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The goop Pursuit: Coming Home to Yourself
- Narrated by: Dr. Thema Bryant-Davis
- Length: 1 hr and 19 mins
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Publisher's Summary
From Gwyneth Paltrow’s modern lifestyle brand goop comes the Audible Original The goop Pursuit, a four-part audio series taking listeners on an intimate journey of learning and unlearning.
“Coming Home to Yourself”
Psychologist and author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self, Dr. Thema Bryant, PhD, speaks with two women in the midst of major life transitions. Together, they explore how to move through tumultuous periods with compassion and grace—and how to embrace change, big or small.
This episode is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, therapist, or other qualified professional.
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About the Host

About the Executive Producer
What listeners say about The goop Pursuit: Coming Home to Yourself
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Sara Rose Rayne
- 02-17-23
Insightful!
Anyone trying to make their way back to themselves and create more balance and understanding around their life needs to read this!
2 people found this helpful
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Story
- Lisa
- 02-25-23
Healing for every age group
No matter our age (I’m 65), we can benefit from these stories. Childhood memories (even the good ones) that aren’t fully processed can alter our relationships, our life perspective, and negatively impact our journey into adulthood. The interviews resonated with me and have provided clarity and energy for new beginnings.
1 person found this helpful
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Performance
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Story
- Beatriz Santana
- 02-24-23
Emotionally uplifting
The stories are touching and emotional. I related to everything that was said. I was left with a tremendous curiosity on mental health awareness.
1 person found this helpful
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- JAG
- 02-03-23
Positive and helpful
I really loved this quick listen. Many of the topics resonated with me, and I appreciated hearing ideas on how to further my self-acceptance and practice good mental health.
1 person found this helpful
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- Vicky Lee
- 01-30-23
Tidbits of wisdom
I love it when Dr. Thema says, “The way home is lit by truth.” The first step in homecoming, or the journey our souls take to return to our authentic selves, is truth telling. We follow our truth back home to ourselves. Women who have experienced trauma, learn early on to be perfectionists and superwomen thinking that’s gonna give us control over our lives. But we’re still coming from trauma when we do that, we’re just over-compensating. Dr. Thema has a gentle way of expressing a truth that’s really hard to hear.
1 person found this helpful
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- Miguelina De La Cruz-Sosa
- 01-25-23
Awesome topics
Very interesting and relatable topics discussed in these sessions. Good time spent on these Goop topics.
1 person found this helpful
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- Felicia
- 05-06-23
Beautiful displays of healing.
The power of helping others heal and giving them space to do so in their own “home”!
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- Stephanie Young
- 04-19-23
Healing!!
The goop in a real thing and I am so appreciative of the stories shared here. Both of the women stories aligned with my own personal life. It is mind-blowing especially the lady with the military father. Wow! Even down to her birthday being in September.
The practitioner is an amazing guide as she helps to keep her patient grounding by using holistic modalities. This was just what I needed today on my walk. Awesome work and thank you!
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- Debbie Tudor
- 04-01-23
Worthwhile listen.
I was very impressed with the commentator, and the way she handled the delicate topics brought up. The audio quality was superb, and the content meaningful. I think everyone would benefit from listening to this I certainly did.
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- Karathoner
- 03-04-23
Helping Future Generations
This was the best of the current goop series. Even if we have been raised in a loving family we all carry baggage from our past family lives. This episode contained helpful thoughts and positive self talk.
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- Con
- 01-30-23
First Lady was great
Like the First Lady
Liked the story telling
Liked the evolution themes
New city etc healing good good
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others
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Women Talking
- By: Brittany K. Allen, Sandra Delgado, ruth tang
- Narrated by: Jessie Buckley, Zoe Chao, Kate Hallett, and others
- Length: 1 hr and 24 mins
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Women Talking: An Evening of Wild Female Imagination features three new works from playwrights Sandra Delgado, ruth tang, and Brittany Allen. Inspired by the film and its themes, the playwrights explored the choice the women need to make as a community: Do nothing. Stay and fight. Leave.
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Excellent insights into the Mind of the Gay Community
- By Tom on 01-30-23
By: Brittany K. Allen, and others
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Consolata
- A Short Story
- By: Beata Umubyeyi Mairesse
- Narrated by: Dorcas Sowunmi
- Length: 1 hr and 4 mins
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A moving story of an old woman reckoning with memories - both cherished and heartbreaking - of her past, from French Rwandan author Beata Umubyeyi Mairesse, winner of the 2020 Prix des Cinq Continents de la Francophonie.
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A short story
- By Quiltraveler on 01-02-22
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Mindfulness for Pain Relief
- By: Fadel Zeidan, The Great Courses
- Narrated by: Fadel Zeidan
- Length: 2 hrs and 2 mins
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Fadel Zeidan, research director of the University of California, San Diego Center for Mindfulness, is an expert on the neural mechanisms that support mindfulness- and meditation-based pain relief. In his Audible Original, Mindfulness for Pain Relief, he shows you how mindfulness meditation—even for short periods of time—can bring your experience of pain under control.
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Learning is Power
- By Vincent D on 02-17-23
By: Fadel Zeidan, and others
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Please Tell My Brothers
- Words + Music | Vol. 35
- By: Jeff Tweedy
- Narrated by: Jeff Tweedy
- Length: 2 hrs and 3 mins
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A leading light on the alternative and indie music scene for nearly 40 years, Jeff Tweedy is a master of the art in the artifice of songwriting. In this volume, Tweedy introduces listeners to the people, occasions, and frames of mind that have inspired but don’t necessarily populate the iconic songbooks of bands Wilco, Uncle Tupelo, and Tweedy.
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JT & Wilco
- By kutzkai on 03-07-23
By: Jeff Tweedy
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Now or Never
- How to Find Love When Love Feels Impossible
- By: Megan Tan
- Narrated by: Megan Tan
- Length: 3 hrs and 58 mins
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Susan Tan is in her 70s, hasn’t dated in more than 40 years, and is about to go back on the market. Lucky for her, she has a very committed dating coach in her corner: her daughter Megan. In Now or Never, host Megan Tan tracks her mother’s journey to find a relationship for her twilight years. But a lot has changed since the last time Susan dated.
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Refreshing!
- By Jan on 05-14-23
By: Megan Tan
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Six Steps to Manage Your Money
- By: Dr. Miranda Reiter, The Great Courses
- Narrated by: Dr. Miranda Reiter
- Length: 3 hrs and 6 mins
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What are your beliefs about money management? What are your emotions about it? If someone asked you about your short- and long-term money goals, what would you say? Questions like these are essential for anyone building a money-management plan, but they’re less about the line-by-line details of taxes and investment holdings and more about your approach to saving money and spending it—and preparing for the future.
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Best break down I've heard so far
- By Shops2much on 01-17-23
By: Dr. Miranda Reiter, and others
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Some People Have Real Problems
- By: Brit Bennett
- Narrated by: Tessa Thompson
- Length: 33 mins
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A darkly funny short story about one woman’s reflections on the routes she’s taken through life and the detours she’s made along the way. Doubts and guilt swirl through her mind as she rides the train to her fertility appointment. Each stop stirs up introspective thoughts on her marriage, the loss of her baby, and the lover who got away—contemplations that push her ever closer to wondering if she’s made the right decisions.
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Out of MY head for a bit!
- By Leslie on 02-15-23
By: Brit Bennett