
All Things EFT Tapping Manual
Emotional Freedom Technique
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Narrado por:
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Virtual Voice
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De:
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Tessa Cason

Este título utiliza narración de voz virtual
Acerca de esta escucha
Seismic Shifts Happening Here
Shame silences our voice, old wounds steal our peace, self-sabotage clouds our worth, weight battles drain our strength, money fears fray our spirit, regret haunts our calm, doubt dims our light—this isn’t our forever fate. All Things EFT Tapping Manual flips that script, turning shame into strength, wounds into wisdom, sabotage into success, weight into wellness, money into might, regret into renewal, doubt into daring. Our seismic shift happens here—shattering limits, rewriting our story, and building our resolve. How?
With EFT Tapping, a science-backed method blending ancient acupressure and modern psychology, we mend our spirits and heal our souls. Tessa Cason, a life coach with over 25 years of mastery, brings her deep expertise to this guide, crafting proven wisdom, practical insights, and actionable steps from decades of helping thousands overcome their deepest struggles—shame, grief, fear—and thrive anew.
Learn how to tap, understand how tapping works to rewire our mind, and harness the power of tapping statements to shift deep-seated pain. Discover two distinct styles of tapping: one to heal painful memories, another to uproot the limiting beliefs that fuel them. If tapping stalls, find practical fixes to keep the transformation flowing. Unlock the ten life-changing benefits of tapping that alter our lives forever.
Feel the shift unfold: chaos softens, strength builds, a vibrant us shines where pain once lingered. Readers call it “a release and reset.” One eased pain to peace, another turned grief into a quiet calm and resolve.
All Things EFT Tapping Manual glows with Tessa’s legacy, a beacon lighting our way to renewal, rejuvenation, and triumph, where we flourish after defeat and shine restored after despair. Restoration begins here, healing our deepest struggles, reclaiming our calm, and thriving with every tap. Ready?
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Discover the Vibrant Spectrum of Emotions No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements for Dealing with Emotions has 400 carefully crafted statements to heal the fear, grief, and anger that prevent us from stepping into a life of warmth, fullness, and fulfilling depth. Picture Pleasantville - a black-and-white world bursting into color as emotions awaken. Life without emotions is a flat, gray screen - dull, muted, static. Then color seeps in: anger, joy, fear, and love - vivid and messy. But ...
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From Scarcity to Sovereign No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Prosperity, Survival, Courage, Personal Power, Success provides 1,100 carefully crafted statements to uproot scarcity, fear, and stagnation—rewiring us for abundance and power. Survival traps us—prosperity fades when fear and lack rule. Beliefs like “I’ll never be rich,” “I’m not enough,” or “success is out of reach for me” lock us in scarcity’s grip, courage buried, personal power a flicker in a ...
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From Pause to Progress No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Procrastination offers 200 expertly crafted tapping statements designed to transform avoidance into action, stagnation into progress, and uncompleted tasks into achievement. Procrastination isn’t laziness. It’s a quiet dodge, a weight that piles up as tasks loom and time slips. What’s behind it? Fear of failure whispering “you’ll flop”? A belief you lack the skills, so why try? Or maybe its rebellion, boredom,...
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80 EFT Tapping Statements for Anger and Frustration
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Determination, Motivation, Tenacity No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Anger and Frustration provides 120 tapping statements—80 plus a bonus of 40 more statements—to transform anger into strength, frustration into resolve, and a heavy heart into one that breathes easy. Anger flares up—a spark, a blaze, a fist clenched tight. It’s not good or bad on its own; it’s how it lashes out that burns or not. Frustration tags along, grinding our gears when life won’t budge. ...
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EFT Tapping Statements for Champion, Success, Personal Power, Self Confidence, Role Model
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General
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Narración:
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Grit and Greatness: The Path to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Champion, Success, Personal Power, Self-Confidence, Role Model provides 1,000 carefully crafted statements to break through barriers holding us back, paving our path to gold with determination and greatness. Champions aren’t born—they’re built. It’s not just success; its excellence carved from drive, dedication, and perseverance against odds that test the toughest. Yet doubts creep in: “I choke under ...
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240 EFT Tapping Statements for Fear
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Narración:
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From Fear to Fearless Tapping statements are the words we say as we tap. 240 EFT Tapping Statements™ for Fear provides 240 precisely crafted statements designed to untangle the roots of our fear, not just quiet the surface tremble. Fear hits hard—a knot twists our stomach, chill races down our spine; breath catches as dread floods in. Fight, flight, or freeze—it’s our body’s alarm, a self-protection reflex screaming “danger ahead.” Our fists clench, ready to fight, we scan the horizon in preparation of fleeing; we freeze at “what-if,” waiting for the worst to happen. ...
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200 EFT Tapping Statements for Conflict
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Navigating Conflict with Grace No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Conflict provides 200 expertly crafted statements designed to transform conflict into growth, anger into peace, and a tangled self into one that navigates with grace. Fairy tales brim with strife—Cinderella’s cruel stepmother, the Big Bad Wolf’s havoc are real life mirrors. No one escapes conflict’s grip. It’s a tug-of-war of anger and hurt, draining our energy, straining bonds, and testing our choice to...
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100 EFT Tapping Statements for Feeling Deserving
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Oh, the Joy of Contentment No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Feeling Deserving delivers 100 expertly crafted tapping statements designed to unravel societal noise, old lessons, childhood doubt that dims our shine. Deserving—having merit, being worthy—feels elusive when guilt, shame, or childhood echoes whisper “you aren’t.” Insecurities, fears, and stagnation take hold, feeling that joy and victory are out of reach, blinding our path forward. This book is a bridge to ...
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