Rewired

The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease

De: Nick Ortner, Jessica Ortner, Alex Ortner, Tony Robbins - introduction

Narrado por: Nick Ortner

NEW YORK TIMES BESTSELLER

The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.

Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?

Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping.

Includes 17 Guided Tapping Sessions with Music

Since the publication of the Ortners’ first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new audiobook integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works—in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever.

Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.

Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you’ll find:

• Clear, science-based explanations of what’s happening in your brain and body when you’re triggered—and how tapping interrupts those patterns.
• Step-by-step, guided tapping sessions with music designed for specific emotional challenges, from daily irritations to long-held wounds.
• Reflection prompts that help you identify your personal triggers and break free from reactive loops.
• Real stories of transformation showing how tapping creates both immediate relief and lasting change.

More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.

This audio product contains a PDF with supporting material, and the PDF is available to download.

ReTapped

I am deeply grateful for this book! Even the announcement of "Rewired" came as a timely reminder of the power of tapping and how it was the missing link in my daily health rituals. I had used tapping before to great effect, helping me through pain and painful loss on multiple occasions. Somehow, though, it had not become a regular practice - more of an emergency therapy.

"Rewired" first made me think, and now has made it abundantly clear, that this simple, easy, gentle practice that had an amazing healing effect when other modalities weren't working, works just as remarkably - no, even more remarkably - when mindfully integrated into a daily routine.

Now, tapping is becoming infused in my life and foundational to my Walk Your Why coaching practice. It feels good to the core to be "rewired" (and it's an ongoing process)

I also love Nick's heartfelt, well articulated narration and Jessica's warm tapping guidance. Super inspiring that the three Ortner siblings (with Alex) have made tapping their life mission as well as a great model of a successful and truly beneficial business.

Life Changing

I've been tapping for a while now and it's life changing but this book has helped catapult it to another level! Everyone needs to read this book. EVERYONE!!! At the end of this book I actually cried happy tears. Thank you Nick, Jessica & Alex. You are changing the world!

This is a MUST in your reading list!

Rewired is not just a book full of rich and important information about tapping. It's alive! It's a personal journey of practice, reflection, unlearning and the road of a compassionate walk back to a calmer nervous system which permeates into all areas of your life to improve them. The work is yours to complete of course, but this is the greatest guidance tool. Thank you Ortner siblings for this ♡

I left behind the feel of being tired all the time

It’s a very usefull book... I was not specting this... so Im very happy. I want to keep practicing the other excercise because I have faith that I'll be better in several ways

The Best

Recommend it for everyone it is a life changer , I have the App and use it regularly now there is Gold in our minds we just need to Tap into it

Thanks