Showing results by publisher "Simon & Schuster Audio" in Aging & Longevity
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- By: Gladys McGarey MD, Dr. Mark Hyman - foreword
- Narrated by: Elizabeth Wiley, Gladys McGarey MD
- Length: 8 hrs and 55 mins
- Unabridged
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Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
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A wake up call for these that are on our mid 50’s
- By yosette on 05-11-23
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Narrated by: Elizabeth Wiley, Gladys McGarey MD
- Length: 8 hrs and 55 mins
- Release date: 05-02-23
- Language: English
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- By: Dr. Gabrielle Lyon
- Narrated by: Dr. Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Unabridged
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After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.
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Great information, terrible narration
- By Diane on 10-19-23
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Narrated by: Dr. Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Release date: 10-17-23
- Language: English
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- By: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrated by: Jeremy Bobb, Tony Robbins, Peter Diamandis, and others
- Length: 22 hrs and 50 mins
- Unabridged
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Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the number one New York Times best seller Money: Master the Game.
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Intresting, great information for the wealthy.
- By K. Smith on 02-19-22
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Narrated by: Jeremy Bobb, Tony Robbins, Peter Diamandis, Ray Kurzweil, Cassandra Campbell
- Length: 22 hrs and 50 mins
- Release date: 02-08-22
- Language: English
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Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
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From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
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Incredible
- By Nikolai B.G on 09-13-19
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Lifespan
- Why We Age - and Why We Don't Have To
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Release date: 09-10-19
- Language: English
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Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- By: Leslie Schrock
- Narrated by: Joy Osmanski, Leslie Schrock
- Length: 9 hrs and 36 mins
- Unabridged
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In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
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Super informative and interesting
- By Sandy on 09-23-22
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Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- Narrated by: Joy Osmanski, Leslie Schrock
- Length: 9 hrs and 36 mins
- Release date: 12-17-19
- Language: English
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The Good Life
- Lessons from the World's Longest Scientific Study of Happiness
- By: Robert Waldinger MD, Marc Schulz PhD
- Narrated by: Robert Waldinger MD, Marc Schulz PhD
- Length: 11 hrs and 9 mins
- Unabridged
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What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
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very little practical advice
- By Kindle Customer on 01-16-23
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The Good Life
- Lessons from the World's Longest Scientific Study of Happiness
- Narrated by: Robert Waldinger MD, Marc Schulz PhD
- Length: 11 hrs and 9 mins
- Release date: 01-10-23
- Language: English
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- By: Tom Brady
- Narrated by: Tom Brady, Jonathan Todd Ross
- Length: 6 hrs and 55 mins
- Unabridged
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In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady - along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero - explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living.
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It Works
- By scott on 11-26-17
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- Narrated by: Tom Brady, Jonathan Todd Ross
- Length: 6 hrs and 55 mins
- Release date: 09-19-17
- Language: English
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Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
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Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
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Keep Sharp
- How to Build a Better Brain at Any Age
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Release date: 01-05-21
- Language: English
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- By: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Unabridged
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Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.
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A spiritual spa day for a witch's soul
- By Kasey on 12-29-18
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Release date: 12-11-18
- Language: English
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The Art of Dying Well
- A Practical Guide to a Good End of Life
- By: Katy Butler
- Narrated by: Katy Butler
- Length: 7 hrs and 38 mins
- Unabridged
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An inspiring, informative, and practical guide to navigating end-of-life issues, by a groundbreaking expert in the field and the New York Times best-selling author of Knocking on Heaven’s Door. Katy Butler argues that we have lost touch with the “art of dying” as practiced by our ancestors, yet we still hunger for rites of passage and a sense of the sacred, especially in the important life transitions of aging and dying.
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Me too
- By Clif Green on 01-04-20
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The Art of Dying Well
- A Practical Guide to a Good End of Life
- Narrated by: Katy Butler
- Length: 7 hrs and 38 mins
- Release date: 02-19-19
- Language: English
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This Is Assisted Dying
- A Doctor's Story of Empowering Patients at the End of Life
- By: Stefanie Green MD
- Narrated by: Stefanie Green MD
- Length: 8 hrs and 22 mins
- Unabridged
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Dr. Stefanie Green has been forging new paths in the field of medical assistance in dying since 2016. In her landmark memoir, Dr. Green reveals the reasons a patient might seek an assisted death, how the process works, what the event itself can look like, the reactions of those involved, and what it feels like to oversee proceedings and administer medications that hasten death. Deeply authentic and emotional, This Is Assisted Dying contextualizes the myriad personal, professional, and practical issues surrounding assisted dying by bringing listeners into the room with Dr. Green.
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Stunning
- By todd shaffer on 07-29-22
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This Is Assisted Dying
- A Doctor's Story of Empowering Patients at the End of Life
- Narrated by: Stefanie Green MD
- Length: 8 hrs and 22 mins
- Release date: 03-29-22
- Language: English
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Influenza
- The Hundred-Year Hunt to Cure the 1918 Spanish Flu Pandemic
- By: Dr. Jeremy Brown
- Narrated by: Holter Graham
- Length: 6 hrs and 28 mins
- Unabridged
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On the 100th anniversary of the devastating pandemic of 1918, Jeremy Brown, a veteran ER doctor, explores the troubling, terrifying, and complex history of the flu virus, from the origins of the Great Flu that killed millions, to vexing questions such as: are we prepared for the next epidemic, should you get a flu shot, and how close are we to finding a cure?
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Important read
- By Kathryn C. on 12-21-18
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Influenza
- The Hundred-Year Hunt to Cure the 1918 Spanish Flu Pandemic
- Narrated by: Holter Graham
- Length: 6 hrs and 28 mins
- Release date: 12-18-18
- Language: English
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The Melatonin Miracle
- Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone
- By: Walter Pierpaoli
- Narrated by: Walter Pierpaoli, William Regelson
- Length: 1 hr and 27 mins
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For centuries scientists have labored to identify and reverse the cause of aging, and now that effort has converged on one gland, one hormone, and one laboratory. The gland is the pineal - our body's natural timekeeper. The hormone is melatonin -- the pineal's messenger. The laboratory is headed by authors Drs. Pierpaoli and Regelson - who explain how to use melatonin to "reset" our biological clocks in order to live longer, healthier lives.
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Highly recommended
- By Kerry on 05-24-12
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The Melatonin Miracle
- Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone
- Narrated by: Walter Pierpaoli, William Regelson
- Length: 1 hr and 27 mins
- Release date: 04-15-10
- Language: English
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The Lucky Years
- How to Thrive in the Brave New World of Health
- By: David B. Agus MD
- Narrated by: Holter Graham, David B. Agus - introduction
- Length: 8 hrs and 59 mins
- Unabridged
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In his first best seller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles, and doctors treated you based on broad, one-size-fits-all solutions.
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Excellent book for those with foresight
- By Frank on 01-12-16
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The Lucky Years
- How to Thrive in the Brave New World of Health
- Narrated by: Holter Graham, David B. Agus - introduction
- Length: 8 hrs and 59 mins
- Release date: 01-05-16
- Language: English
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- By: Dr. Mark Hyman
- Narrated by: Dr. Mark Hyman
- Length: 6 hrs and 23 mins
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As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
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Very Helpful!
- By Flavia on 02-11-09
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- Narrated by: Dr. Mark Hyman
- Length: 6 hrs and 23 mins
- Release date: 12-30-08
- Language: English
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A Beginner's Guide to the End
- Practical Advice for Living Life and Facing Death
- By: Dr. BJ Miller, Shoshana Berger
- Narrated by: BJ Miller, Shoshana Berger
- Length: 11 hrs and 5 mins
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The first-ever practical, compassionate, and comprehensive guide to dying - and living fully until you do.
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Essential reading wiithout exception
- By Daniel J. DiBona on 08-24-19
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A Beginner's Guide to the End
- Practical Advice for Living Life and Facing Death
- Narrated by: BJ Miller, Shoshana Berger
- Length: 11 hrs and 5 mins
- Release date: 07-16-19
- Language: English
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The Beauty of Dusk
- On Vision Lost and Found
- By: Frank Bruni
- Narrated by: Frank Bruni
- Length: 8 hrs and 46 mins
- Unabridged
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One morning in late 2017, New York Times columnist Frank Bruni woke up with strangely blurred vision. He wondered at first if some goo or gunk had worked its way into his right eye. But this was no fleeting annoyance, no fixable inconvenience.
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A peek into holding life in a positive attitude
- By R. Klein on 08-13-22
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The Beauty of Dusk
- On Vision Lost and Found
- Narrated by: Frank Bruni
- Length: 8 hrs and 46 mins
- Release date: 03-01-22
- Language: English
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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- By: Michael Matthews
- Narrated by: Chris Henry Coffey, Michael Matthews
- Length: 7 hrs and 48 mins
- Unabridged
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Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it an exercise and nutrition book that’ll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES.
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More of the same.
- By schiltda on 01-14-22
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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- Narrated by: Chris Henry Coffey, Michael Matthews
- Length: 7 hrs and 48 mins
- Release date: 01-11-22
- Language: English
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Keep It Moving
- Lessons for the Rest of Your Life
- By: Twyla Tharp
- Narrated by: Twyla Tharp
- Length: 5 hrs and 32 mins
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One of the world’s leading artists - a living legend - and best-selling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Shut Up and Dance is a guide for expanding one’s possibilities over the course of a lifetime.
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Narration is so difficult to listen to
- By Heather Sharfeddin on 12-15-19
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Keep It Moving
- Lessons for the Rest of Your Life
- Narrated by: Twyla Tharp
- Length: 5 hrs and 32 mins
- Release date: 10-29-19
- Language: English
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The Book of Animal Secrets
- Nature's Lessons for a Long and Happy Life
- By: David B. Agus MD
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 51 mins
- Unabridged
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Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. In The Book of Animal Secrets, visionary physician and biomedical researcher David B. Agus, MD, explores all these ways—and more—that we can harness the wonders of the animal kingdom in our own, very human lives.
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wonderful take on living longer
- By Cathy Estrada on 05-06-24
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The Book of Animal Secrets
- Nature's Lessons for a Long and Happy Life
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 51 mins
- Release date: 12-05-23
- Language: English
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