The WAG Guide to Nutrition
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The WAG Guide to Nutrition
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Narrado por:
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Michael Cazayoux
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Whether you are looking to lose weight or optimize your athletic performance, you need to have a strategy for your nutrition that meets your specific needs. Learn about macros (protein, carbs, and fats) and the role they play in your nutrition. Create a flexible, consistent, and sustainable plan for real change!
©2018 Working Against Gravity (P)2018 Working Against GravityLos oyentes también disfrutaron...
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If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works. You don’t need to worry if you don’t know anything about intermittent fasting. With this set of books, you’ll get everything you need to get started with losing weight and getting the body you want.
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