Showing titles in Health & Wellness
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The Weight of Nature
- How a Changing Climate Changes Our Brains
- By: Clayton Page Aldern
- Narrated by: Clayton Page Aldern
- Length: 9 hrs and 1 min
- Unabridged
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The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported. Based on seven years of research, this book by the award-winning journalist and trained neuroscientist Clayton Page Aldern, synthesizes the emerging neuroscience, psychology, and behavioral economics of global warming and brain health. A masterpiece of literary journalism, this book shows how a changing environment is changing us today, from the inside out.
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Adverse Outcomes of Climate Effects on Brain/Mind
- By WLC on 05-18-24
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The Weight of Nature
- How a Changing Climate Changes Our Brains
- Narrated by: Clayton Page Aldern
- Length: 9 hrs and 1 min
- Release date: 04-09-24
- Language: English
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Many Lives, Many Masters
- The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives
- By: Brian L. Weiss MD
- Narrated by: Fred Sanders
- Length: 5 hrs and 49 mins
- Unabridged
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As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the “space between lives”, which contained remarkable revelations about Dr. Weiss’ family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career.
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Difficult to keep up with
- By A. Simeonidis on 01-21-22
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Many Lives, Many Masters
- The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives
- Narrated by: Fred Sanders
- Length: 5 hrs and 49 mins
- Release date: 12-28-21
- Language: English
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Did you know conservatives have more orgasms?
- By Josh on 10-21-20
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Release date: 10-01-18
- Language: English
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Noise
- A Flaw in Human Judgment
- By: Daniel Kahneman, Olivier Sibony, Cass R. Sunstein
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 28 mins
- Unabridged
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From the best-selling author of Thinking, Fast and Slow, the co-author of Nudge, and the author of You Are About to Make a Terrible Mistake! comes Noise, a revolutionary exploration of why people make bad judgments, and how to control both noise and cognitive bias.
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Disappointing
- By Z28 on 05-31-21
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Noise
- A Flaw in Human Judgment
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 28 mins
- Release date: 05-18-21
- Language: English
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- By: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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you had me until the last chapter
- By Katie on 01-15-20
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Release date: 12-31-19
- Language: English
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Informative and easy to understand
- By Aaxarch on 03-16-24
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Release date: 03-12-24
- Language: English
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The Curbsiders Internal Medicine Podcast
- By: The Curbsiders Internal Medicine Podcast
- Original Recording
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Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine.
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Excellent & comprehensive info simplified!
- By cuevas210 on 06-17-23
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Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
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Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
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Edit, edit, edit.
- By Tommi on 12-13-17
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Evolve Your Brain
- The Science of Changing Your Mind
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Release date: 01-17-17
- Language: English
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El lado oscuro de la mente humana [The Dark Side of the Human Mind]
- Psicopatía, envidia, maldad y otros demonios: un análisis a través de la grafología y el lenguaje corporal
- By: Maryfer Centeno
- Narrated by: Maryfer Centeno, Karen Basurto
- Length: 4 hrs and 10 mins
- Unabridged
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¿Por qué hablar de la maldad cuando tendríamos que ocuparnos del lado noble y bueno de la vida? Tal vez porque enfrentamos al mal todos los días y debemos ser fuertes y estar preparados para que no nos hagan daño las envidias, los enojos, las frustraciones y, sobre todo, para no padecer sus efectos, pues todos somos propensos a sentir la ira, el rencor: la esencia de la maldad.
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El lado oscuro de la mente humana [The Dark Side of the Human Mind]
- Psicopatía, envidia, maldad y otros demonios: un análisis a través de la grafología y el lenguaje corporal
- Narrated by: Maryfer Centeno, Karen Basurto
- Length: 4 hrs and 10 mins
- Release date: 05-02-24
- Language: Spanish
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What the Dog Saw
- And Other Adventures
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 12 hrs and 46 mins
- Unabridged
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The best-selling author of The Bomber Mafia focuses on "minor geniuses" and idiosyncratic behavior to illuminate the ways all of us organize experience in this "delightful" (Bloomberg News) collection of writings from The New Yorker. What is the difference between choking and panicking? Why are there dozens of varieties of mustard-but only one variety of ketchup? What do football players teach us about how to hire teachers? What does hair dye tell us about the history of the 20th century?
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Not Gladwell's best - and a recording problem
- By Rudi on 11-26-09
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What the Dog Saw
- And Other Adventures
- Narrated by: Malcolm Gladwell
- Length: 12 hrs and 46 mins
- Release date: 10-20-09
- Language: English
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Mating in Captivity
- Reconciling the Erotic & the Domestic
- By: Esther Perel
- Narrated by: Esther Perel
- Length: 8 hrs and 8 mins
- Unabridged
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Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.
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Slices of life
- By Eric on 12-03-18
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Mating in Captivity
- Reconciling the Erotic & the Domestic
- Narrated by: Esther Perel
- Length: 8 hrs and 8 mins
- Release date: 01-01-06
- Language: English
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Healthy Choice Anti-Inflammation Diet Smoothie Recipes
- Anti-Inflammatory Smoothie Recipes, Book 10
- By: Melody Rayne
- Narrated by: Rex Mason
- Length: 16 mins
- Unabridged
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Are you looking for the healthiest anti-inflammatory smoothie recipes? Well, these delicious smoothie recipes are EXACTLY what you are looking for! These smoothies contain the best fruits and vegetables that promote an anti-inflammatory lifestyle.
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Healthy Choice Anti-Inflammation Diet Smoothie Recipes
- Anti-Inflammatory Smoothie Recipes, Book 10
- Narrated by: Rex Mason
- Length: 16 mins
- Release date: 05-22-24
- Language: English
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Veterans Benefits for You
- Get What You Deserve
- By: Paul R. Lawrence
- Narrated by: Timothy Michael Burke
- Length: 5 hrs and 42 mins
- Unabridged
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Veterans of the United States armed forces are entitled to a broad range of benefits and services provided by the US Department of Veterans Affairs (VA). Dr. Paul R Lawrence, former Under Secretary for Benefits in the Department of Veterans Affairs, provides an up-to-date, comprehensive and accessible guide to all the benefits and services available to veterans of the US armed services and how to make the most of these benefits and services.
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Veterans Benefits for You
- Get What You Deserve
- Narrated by: Timothy Michael Burke
- Length: 5 hrs and 42 mins
- Release date: 05-20-24
- Language: English
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A More Beautiful Question
- The Power of Inquiry to Spark Breakthrough Ideas
- By: Warren Berger
- Narrated by: Dale Nichols
- Length: 7 hrs and 36 mins
- Unabridged
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In this fascinating exploration of the surprising power of questioning, innovation expert Warren Berger reveals that powerhouse businesses like Google, Nike, and Netflix, as well as hot Silicon Valley startups like Pandora and Airbnb, are fueled by the ability to ask fundamental, game-changing questions. But Berger also shares human stories of people using questioning to solve everyday problems—from “How can I adapt my career in a time of constant change?” to “How can I step back from the daily rush and figure out what really makes me happy?”
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Very helpful and interesting
- By Debbie on 05-22-24
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A More Beautiful Question
- The Power of Inquiry to Spark Breakthrough Ideas
- Narrated by: Dale Nichols
- Length: 7 hrs and 36 mins
- Release date: 03-04-24
- Language: English
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- By: Dave Asprey
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Unabridged
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The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.
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8 hour sales pitch
- By Andrew Miller on 03-08-15
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Release date: 12-02-14
- Language: English
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The Emotionally Exhausted Woman
- Why You’re Feeling Depleted and How to Get What You Need
- By: Nancy Colier
- Narrated by: Stephanie Richardson
- Length: 4 hrs and 49 mins
- Unabridged
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If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave.
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My daily thoughts are in this book!!!
- By Danielle Preston on 10-31-23
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The Emotionally Exhausted Woman
- Why You’re Feeling Depleted and How to Get What You Need
- Narrated by: Stephanie Richardson
- Length: 4 hrs and 49 mins
- Release date: 12-27-22
- Language: English
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Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
- By: Jason Michaels
- Narrated by: Roland Purdy
- Length: 1 hr and 18 mins
- Unabridged
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If you have access to a regular grocery store, you can feel better within 24 hours. Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? What may surprise you is more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution.
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Great way to learn the material
- By Maideen on 05-02-18
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Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
- Narrated by: Roland Purdy
- Length: 1 hr and 18 mins
- Release date: 04-05-18
- Language: English
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- By: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Release date: 05-07-24
- Language: English
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Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- By: Mason Thomas
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 24 mins
- Unabridged
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Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors. Whether you're looking to regain confidence in your mobility, reduce blood pressure, or simply embrace a healthier lifestyle without the hassle of heavy weights, this book is your comprehensive guide.
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Great resource for seniors!
- By Rush Hemphill on 05-14-24
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Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 24 mins
- Release date: 05-01-24
- Language: English
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Length: 22 hrs and 41 mins
- Release date: 06-02-20
- Language: English
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