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When Seconds Count
- Self-Defense for the Real World
- Narrated by: John Eastman
- Length: 4 hrs and 34 mins
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Publisher's summary
When Seconds Count is a comprehensive street smart self-defense book instructing law abiding citizens how to protect themselves against the mounting threat of violent crime. You can't learn this in a Karate class or mixed martial arts school. In fact, there are many instructors out there who are doing a lot more harm than good by making people believe they are trained to cope with vicious street criminals. Truth is, the martial arts techniques that score points and win trophies could get you killed in real-life self-defense encounters.
Learn how to:
- Protect yourself and your family from vicious street criminals
- Hone your awareness skills
- Assess threat levels
- De-escalate situations before they turn violent
- Fight back with simple, no nonsense self-defense techniques
- Use self-defense weapons skillfully
- Prepare your family for a home invasion
- Remain calm and focused when faced with fear
- Cope with the aftermath of violence
- Get realistic self-defense training
Self-defense expert, Sammy Franco is no stranger to violence and personal protection. With decades of experience, he is the author of numerous self-defense books and the innovator of Contemporary Fighting Arts, a reality based self-defense system that breaks self-defense down to its simplest elements: practical skills, proven techniques and the confidence to use both on armed and unarmed criminals.
When Seconds Count is considered by many to be one of the best books on real world self-defense instruction. Ideal for men and women of all ages who are serious about taking responsibility for their own safety. By studying the concepts and techniques taught in this book, you will feel a renewed sense of empowerment, enabling you to live your life with greater confidence and personal freedom.
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-
Left of Bang
- How the Marine Corps’ Combat Hunter Program Can Save Your Life
- By: Patrick Van Horne, Jason A. Riley
- Narrated by: Danny Campbell
- Length: 5 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 2,161
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Performance4.5 out of 5 stars 1,878
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Story4.5 out of 5 stars 1,866
You walk into a restaurant and get an immediate sense that you should leave. You are about to step onto an elevator with a stranger, and something stops you. You interview a potential new employee who has the résumé to do the job, but something tells you not to offer the position. These scenarios all represent "left of bang", the moments before something bad happens.
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4 out of 5 stars
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Easier to follow when read
- By Chris Hutchinson on 04-29-16
By: Patrick Van Horne, and others
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Seal Survival Guide
- A Navy Seal's Secrets to Surviving Any Disaster
- By: Cade Courtley
- Narrated by: R.C. Bray
- Length: 9 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 916
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Performance4.5 out of 5 stars 826
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Story4 out of 5 stars 817
Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in this user-friendly guide. From random shootings to deadly wildfires to terrorist attacks, the reality is that modern life is unpredictable and dangerous. Don't live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, step up, and know exactly how to survive any life-threatening situation.
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4 out of 5 stars
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If I was a Navy seal I could totally do this.
- By colleen on 03-31-15
By: Cade Courtley
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On Combat
- The Psychology and Physiology of Deadly Conflict in War and in Peace
- By: Dave Grossman, Loren W. Christensen
- Narrated by: Dave Grossman
- Length: 18 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 3,535
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Performance4.5 out of 5 stars 3,163
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Story5 out of 5 stars 3,151
On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, memory - then discusses new research findings as to what measure warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America.
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5 out of 5 stars
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Just what I needed.
- By Jonah on 03-21-17
By: Dave Grossman, and others
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The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- By: Danny Xuan, John Little
- Narrated by: P.J. Ochlan
- Length: 9 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 47
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Performance4.5 out of 5 stars 43
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Story4.5 out of 5 stars 42
Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
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1 out of 5 stars
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Can’t we move past this.
- By Cogs on 09-06-21
By: Danny Xuan, and others
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The Danaher Diaries, Volume 2
- 100 More of John Danaher’s Musings on Learning, Teaching, Strategy, and Mastery
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 106
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Performance5 out of 5 stars 92
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Story5 out of 5 stars 91
Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian jiu-jitsu can be found in the follow-up to the surprise 2019 hit. This is the perfect companion for your BJJ journey. Short, thought-provoking entries can be listened to as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Be a fly on the wall in the famous blue basement as you study with the kingmaker to champions like Gordon Ryan, Garry Tonon, and Georges St-Pierre.
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5 out of 5 stars
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Dense with information.
- By Henry on 12-30-23
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The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 449
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Performance5 out of 5 stars 374
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Story5 out of 5 stars 372
Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
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5 out of 5 stars
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Collection of golden nuggets from a genius
- By Michalis Petrou on 07-09-21
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The Essence of Budo
- A Practitioner's Guide to Understanding the Japanese Martial Ways
- By: Dave Lowry
- Narrated by: Brian Nishii
- Length: 6 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 261
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Performance4.5 out of 5 stars 235
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Story4.5 out of 5 stars 231
The study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over 40 years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, kenjutsu, aikido, and iaido as their training develops.
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5 out of 5 stars
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I've heard about dao of Japanese fighting arts
- By Dr. William Kennedy, psychologist and self-protection trainer on 04-17-21
By: Dave Lowry
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Leadership and Training for the Fight
- A Few Thoughts on Leadership and Training from a Former Special Operations Soldier
- By: Paul R. Howe
- Narrated by: Pete Larkin
- Length: 12 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 567
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Performance4.5 out of 5 stars 512
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Story4.5 out of 5 stars 504
Tested and effective leadership and teaching advice based on riveting combat stories from a Special Operations veteran. In Leadership and Training for the Fight, MSG Paul R. Howe, U.S. Army Retired, shares ideas on leadership that he has developed through extensive combat experience. Howe tells riveting stories of military operations and analyzes leadership concepts. He also gives advice on how to understand students and how to refine your teaching methods. Written with the unique insight of a Special Operations soldier, this book is the perfect guide for anyone interested in improving leadership skills.
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1 out of 5 stars
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Congratulations on your assignment, SWAT Team Ldr
- By J on 03-03-17
By: Paul R. Howe
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Traditions
- Essays on the Japanese Martial Arts and Ways
- By: Dave Lowry
- Narrated by: Brian Nishii
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance5 out of 5 stars 66
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Story5 out of 5 stars 67
The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.
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4 out of 5 stars
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Reflections for any martial artist
- By P_Cali on 12-18-16
By: Dave Lowry
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Why We Snap
- Understanding the Rage Circuit in Your Brain
- By: R. Douglas Fields Ph.D.
- Narrated by: Graham Winton
- Length: 16 hrs and 49 mins
- Unabridged
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Overall4 out of 5 stars 65
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 57
According to R. Douglas Fields, PhD, we all have a rage circuit we can't fully control once it is engaged. The daily headlines are filled with examples of otherwise rational people with no history of violence or mental illness suddenly snapping in a domestic dispute, barroom brawl, or road rage attack. We all wish to believe that we are in control of our actions, but the fact is, in certain circumstances we are not. Something in our environment can unexpectedly unleash an automatic and complex rage response.
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5 out of 5 stars
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it helps to understand the wiring
- By Anonymous User on 03-08-17
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To Protect and Serve
- How to Fix America's Police
- By: Norm Stamper
- Narrated by: Malcolm Hillgartner
- Length: 10 hrs and 36 mins
- Unabridged
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Overall4 out of 5 stars 54
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Performance4.5 out of 5 stars 46
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Story4 out of 5 stars 47
American policing is in crisis. The last decade witnessed a vast increase in police aggression, misconduct, and militarization, along with a corresponding reduction in transparency and accountability. Nowhere is this more noticeable and painful than in African American and other ethnic minority communities. Racism - from raw, individualized versions to insidious systemic examples - appears to be on the rise in our police departments.
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1 out of 5 stars
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Truth mixed with liberal rhetoric
- By Eric G. on 11-19-16
By: Norm Stamper
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I Can Read You Like a Book
- By: Gregory Hartley, Maryann Karinch
- Narrated by: Gregory Hartley, Maryann Karinch
- Length: 3 hrs and 6 mins
- Abridged
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Overall4 out of 5 stars 92
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 58
I Can Read You Like A Book features a system for scanning and interpreting anyone's body language, enabling you to figure out what they are really saying or feeling.
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5 out of 5 stars
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Fabulous in every way!
- By Minny on 07-11-21
By: Gregory Hartley, and others
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What Every BODY Is Saying
- An Ex-FBI Agent’s Guide to Speed-Reading People
- By: Joe Navarro, Marvin Karlins
- Narrated by: Paul Costanzo
- Length: 7 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 7,180
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Performance4 out of 5 stars 6,072
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Story4.5 out of 5 stars 6,029
Listen to this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you.
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4 out of 5 stars
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Let Me Hear Your Body Talk
- By Cynthia on 07-06-13
By: Joe Navarro, and others
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 719
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Performance5 out of 5 stars 597
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Story4.5 out of 5 stars 589
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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5 out of 5 stars
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Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
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100 Deadly Skills
- The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation
- By: Clint Emerson
- Narrated by: Pete Simonelli
- Length: 3 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 946
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Performance4.5 out of 5 stars 786
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Story4.5 out of 5 stars 783
100 Deadly Skills contains proven self-defense skills, evasion tactics, and immobilizing maneuvers - modified from the world of black ops - to help you take action in numerous "worst case" scenarios from escaping a locked trunk to making an improvised Taser to tricking facial recognition software. With easy-to-understand instructions, Emerson outlines in detail many life-saving strategies and teaches you how to think and act like a member of the special forces.
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3 out of 5 stars
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Only a small fraction of the information is useful
- By Mike Kirby on 11-18-15
By: Clint Emerson
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The Sniper Mind
- Eliminate Fear, Deal with Uncertainty, and Make Better Decisions
- By: David Amerland
- Narrated by: Jonathan Cowley
- Length: 11 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 38
Snipers are exceptional. The trained sniper is a complex fusion of hard skills such as weapons knowledge, situational awareness, knowledge of ballistics and physics, and soft skills such as emotional stability, empathy, and a stoic acceptance of the hardships associated with a particular set of circumstances. There are countless instances where a single sniper, embarking on a secret mission, would have to improvise, operate beyond any hope of support, and yet still manage to carry out the mission and get back home unharmed.
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5 out of 5 stars
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Very good listen, a wealth of information.
- By Bill on 01-23-20
By: David Amerland
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Body Mind Mastery
- Creating Success in Sport and Life
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
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Overall4.5 out of 5 stars 331
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Performance4.5 out of 5 stars 221
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Story4.5 out of 5 stars 220
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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5 out of 5 stars
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Body Mind Mastery
- By Jim on 06-04-04
By: Dan Millman
What listeners say about When Seconds Count
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- Jane Sunshine
- 03-10-21
very little new.
Not withstanding the author's claim, has almost nothing new to say that has not been said many times before.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Anthony Rich
- 06-11-19
Don’t waste your money
This book should be called “I am sammy Franco look how great CFA is” The book is a glorified sales pitch on how great Contemporary Fighting Arts is and that we teach all methods, use all equipment, practice all philosophies! The book gets REAL boring after awhile during the constant bragging how great CFA is.
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1 person found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Larry I Brower
- 11-24-18
Not too bad
The first four chapters sound like an advertisement. It gets a little better after that. There are better books out there.
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