Think Like a Skinny Person Audiolibro Por James Livingood arte de portada

Think Like a Skinny Person

Building Better Health Through Unconventional Knowledge

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Think Like a Skinny Person

De: James Livingood
Narrado por: Rebecca Roberts
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I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone.

©2015 James Livingood (P)2015 James Livingood
Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso
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The narrator was good, as for the book it was ok enough, with tips and ideas. Some of the tips I disagreed with but overall enjoyable.

Ok enough overall

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in such a short time there was a lot of info ..it's very interesting and can help to lose weight...

I was given this free review copy audiobook at my request and have voluntarily left this review."

a lots and lots of tips

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This audio book was informative about how to think about food and suggestions about what to do in certain situations. As someone who has struggled with dieting and exercise my whole life, most of the information presented, I had previously heard. That being said, they were presented in a way to help change your mindset about your weight and diet habits. This was very useful and could be very beneficial to users.

I personally will be putting some of the ideas to the test in the coming months.

I requested a preview copy of this audio book and I am leaving a voluntary and honest review.

Interesting ideas and well thought out processes

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The Contents
I was fully expecting this audio book to be filled with fluff and personal claims of this or that and guaranteed miracle results and physical perfection. Instead, I found it to be packed with actual real-world examples of identifiable yet probably unrecognized habits and behaviors that lead to weight gain and unhealthy lifestyles. I would guess 98% of the population of the industrialized world would discover at least a few of the solutions discussed by the author to be transformative in their lives if they were to implement them. I'll venture a guess that you will as well.

The Narration
The importance of a great narrator in an audio books is huge for me. I have experienced other audio books that I could not get into and couldn't wait to finish because of the deficiencies of the narrator. I wasn't expecting much in this short volume in that regard either. Wow was I wrong! Immediately, the silky smooth voice of Rebecca Roberts put a relieved smile on my face! There were no annoying inflections that colored the authors words, no hisses or other technical problems in the recording, no changes in pitch, volume, or intonation from one take to the next. THANK YOU!

Finally, I will state that I was given this book for free in exchange for this unbiased and honest review. I don't often rate a book or narration so high, but this one deserved it.

Aha! So that's why my belt is shrinking!

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Helpful and practical advice on living a healthier lifestyle! Very informative and great narration!



I was given this free review copy audiobook at my request and have voluntarily left this review. The fact that I was gifted this book had no influence over my opinion of it

Great!

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