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Publisher's Summary

The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give listeners the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs.

Dr. Nally and best-selling low-carb author and podcaster Jimmy Moore have worked together to create a top-50 health podcast espousing the benefits of eating keto. Now, for the first time, Dr. Nally has teamed up with Moore to take his years of clinical experience, put everything down, and create a how-to guide that details all the ways in which the ketogenic diet can help remedy common ailments. The Keto Cure details the science behind the keto diet and its effectiveness at treating a wide range of diseases. 

The Keto Cure also outlines practical tips gleaned from Dr. Nally's 15-plus years in medical practice, as well as Moore's 10-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international best-selling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing oneself with the ketogenic diet. 

Note: After purchasing this audio book, recipes, sample fasting plans, and supplementary materials such as testimonials and bibliographic references will be available to you in a complementary PDF, downloadable from your Audible.com library. (If you purchase this audiobook on iTunes, you will need to contact Victory Belt Publishing at www.victorybelt.com to request the PDF.)

©2018 Jimmy Moore and Dr. Adam Nally (P)2018 Victory Belt Audio

What members say

Average Customer Ratings

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    4 out of 5 stars

Great book about how Keto can improve your health

When I began a low-carb way of life in January 2016, I had no clue what I was doing. I had slow, moderate weight loss success but still felt pretty clueless. Then in July 2016 I googled Low Carb Diets and found the Diet Doctor website where I learned about the Low Carb High Fat way of eating, sugar addiction and how a ketogenic lifestyle could be the answer to not only weight loss, but improved overall mental and physical health. Then I discovered Jimmy Moore’s book Keto Clarity, which 1:) blew my mind, 2.) made me realize all the dietary lies I had been told by my government and our American healthcare system, and 3.) answered all my questions about the health benefits and myths about low carb diets and FAT. Two years later, I have easily maintained my 30 lb weight loss and am no longer a carbaholic. This whole food, low carb, moderate protein, high healthy fat way of eating is delicious and has improved my overall health. As a podcast listener of Jimmy Moore and Doc Nally on Keto Talk, I looked forward to this book. It goes in depth into the various ways a keyogemic lifetsyle can cure many diseases of civilization and help diminish others. If you are new to Keto, I advise reading Keto Clarity first. Oh, and one more thing... Maria Emmerich’s recipes in the PDF look scrumptious!

7 of 7 people found this review helpful

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Need editors

It was a cheap book and now I know why. Many repeated phrases. The reader is not good at all. Very robotic and uncomfortable

6 of 6 people found this review helpful

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Wish Nally had read it himself

Jimmy Moore is a fantastic narrator when he's taking his own works, but in this book it felt like I was in the fifth grade, listening to a classmate read from the text book. I eventually just borrowed the print copy from the library and read it on my own.

7 of 8 people found this review helpful

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Editing isn't that difficult

This book has good content, but the narrator/producer left in tons of pickup and re-reads.

2 of 2 people found this review helpful

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A good book, but a lot of repetition.

very good information to get you started. quite technical. a lot of repetition. good listen.

1 of 1 people found this review helpful

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great information

I loved this book, it has alot of great information for the low carb researchers.

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Not so much new, and very American!

Upon reading the books of Jason Fung and more. There are not so much new. I liked it as a repetition. Sadly this book Is written for US readers, not adapted too measures and foods used and consumed in Europe, and in my case the Nordics. Still a ok book.

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Excellent audiobook

Love this audiobook. Very educational and informative about diseases and he Ketogenic Diet. Thank you!

1 of 2 people found this review helpful

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Ignore the Slams

I’ve purchased several books with Mr. Moore narrating, and have found them all incredibly insightful. For each of those, I’ve read reviews citing poor narration.

These errors are rare, and when noticed, not massively distracting from Mr. Moore’s work.

I’ve yet come across a person who has done everything perfectly. The anecdotal, well-enunciated, clearly explained, well-researched and referenced, information the narrator provides is incredibly helpful. It is also valid and reliable information. I’ve taken my mg/dL from 130-165 to 80-90,and my brother-in-law is 75lbs+ lighter than he was in January.

If you want to learn, read this. If you want to listen to nonsense, pay attention to the complains about narration.

Very good work, Mr. Moore.

0 of 1 people found this review helpful

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Health Advice you can use!

Love this book and Jimmy Moore. I've been LC for 20 years, LCHF for at least 10 years, and now Keto/IF. I've followed Jimmy all through his career. I enjoy his books and the advice he shares from the experts.

0 of 1 people found this review helpful

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  • Amazon Customer
  • 06-24-18

Great content poorly narrated

I don't know why I keep buying audio books narrated by Jimmy Moore: they're never well produced and his voice really grates on me.

0 of 2 people found this review helpful

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  • Anonymous User
  • 08-07-18

This is a medical text book

I was hoping for a book about how to eat a keto diet. This is many chapters of detailed medical explainations, in a medical language that can only be interpreted by doctors. It has very little on what a keto diet is. Listen to this book if you're interested in hearing a whole chapter on gout.