The Methuselah Factor

Learn How to Live Sharper, Leaner, Longer, and Better - In Thirty Days or Less

De: David J. DeRose MD MPH

Narrado por: Dr. David DeRose

Written by David DeRose, MD, MPH, the acclaimed co-author of Thirty Days to Natural Blood Pressure Control, The Methuselah Factor provides practical, life-changing insights into the cutting-edge science of hemorheology or blood fluidity. Dr. DeRose walks listeners through a step-by-step 30-day program that puts them in the driver’s seat when it comes to revolutionizing their health.

You’ll learn how improving your Methuselah Factor (DeRose’s term for blood fluidity) promises to help:

• Improve your mental performance and decrease your risk of dementia
• Give you better success when it comes to shedding excess pounds
• Provide new hope and help for diabetes and high blood pressure
• Decrease your risk of killer diseases like heart attack, stroke, and cancer
• Improve or prevent common causes of arthritis
• Enhance your physical performance
• Decrease your risk of visual impairment

The book also provides insights into a variety of hot topics:

• Should we avoid all plant lectins?
• Is moderate alcohol use really good for our health?
• Does coffee drinking help us live longer?
• Can melatonin supplements be dangerous?
• Is blood donation a healthful or harmful practice for the donor?
• Does poor dental health increase my risk of cardiovascular disease?
• When can a magnesium supplement help you - and when might it be dangerous?
• Are fish the preferred sources of omega-3 fats?
• What does the medical research show about how Botox injections can affect your mood?
• And much, much more.

©2019 CompassHealth Consulting, Inc. (P)2019 CompassHealth Consulting, Inc.

Very great!

Very good audio book! Short, precise, interesting and based on research! I will share this great information with all family, friends and my patients!

Calm reader with informative and valuable information.

Calm reader with informative and valuable information. The suggestions seem simple and practical, with the ability to create dividends of results. I plan to read again with a couple of my friends and hopefully adhere to the recommendations.

Lots of great ways to enhance longevity!

I especially appreciate that the author includes a description of the tables that are present in the text, while giving a lot of practical easy approaches to living longer and healthier.

Hype This is a self-promoting fictional story.

The "doctor " uses observational trials that are very weak to backup his "story". Read the cited studies yourself to see for yourself. All studies should be random controlled trials that are well thought out to be able to "believe " this book.