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The Inner Bonding Workbook
- Six Steps to Healing Yourself and Connecting with Your Divine Guidance
- Narrated by: Erin deWard
- Length: 6 hrs and 47 mins
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Publisher's summary
Many of us long for spiritual connection and divine guidance - the wisdom and ability to make decisions that benefit ourselves and the greater good. But we've been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection.
The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine. You'll learn to move past the junk thoughts and junk food that can create a toxic environment and that keep you mired in low-frequency feelings like anxiety, depression, guilt, and shame. You'll discover how to attain the self-love and accountability necessary for spiritual connection and guidance.
And, most importantly, you'll learn how to take responsibility for every aspect of your life - physical, emotional, financial, relational, organizational, and spiritual.
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What listeners say about The Inner Bonding Workbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 07-07-23
Great guidline for inner bonding
I really enjoyed this book. Couldn’t stop listening.. all life aspects are covered with clear inputs, supproted by examples, how to actually implement them in our daily lives. I really hope they will work for me :) also the narrator was great to listen, completely followed the sensitivity of the topic.
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- Donna & Benne
- 09-24-22
Great Book if your ready to change your life for
Me personally this book was a huge eye opener. I felt the author did an excellent job on this book. She explains with examples and I love that. The workbook allows you to work thru some emotions, so you actually are making some change. I could tell a big difference how I felt after reading this book . She gaves important tools to implement that no one ever taught me before. 💯🥰
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- Desiree Alexander
- 01-26-23
Great lessons to continue to connect to the divine
Great book to help you continue to connect to the great divine. Many of the lessons in this book reflect many of the lessons or teachings of Buddhism. It's great to hear that regardless it's all connected. My favorite parts are the Butterfly effect and the 100th Monkey. It was a point of great reflection for me 😁
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- Anonymous User
- 04-04-22
The most wonderful, effective and practical tool
I don’t think I have ever got this practical guidance from anywhere before. If you want to heal, this is the book for you. Margaret Paul’s work is amazing! Huge recommendation.
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- SueM
- 11-11-22
A very important book for deeper self healing!!!
I really loved the holistic framework, for healing from trauma, that Margaret Paul offers in this audiobook. I have read a lot of personal growth books that talk about inner child work but this model is a great synthesis that takes things up to the next level. I have listened to it twice now and gleaned a lot each time.
It is an antidote to some of the more linear and less dynamic therapies around. The only disappointment I had was that the author did not narrate the book as I think this would have added more depth to the presentation.
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Story
In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.
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Mostly stories of dysfunction
- By Chetna on 09-16-22
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Unabridged
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Could be much shorter
- By Kristina on 08-21-20
By: Lucia Capacchione PhD, and others
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Coming Apart
- By: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
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Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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Title does not reflect the content
- By NeVi on 04-25-21
By: Daphne Rose Kingma, and others
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Growing Yourself Up (Second Edition)
- How to Bring Your Best to All of Life’s Relationships
- By: Jenny Brown
- Narrated by: Jonathan Moffat
- Length: 7 hrs and 38 mins
- Unabridged
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In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This second edition of the best-selling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.
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Worst narration. Great content.
- By Mike on 05-13-23
By: Jenny Brown
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Radical Intuition
- A Revolutionary Guide to Using Your Inner Power
- By: Kim Chestney, Kim Moses - foreword
- Narrated by: Tanya Eby
- Length: 8 hrs and 11 mins
- Unabridged
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Radical Intuition reveals an all new understanding of intuition and how to use it to live an extraordinary life. This practical guide will teach you to go beyond thinking and discover higher awareness with the power of intuition - a revolutionary force at the threshold of a new era of consciousness. Kim Chestney gives clear guidance for tuning in to your own process of insight, backed by voices from successful insight leaders who recognize intuition as the source of genius in all aspects of life. Learn how to tap into your inner wisdom and create the life you are made for.
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No supportive data for claims made
- By Ryan Roland Reed on 02-20-22
By: Kim Chestney, and others
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Psychic Self-Defense
- The Definitive Manual for Protecting Yourself Against Paranormal Attack
- By: Dion Fortune, Mary K. Greer - foreword
- Narrated by: Cat Gould
- Length: 11 hrs and 2 mins
- Unabridged
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After finding herself the subject of a powerful psychic attack in the 1930s, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defense guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defense.
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This is the one
- By K.W. on 03-01-21
By: Dion Fortune, and others
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- By celebchatter on 05-11-23
By: Beverly Engel
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Boundaries and Relationships
- Knowing, Protecting and Enjoying the Self
- By: Charles L. Whitfield
- Narrated by: Jonathan Yen
- Length: 7 hrs and 9 mins
- Unabridged
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More than personal boundaries, this book is really about relationships - healthy and unhealthy ones. Here best-selling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships.
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Good Book
- By Valerie on 09-15-19
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Reconciliation
- Healing the Inner Child
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Unabridged
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Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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Life Changing book
- By Ms Anne Graham on 06-10-17
By: Thich Nhat Hanh
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Awakening to the Spirit World
- The Shamanic Path of Direct Revelation
- By: Sandra Ingerman, Hank Wesselman
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
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Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.
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Best Book on Shamanism
- By Jason Perry on 01-06-20
By: Sandra Ingerman, and others
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- By: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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this book is a waste of time
- By Kindle Customer on 09-15-23
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Healing the Shame That Binds You
- By: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
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