to come as you are. This book is not a study guide or a to-do list. It is a refuge: a place to slow down, breathe deep, and encounter God through Scripture in a way that feels gentle, personal, and life-giving.

Your mind was never meant to run nonstop. How to Turn Off Your Mind and Live in Peace is a gentle, practical guide for anyone exhausted by overthinking, mental noise, and constant inner chatter. Without relying on complicated psychology or spiritual jargon, this book offers clear, doable practices to help you slow your thoughts, release mental tension, and return to a steady sense of calm. Inside, you’ll learn why the mind gets stuck in loops, how to interrupt anxious thinking without force, and how to create moments of peace even when life feels overwhelming. These techniques are ...

Quiet the Storm is a life-changing guide for anyone ready to break free from anxiety, stop overthinking, and finally feel calm again. Drawing on psychology, neuroscience, and mindfulness-based practices, this book teaches you how to quiet your mind—not by force, but by understanding it.

Dan Walsh, bestselling fiction author of novels like The Unfinished Gift and The Reunion, has penned his first non-fiction book. Perfect Peace is a 31-Day Devotional crafted from the pages of Dan's personal journal, written over the last several years. Here's an excerpt from Day 2: “If you’re like me, you’ve known moments of real peace. Moments when you’ve trusted God fully for your life, for everything going on in your life. In those moments, you knew real peace. The problem is, the word ‘moments.’ The moments didn’t last. The promise of Isaiah 26:3 is not to have moments of ...

The Free Agent Lifestyle is a guide for men who are looking to improve their lives, not with the intentions of pursuing and impressive others, but for themselves. This lifestyle can be a temporary sabbatical from the plantation of expectation, commitment, and pursuing women, or it can be a lifetime change. There is no greater form of empowerment to have than to realize that this life has so much more to offer those that live free.

Informative and honest, Finding Quiet validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depression—and will reassure you that you can thrive again. In May 2003, prominent philosopher, author, and...

We live in a loud, loud world. Whether it's the criticism of others, the clamor of injustice, or the voice of anxiety from within, we are constantly being bombarded with noise. So what does it mean to find peace in the midst of all the noise? Is there a way to acknowledge the struggles we face and learn how to manage the stressors and voices that trigger us while believing in the promises and goodness of God?

Do you know God's promises but still feel physical stress and anxiety? You aren't broken. You simply need a whole-person approach. In this 2-in-1 collection, Dr. Brenda Tidwell bridges brain science and Scripture to help you stop the spiral of worry. Book 1 helps you Renew Your Mind (Top-Down). Book 2 helps you Calm Your Body (Bottom-Up). You do not have to choose between science and faith. You can have both.

Break free from overthinking—by rewiring the emotional patterns that cause it. Do you replay conversations long after they're over? Second-guess decisions until you feel stuck? Feel mentally drained by constant "what if" thinking? You're not overthinking because you think too much. You're overthinking because your emotional system is stuck in a loop. The Missing Piece Most Books Ignore Most books tell you to "think differently." But overthinking isn't a thinking problem—it's an emotional one. That's why nothing sticks. In this book, psychotherapist Olivia E. Barrett introduces the ...

Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.

High in the mountains, where dawn arrives as a whispered blessing and silence moves through stone corridors like breath, stands the Ninth Temple — a place shaped by ritual, patience, and the quiet grace of handmade work.

32 ZEN STORIES WITH REFLECTIONS FOR BEGINNERS Animals have always been silent teachers. Long before scriptures were written and philosophies recorded, people looked to the natural world for guidance. In the quiet gestures and instinctive movements of animals, they found lessons that no human language could fully express. Zen calls us back to this ancient way of seeing. It reminds us that wisdom is not found only in teachings or texts, but also in the wordless companions who share this earth with us. Animals do not speak, yet they live with a clarity we often forget. They do not hurry toward...

Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? Do you spend hours tossing and turning during the night, flipping over your pillow, or adjusting the blankets, just trying to get comfortable? If you answered yes to even one of these questions, then this book is for you! You may have started to give up hope that things can improve, but that’s not the case! You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be!