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The Inner Bonding Workbook
- Six Steps to Healing Yourself and Connecting with Your Divine Guidance
- Narrated by: Erin deWard
- Length: 6 hrs and 47 mins
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The Inner Bonding Workbook
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Publisher's summary
Many of us long for spiritual connection and divine guidance - the wisdom and ability to make decisions that benefit ourselves and the greater good. But we've been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection.
The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine. You'll learn to move past the junk thoughts and junk food that can create a toxic environment and that keep you mired in low-frequency feelings like anxiety, depression, guilt, and shame. You'll discover how to attain the self-love and accountability necessary for spiritual connection and guidance.
And, most importantly, you'll learn how to take responsibility for every aspect of your life - physical, emotional, financial, relational, organizational, and spiritual.
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What listeners say about The Inner Bonding Workbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-07-23
Great guidline for inner bonding
I really enjoyed this book. Couldn’t stop listening.. all life aspects are covered with clear inputs, supproted by examples, how to actually implement them in our daily lives. I really hope they will work for me :) also the narrator was great to listen, completely followed the sensitivity of the topic.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Donna & Benne
- 09-24-22
Great Book if your ready to change your life for
Me personally this book was a huge eye opener. I felt the author did an excellent job on this book. She explains with examples and I love that. The workbook allows you to work thru some emotions, so you actually are making some change. I could tell a big difference how I felt after reading this book . She gaves important tools to implement that no one ever taught me before. 💯🥰
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Desiree Alexander
- 01-26-23
Great lessons to continue to connect to the divine
Great book to help you continue to connect to the great divine. Many of the lessons in this book reflect many of the lessons or teachings of Buddhism. It's great to hear that regardless it's all connected. My favorite parts are the Butterfly effect and the 100th Monkey. It was a point of great reflection for me 😁
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-04-22
The most wonderful, effective and practical tool
I don’t think I have ever got this practical guidance from anywhere before. If you want to heal, this is the book for you. Margaret Paul’s work is amazing! Huge recommendation.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- SueM
- 11-11-22
A very important book for deeper self healing!!!
I really loved the holistic framework, for healing from trauma, that Margaret Paul offers in this audiobook. I have read a lot of personal growth books that talk about inner child work but this model is a great synthesis that takes things up to the next level. I have listened to it twice now and gleaned a lot each time.
It is an antidote to some of the more linear and less dynamic therapies around. The only disappointment I had was that the author did not narrate the book as I think this would have added more depth to the presentation.
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2 out of 5 stars
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Could be much shorter
- By Kristina on 08-21-20
By: Lucia Capacchione PhD, and others
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Coming Apart
- By: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 355
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Performance4.5 out of 5 stars 301
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Story4.5 out of 5 stars 296
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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2 out of 5 stars
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Title does not reflect the content
- By NeVi on 04-25-21
By: Daphne Rose Kingma, and others
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6 Steps to Total Self-Healing
- The Inner Bonding Process
- By: Margaret Paul PhD
- Narrated by: Margaret Paul
- Length: 5 hrs and 13 mins
- Unabridged
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Overall3 out of 5 stars 2
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Performance3 out of 5 stars 2
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Story3 out of 5 stars 2
This powerful life-changing Inner Bonding Process is the result of Dr. Margaret's more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness, and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment, or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself.
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1 out of 5 stars
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Not a book, the audio from a workshop
- By Siri Nilsson on 01-11-23
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The Power to Heal Yourself
- How to Use the Inner Bonding® Process for Greater Well-Being
- By: Margaret Paul
- Narrated by: Margaret Paul
- Length: 3 hrs and 54 mins
- Original Recording
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Overall4.5 out of 5 stars 159
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Performance4.5 out of 5 stars 129
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Story4.5 out of 5 stars 125
In this insightful and inspiring live seminar, Dr. Margaret Paul, co-creator of the Inner Bonding Process, will take you through the steps - one-by-one - and not only give you a theoretical understanding of the impact that they can have on your life, but give you a direct experience of their impact through several exercises and guided visualization exercises.
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5 out of 5 stars
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Yes.
- By Ashley on 05-21-15
By: Margaret Paul
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Diet for Divine Connection
- By: Margaret Paul, Marci Shimoff
- Narrated by: Margaret Paul
- Length: 8 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 135
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Performance4.5 out of 5 stars 116
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Story4.5 out of 5 stars 115
If you have been searching for a way to experience a consistent, at-will connection with your spiritual source of love and guidance, this breakthrough book is for you. Get cutting-edge techniques on achieving the physical, emotional, relationship, and spiritual well-being and clarity of mind that free you of the low vibrancy that blocks Divine connection. Diet for Divine Connection offers a clear pathway to reconnecting with yourself, others, and your Divine guidance. You learn how junk food, junk thoughts, and resistance to self-love block at-will Divine connection.
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5 out of 5 stars
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My First Ever Audible Review
- By Jennifer Spees on 04-17-21
By: Margaret Paul, and others
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How to Become Strong Enough to Love
- Creating Loving Relationships Through the Six-Step Pathway of Inner Bonding
- By: Margaret Paul PhD
- Narrated by: Margaret Paul
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.
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2 out of 5 stars
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Mostly stories of dysfunction
- By Chetna on 09-16-22
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Unabridged
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Overall4 out of 5 stars 36
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Performance4 out of 5 stars 25
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Story4.5 out of 5 stars 24
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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2 out of 5 stars
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Could be much shorter
- By Kristina on 08-21-20
By: Lucia Capacchione PhD, and others
-
Coming Apart
- By: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 355
-
Performance4.5 out of 5 stars 301
-
Story4.5 out of 5 stars 296
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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2 out of 5 stars
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Title does not reflect the content
- By NeVi on 04-25-21
By: Daphne Rose Kingma, and others
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Growing Yourself Up (Second Edition)
- How to Bring Your Best to All of Life’s Relationships
- By: Jenny Brown
- Narrated by: Jonathan Moffat
- Length: 7 hrs and 38 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance1 out of 5 stars 1
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Story5 out of 5 stars 1
In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This second edition of the best-selling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.
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3 out of 5 stars
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Worst narration. Great content.
- By Mike on 05-13-23
By: Jenny Brown
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Radical Intuition
- A Revolutionary Guide to Using Your Inner Power
- By: Kim Chestney, Kim Moses - foreword
- Narrated by: Tanya Eby
- Length: 8 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 22
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
Radical Intuition reveals an all new understanding of intuition and how to use it to live an extraordinary life. This practical guide will teach you to go beyond thinking and discover higher awareness with the power of intuition - a revolutionary force at the threshold of a new era of consciousness. Kim Chestney gives clear guidance for tuning in to your own process of insight, backed by voices from successful insight leaders who recognize intuition as the source of genius in all aspects of life. Learn how to tap into your inner wisdom and create the life you are made for.
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3 out of 5 stars
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No supportive data for claims made
- By Ryan Roland Reed on 02-20-22
By: Kim Chestney, and others
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Psychic Self-Defense
- The Definitive Manual for Protecting Yourself Against Paranormal Attack
- By: Dion Fortune, Mary K. Greer - foreword
- Narrated by: Cat Gould
- Length: 11 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 58
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Performance5 out of 5 stars 53
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Story4.5 out of 5 stars 52
After finding herself the subject of a powerful psychic attack in the 1930s, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defense guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defense.
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5 out of 5 stars
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This is the one
- By K.W. on 03-01-21
By: Dion Fortune, and others
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 49
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 35
Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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3 out of 5 stars
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Narrator was difficult to listen to
- By celebchatter on 05-11-23
By: Beverly Engel
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Boundaries and Relationships
- Knowing, Protecting and Enjoying the Self
- By: Charles L. Whitfield
- Narrated by: Jonathan Yen
- Length: 7 hrs and 9 mins
- Unabridged
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Overall4 out of 5 stars 30
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Performance3.5 out of 5 stars 24
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Story4 out of 5 stars 24
More than personal boundaries, this book is really about relationships - healthy and unhealthy ones. Here best-selling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships.
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4 out of 5 stars
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Good Book
- By Valerie on 09-15-19
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Reconciliation
- Healing the Inner Child
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 1,127
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Performance5 out of 5 stars 941
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Story5 out of 5 stars 944
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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5 out of 5 stars
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Life Changing book
- By Ms Anne Graham on 06-10-17
By: Thich Nhat Hanh
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Awakening to the Spirit World
- The Shamanic Path of Direct Revelation
- By: Sandra Ingerman, Hank Wesselman
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 350
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Performance5 out of 5 stars 293
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Story5 out of 5 stars 292
Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.
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5 out of 5 stars
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Best Book on Shamanism
- By Jason Perry on 01-06-20
By: Sandra Ingerman, and others
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- By: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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Overall3.5 out of 5 stars 8
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Performance4.5 out of 5 stars 5
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Story3 out of 5 stars 5
We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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1 out of 5 stars
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this book is a waste of time
- By Kindle Customer on 09-15-23
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Healing the Shame That Binds You
- By: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
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Overall