The Sinners Guide to Dieting: Eat Whatever You Like and Still Lose Weight!

De: David Fuentes

Narrado por: Jonathan Bunce

Lose weight, be healthy, be happy...

This sinfully delicious book will be your gym buddy and a go-to companion guide for burning fat whilst also living a healthier and happier lifestyle; the lifestyle you deserve to have. Whether you want to bulk up or simply lose weight, it will teach you all the ins and outs of the fitness and well-being industry by using insightful information from myself and a myriad of professional trainers and fitness bloggers in a selection of easy to follow rules. This book is the brainchild of years and years of training, dieting and living a happier and healthier lifestyle. The information has been broken down into bite-size chunks for easy digestion (without the need to increase your intake of dietary fiber.) I wish you a healthy and happy life and all the best with your journey that will one day soon get you where you want to be.

Warning: Please consult a doctor or medical practitioner before engaging in a rigorous training regime; stay safe out there.

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©2019 David Fuentes (P)2019 David Fuentes

Short, simple tips

Short narrative which contains simple tips to help loose weight and things to watch out for.

Straight talk

This is the easiest guide I’ve ever heard or read on dieting. It’s easy to read something but when you hear it said as in this book, .it opens your eyes up. So simple just do it. Come on people let’s get the weight off.
Thank you David excellent

same advice you have heard a million times

I thought this book would have some new ideas and tips about how to enjoy "sinful" foods and maintain a healthy weight.

The Sinners Guide to Dieting

I received this cookbook for free for review. If looking for help this is a very good helper book.👍💝😎

Pertinent information

I check with a nutritionist and the info on this book was on point. The book is easy to understand and follow. You don't have to deny yourself your favorite junk foods but you need to replace it with healthier choices and this book provides great alternative foods. I would recommend this book to anyone needing help to lose weight without dieting but needing to learn a new way of living. I received this book at my request and I am voluntarily leaving my honest review here of my own volition.