The Trauma Bond Cured

How to Break Free from a Trauma Bond, Let Go of Toxic Love, Heal from Emotional Abuse, and Rebuild Your Self-Worth

De: Kellie Davis

Narrado por: Virtual Voice

If you keep going back to someone who hurt you, this book will finally help you understand why. Whether you’re stuck in an on-off relationship, craving someone who treated you badly, or constantly doubting yourself, what you’re feeling might not be love ~ it might be a trauma bond.

The Trauma Bond Cured is a gentle but powerful guide to understanding what’s really going on underneath the surface of an intense, unhealthy relationship. If you've ever felt like you were addicted to your ex, couldn’t walk away, or found yourself drawn to the same type of toxic partner again and again, this book is for you.

Inside, you’ll learn how trauma bonds form, why they’re so hard to break, and how your early life experiences and attachment style play a role in who you love and what you tolerate. You’ll also explore:

• Why you're craving someone who hurt you
• The link between anxious attachment and trauma bonding
• How emotional abuse and confusion keep you stuck
• Why narcissistic relationships feel so addictive
• How abusive relationship patterns repeat themselves
• The science of bonding, hormones, and heartbreak
• How to set boundaries and rebuild your self-worth
• A step-by-step path to break the trauma bond for good

You might have already tried walking away but still find yourself thinking about them, checking their social media, or fantasising about them changing. You might feel like you’re losing your mind. You're not. This is what happens when we become emotionally entangled in a dynamic that feels like love but is built on fear, pain, and control.

The truth is, many people who’ve already read this book have told me they cried ~ not because they were sad, but because they finally realised they were not going crazy. They were in a trauma bond. They felt seen, understood, and for the first time, like there was a way out.

Whether your ex was charming then cruel, emotionally unavailable, or showed classic signs of narcissistic behaviour, this book helps you let go of the fantasy, face the reality, and take your power back.

If you’ve searched things like:

• why can’t I leave someone who hurt me

• how to stop being addicted to my ex

• healing from a toxic relationship

• how to recognise trauma bonding

• what anxious attachment looks like in love

• how to recover from a narcissist partner

You’re in the right place.

Written with warmth, clarity, and deep compassion, The Trauma Bond Cured will help you see the truth, feel less alone, and guide you gently back to yourself.

It’s not your fault you bonded with them. But it is your time to break free.

It’s time to break the bond ~ not your spirit.

Trauma bond

I love this book. Everything. Only thing that bothers me is the accent. But I definitely recommend this book. This is how I found out I’m trauma bonded :(

Nightly listen

I listen to this nightly and it has helped me heal more than therapy. So validating, encouraging, and reassuring. I need to hear this daily to stay strong.