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Ultimate Gout Cure Handbook: A 7 Step Relief Formula to Stop Pain From Gout Inflammation in Its tracks
- Gout Diagnosis, History, Science, Prevention and Natural Treatment Remedies
- Narrated by: Jerry Wright
- Length: 1 hr and 27 mins
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Publisher's Summary
Stop masking your health issues with medication. It’s time to address - and solve - the root cause.
Once thought to be a disease of lords, more than eight million Americans, and many more times that the world over, suffer from gout - and those numbers continue to rise. With the information within this book, you will learn to not only select the right foods and make the wisest drink choices, but pick activities that will make sure you remain gout-free as long as possible.
Never before have humans had access to so many dietary options. Never before have we had to exert so little effort in the name of day-to-day survival. Avoid the collision of modern living, the human-animal, and body chemistry, and learn to love doing it!
Offering an entertaining and in-depth dive into everything you need to know about gout, Ultimate Gout Cure Handbook is all you need to begin treating gout yourself today. With a comprehensive look at gout, its prevention, cure, and remediation, you will be entertained and educated as you are carefully guided through the often-times conflicting recommendations of cutting gout out of your life.
Within this audiobook, you will find:
- Whether you have gout and should be concerned
- What to do if you are at risk
- How to treat an active flare-up
- How to avoid future attacks
- Seven-step plan for ridding gout from your life
Nobody likes having to limit their choices, but living with gout does not have to be a burden. Highlighted inside this excellent handbook are the positive side-effects and related perks of going gout-free. No icky tonics, untested cures, or wastes of time; everything included in this book is proven to get the results you are looking for.
Made available to you are seven steps presented in the order one may need them during an active gout flare-up. As comprehensive as possible, without making your head spin, Ultimate Gout Cure Handbook walks you through everything you need to know when regulating gout from home.
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What listeners say about Ultimate Gout Cure Handbook: A 7 Step Relief Formula to Stop Pain From Gout Inflammation in Its tracks
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Debra Newman
- 02-13-23
Thank you,for your help.
Thank you so much for this book. I’ve just had my first bout of gout and I didn’t even know I had it, but because of the pain I looked desperately for something to help. I got the help, but I needed to know how to keep it from happening again and understand what I have and never getting it again. This book does it all with a little humor and a simple read. I loved it and I will be reading it over and over again until I get it. So thank you again for helping so many with this book.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Jack H. Kellogg
- 12-28-22
Excellent book.
It gave me some new ideas, such as ginger to use, since I am a gout sufferer.
I prefer dealing with it naturally.5
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jinx
- 07-19-22
Big Toe Appreciated
Informative Entertaining Books A Keeper. Simple language it's easy to understand well written excellent
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-
Story4.5 out of 5 stars 264
How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
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1 out of 5 stars
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Good for a psychology 101 class, maybe
- By S. Hanley on 06-26-21
By: Frank Lipman MD, and others
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Anti-Inflammatory Diet and Alkaline Diet Two Books in One
- By: Jeff Cook
- Narrated by: Connor Chaney, Erin Robertson
- Length: 7 hrs and 19 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance2 out of 5 stars 1
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Story4 out of 5 stars 1
There are many guidelines for the alkaline diet. The basic idea is that, for the body, certain substances are worse than others. One of the guidelines for the alkaline diet is that you should try eating 75-80 percent alkaline. In other words, 75-80 percent of your diet comes from the alkaline food chart. In addition, controlling inflammation it is a hot topic today to control inflammation.
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4 out of 5 stars
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Content is good but narrator actually made a lot of mistakes
- By HopelessRomantic on 02-11-22
By: Jeff Cook
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Alkaline Diet & Anti Inflammatory Diet: The Ultimate Guide to Eat Healty, Fight Inflammation, Lose Weight and Fight Chronic Disease
- By: James Fitt
- Narrated by: James Jones
- Length: 5 hrs and 44 mins
- Unabridged
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Overall4 out of 5 stars 28
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Performance3.5 out of 5 stars 27
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Story4 out of 5 stars 27
An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. When eating causes a problem, eating right can correct it. I know it might sound weird, but it is true! Eating an alkaline diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan! And the perfect diet plan is what the book holds!
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1 out of 5 stars
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fake reviews?
- By Dave on 04-18-22
By: James Fitt
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- By: Kulreet Chaudhary
- Narrated by: Kulreet Chaudhary
- Length: 8 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 406
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Performance4.5 out of 5 stars 348
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Story4.5 out of 5 stars 341
Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients - shedding excess pounds. In this, her first book, she shows listeners that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared, or "primed", for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim.
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5 out of 5 stars
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The PDF IS available.
- By Rhonda on 05-28-17
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- By: Dr. Richard Jacoby, Raquel Baldelomar
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 69
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Performance5 out of 5 stars 63
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Story5 out of 5 stars 63
If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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5 out of 5 stars
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Awesome info
- By Deborah Valdes on 01-28-21
By: Dr. Richard Jacoby, and others
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Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 10 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 445
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Performance4.5 out of 5 stars 362
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Story4.5 out of 5 stars 364
From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.
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5 out of 5 stars
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I can't stop talking about this!!!
- By Jennifer Rivera on 06-23-19
By: Anthony William
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- By: Frank Lipman MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 307
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Performance4.5 out of 5 stars 267
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Story4.5 out of 5 stars 264
How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
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1 out of 5 stars
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Good for a psychology 101 class, maybe
- By S. Hanley on 06-26-21
By: Frank Lipman MD, and others
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Anti-Inflammatory Diet Guide
- A No-Stress Meal Plan to Reduce Inflammation & Restore Optimal Health: A Step by Step Beginners Guide to Prevent Chronic & Degenerative Diseases with 28-Day Dietary Plan
- By: Dorothy Smith PhD
- Narrated by: Samantha Novak
- Length: 3 hrs and 14 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story3 out of 5 stars 1
The anti-inflammation diet is a great way to reduce the effects of inflammation on the body, as well as reducing the risk of many diseases and medical conditions that contribute to inflammation. For many people, dietary changes can be challenging as some ways of eating are difficult to navigate and adhere to. In this book, we will show you how you can not only reduce the effects of inflammation on the body, but also achieve your goals of putting on muscle and losing fat, showing you how it will be possible simply by following the anti-inflammatory diet.
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3 out of 5 stars
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Great source of information
- By Talita on 09-05-21
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Alkaline Diet for Beginners
- A Nutritional Guide for Rapid Weight Loss, Understand PH with Alkaline Foods, Enjoying the Health Benefits
- By: Lara Meal
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 23 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.
By: Lara Meal
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- By: Howard Mason
- Narrated by: Chris Lynch
- Length: 6 hrs and 50 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance4.5 out of 5 stars 8
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Story4 out of 5 stars 8
If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.
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1 out of 5 stars
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Terrible
- By Jason Killian on 11-02-20
By: Howard Mason
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Doctor Sebi
- The Ultimate Diet to Cleanse Liver, Blood and Intestine with Alkaline Food, Herbs and Fasting. Detox Your Body, Lose Weight and Restore Your Energy
- By: Lauren Hill
- Narrated by: David Martin
- Length: 3 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 11
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
Dr. Sebi was an organic chemist, naturalist, herbalist, and botanist. He studied and identified some of the most beneficial herbs in South America, the Caribbean, and North America. He also set up a unique method to detox one’s organs and body and shed pounds using such herbs. According to Dr. Sebi, many of the foods you eat will cause your body to produce harmful acids. But if you consume particular foods and beverages, they can change your acid levels and make your body more alkaline.
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5 out of 5 stars
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Interesting to listen
- By Rowan on 02-14-21
By: Lauren Hill
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The Glutathione Revolution
- Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
- By: Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant".
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5 out of 5 stars
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Excellent book on Glutathione!
- By AmazonCustomer on 03-06-21
By: Nayan Patel PharmD, and others
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Alkaline Diet for Beginners 2019
- The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan
- By: Jeff Cook
- Narrated by: Connor Chaney
- Length: 3 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.
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5 out of 5 stars
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Everything listen in this audio book makes sense.
- By Sylvie on 12-18-19
By: Jeff Cook
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Dr. Colbert's Healthy Gut Zone
- By: Don Colbert
- Narrated by: Tom Parks
- Length: 6 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body - and the power to keep your gut healthy lies directly with you!
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5 out of 5 stars
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Love this knowledge God sent knowledge eye open
- By nene on 08-16-21
By: Don Colbert
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- By: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 516
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Performance4.5 out of 5 stars 455
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Story4.5 out of 5 stars 443
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you.
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1 out of 5 stars
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Buyer Beware
- By Sara on 05-28-16
By: Dr. Joseph Mercola, and others
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The Celery Juice Cleanse: A 7 Step Guide to Flush Toxins and Restore Liver Health
- Relief for Brain Fog, Acne, Eczema, ADHD, Thyroid Disorders, Diabetes, SIBO, Acid Reflux and Lyme Disease
- By: Gabrielle Townsend
- Narrated by: Tyla Shandro
- Length: 1 hr and 35 mins
- Unabridged
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Overall5 out of 5 stars 40
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Performance5 out of 5 stars 39
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Story5 out of 5 stars 39
This book is the cleanse that everyone has been talking about: a juice cleanse that will heal your body from eating the typical American diet. In this book, you will find ways to reverse and heal your body from the ill effects of a diet loaded with carbohydrates and fat.
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1 out of 5 stars
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NOTE- this review is for the narrator not the author
- By Candy F. on 06-19-21
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Anti Inflammatory Diet
- Beginners Guide to Heal the Immune System and Reduce Inflammation Naturally with a Healthy Plant Based Diet
- By: Sandra Cook
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A typical anti-inflammatory diet focuses on combating inflammation by eating foods that lower levels of insulin. Therefore, it is necessary to know which are the low-glycemic foods and the best spices to include in our diet to actively reduce inflammation. At the same time, the consumption of pro-inflammatory foods must also be reduced and in this book you will learn which are the main foods that cause inflammation (from the most common to the least known) as well as which supplements can help you reduce it.
By: Sandra Cook
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- By: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 81
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 47
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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5 out of 5 stars
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Amazing
- By JP on 08-24-17
By: Don Colbert
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- By: Terry Wahls MD, Eve Adamson - contributor
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 116
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Performance4.5 out of 5 stars 96
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Story5 out of 5 stars 91
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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3 out of 5 stars
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Excellent diet - but such a downer to read
- By AS on 12-22-20
By: Terry Wahls MD, and others