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Finding Quiet

My Story of Overcoming Anxiety and the Practices That Brought Peace
Narrated by: Maurice England
Length: 4 hrs and 36 mins
4.5 out of 5 stars (19 ratings)

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Publisher's Summary

In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression.

More than a decade later, Moreland continues to manage mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and people in the pews are not immune. Moreland explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery.

Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance that they can not only survive but thrive again.

©2019 J. P. Moreland (P)2019 Zondervan

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Very helpful!!

This book was amazing!! So much good information. I will definitely be listening to it more than once.

1 of 1 people found this review helpful