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Finding Quiet
- My Story of Overcoming Anxiety and the Practices That Brought Peace
- Narrated by: Maurice England
- Length: 4 hrs and 36 mins
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Publisher's summary
In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression.
More than a decade later, Moreland continues to manage mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and people in the pews are not immune. Moreland explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery.
Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance that they can not only survive but thrive again.
Resources and study summaries available in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Christine M. Stauffer
- 11-26-20
A Bit Too Technical
I was not prepared for the technical nature of this book. Many practical ideas are presented, and the author backed up his suggestions with both scientific study and scripture. The format includes many bullet points and subtitles, which are confusing in audio form. The reader is pleasant, but he did not pause sufficiently to indicate a new subtitle or bullet point. On the plus side, the author summarized the major bullet points at the end of the book; also, a pdf is included with the audiobook which can help the listener sort out the points. An excellent bibliography is also included.
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- Jenna H.
- 10-25-21
very honest look at depression and anxiety
the church has let fear rule their thinking concerning depression and anxiety. neurotransmitters are just as essential as insulin, and we are not opposed to insulin. i recommend this book for several alternative therapies that are also helpful in conjunction with medications and nutrition.
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1 person found this helpful
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- Kindle Customer
- 05-19-21
Best Book on Anxiety I’ve read!
This is a must read for people who have experienced anxiety in their life for short or long periods of time!
I have experienced anxiety my entire life and I’ve had two breakdowns and this book is a book that I wish I would’ve had years and years ago.
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- camungle
- 05-11-19
Very helpful!!
This book was amazing!! So much good information. I will definitely be listening to it more than once.
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- Reica herbison
- 02-23-23
Wow! Great information
I am so excited to have a Christian based practice regarding anxiety. I am looking forward to practicing the suggestions given. Amazing insight!!
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- Ryan
- 12-28-22
Decent
I love JP Moreland but a good chunk of this book was spent pushing medicine. I was looking for more biblically based spiritual solutions to anxiety but he goes on and on about how wonderful medicine is.
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- E. Nemec
- 10-01-22
worth listening to
I thought this book was a good listen. I appreciate the detailed descriptions of heart math and relaxation techniques as well as the encouragement to give it time and to be patient with yourself. I also appreciated the encouragement regarding self-worth. another thing I liked was the candor with which he shared his experiences. What a blessing to know someone has had these experiences and has grown in his faith and learns to deal with anxious tendencies. I don't entirely agree with the medication information as well as the homeopathic information. My relative has struggled greatly with anxiety and depression, and medication took us to some terrible places. She is off of medication and doing much better and uses some homeopathic remedies on occasion when symptoms get bad. She didn't think they were going to help, but they did, so we know it was not placebo. anyway, medication is for some people and not for others. also, our experience with a psychiatrist was not great either. I know the sciatrist wanted to help, but it was what sent us down the road of so many cocktails of medicines that caused all sorts of terrible side effects. also, our family is quite familiar with EMDR therapy. this is a wonderful option, but it should not be done without a therapist. In the beginning, it sent my relative into a state of derealization, which not everyone experiences but is a possible side effect. It went on for several weeks and was very disturbing. Thankfully, that passed, and EMDR was ultimately helpful. But I would strongly caution against recommending people attempt that therapy on their own. It is a very powerful therapy. again, I appreciate all of the great information on relaxation and meditation in God, but I think he should have related your medicine and EMDR experiences in a different way. they certainly do not help everyone, and they can do more harm than good.
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- Phillip L.
- 02-08-22
recovering peace a step at a time
An honest account of anxiety and finding peace. a real insight into his journey to recovering peace and joy
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- Janet
- 11-07-21
very helpful
I thought this was a beneficial book. His personal story adds authenticity. I recommend it.
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- Denise McGowan
- 12-23-20
Great for anxiety sufferers.
There’s lots of information in this book. If you must listen to the book either have a journal close by or by the physical book as well. There are many things you will want to highlight.
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- Daniel Wilson
- 07-16-21
Absolutely superb
A brilliant book. Very peaceful and helpful, with great tips and lovely ways to help with anxiety and depression
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- Recover the Christian Mind, Renovate the Soul, Restore the Spirit's Power
- By: J. P. Moreland
- Narrated by: James Adams
- Length: 8 hrs and 58 mins
- Unabridged
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J.P. Moreland issues a call to recapture the drama and power of kingdom living—to cultivate a revolution of Evangelical life, spirituality, thought, and Spirit-led power. Moreland believes that evangelical Christianity can mature and lead the surrounding society out of the meaningless morass it finds itself in with humility and vision. With clear insight, he puts the thoughtful Christian in a position to understand our current struggle and to return to a responsible presentation of "the way of Christ" as not just a way of right living, but also a way of knowledge and meaningful life.
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Fantastic tool for bettering one's self
- By Christopher Dean on 12-30-16
By: J. P. Moreland
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A Simple Guide to Experience Miracles
- Instruction and Inspiration for Living Supernaturally in Christ
- By: J. P. Moreland
- Narrated by: Maurice England
- Length: 8 hrs and 9 mins
- Unabridged
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A Simple Guide to Experience Miracles will give you credible confidence of the supernatural realm, guiding you in how to experience more miraculous interventions in your life and ministry. Author J. P. Moreland shows how five kinds of genuine miracles can bring you comfort, strengthen your faith, and create boldness in your life.
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A call to be expectant of God’s miracles today
- By Amazon Customer on 11-27-21
By: J. P. Moreland
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Philosophical Foundations for a Christian Worldview
- 2nd Edition
- By: J. P. Moreland, William Lane Craig
- Narrated by: Adam Verner
- Length: 39 hrs and 54 mins
- Unabridged
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In Philosophical Foundations for a Christian Worldview, J. P. Moreland and William Lane Craig offer a comprehensive introduction to philosophy from a Christian perspective. In their broad sweep, they introduce listeners to the principal subdisciplines of philosophy, including epistemology, metaphysics, philosophy of science, ethics, and philosophy of religion. They do so with characteristic clarity and incisiveness. Arguments are clearly outlined, and rival theories are presented with fairness and accuracy.
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"A book about apologetic foundations, not philosophical foundations."
- By Amazon Customer on 10-29-20
By: J. P. Moreland, and others
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Love Your God with All Your Mind
- The Role of Reason in the Life of the Soul
- By: J. P. Moreland
- Narrated by: Grover Gardner
- Length: 7 hrs and 34 mins
- Unabridged
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In Love Your God with All Your Mind, J.P. Moreland presents a logical case for the role of the mind in spiritual transformation. He challenges us to develop a Christian mind and to use our intellect to further God's kingdom through evangelism, apologetics, worship, and vocation.This is an invaluable book aiding the concerned Christian in the battle for the Christian intellect.
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This Audio book is on old edition.
- By YAW on 01-22-19
By: J. P. Moreland
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The Soul
- How We Know It's Real and Why It Matters
- By: J.P. Moreland
- Narrated by: Jim Denison
- Length: 6 hrs and 3 mins
- Unabridged
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In a culture in which science is believed to hold the answers to every question, spiritual realities like the soul are often ignored or ridiculed. We are told that neuroscience holds the key to explaining every aspect of human behavior. Yet Christian philosopher J. P. Moreland argues that scripture, sound philosophical reasoning, and everyday experience all point to the reality of an immaterial soul.
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Recommend
- By Pleased! on 07-06-20
By: J.P. Moreland
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Scientism and Secularism
- Learning to Respond to a Dangerous Ideology
- By: J. P. Moreland, Dan Egeler - foreword
- Narrated by: Matthew McAuliffe
- Length: 6 hrs and 17 mins
- Unabridged
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Rigid adherence to scientism - as opposed to a healthy respect for science - is all too prevalent in our world today. Rather than leading to a deeper understanding of our universe, this worldview actually undermines real science and marginalizes morality and religion. In this book, celebrated philosopher J. P. Moreland exposes the self-defeating nature of scientism and equips us to recognize scientism's harmful presence in different aspects of culture, emboldening our witness to biblical Christianity.
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Religious ideologies creationism to attack true facts scientific experiments
- By Balathayaparan Thayaparan on 12-06-20
By: J. P. Moreland, and others
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Kingdom Triangle
- Recover the Christian Mind, Renovate the Soul, Restore the Spirit's Power
- By: J. P. Moreland
- Narrated by: James Adams
- Length: 8 hrs and 58 mins
- Unabridged
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Overall
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Performance
-
Story
J.P. Moreland issues a call to recapture the drama and power of kingdom living—to cultivate a revolution of Evangelical life, spirituality, thought, and Spirit-led power. Moreland believes that evangelical Christianity can mature and lead the surrounding society out of the meaningless morass it finds itself in with humility and vision. With clear insight, he puts the thoughtful Christian in a position to understand our current struggle and to return to a responsible presentation of "the way of Christ" as not just a way of right living, but also a way of knowledge and meaningful life.
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Fantastic tool for bettering one's self
- By Christopher Dean on 12-30-16
By: J. P. Moreland
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Untangling Emotions
- By: J. Alasdair Groves, Winston T. Smith
- Narrated by: Lance Smith
- Length: 7 hrs and 9 mins
- Unabridged
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Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human - and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions - even the more difficult ones like fear, anger, shame, guilt, and sorrow.
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helpful
- By C.S.Q. on 08-08-23
By: J. Alasdair Groves, and others
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
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Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Great book, but focused on depression.
- By wrenekape on 03-22-15
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc