-
Discovering the Inner Mother
- A Guide to Healing the Mother Wound and Claiming Your Personal Power
- Narrado por: Cassandra Campbell
- Duración: 9 h y 36 m
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Resumen del Editor
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle.
Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound - the systemic disenfranchisement of women by the patriarchy - and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters.
In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love.
Revealing how women are affected by the Mother Wound, even if they don't personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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Extraordinarily Revealing
- De Steve D. en 12-16-21
De: David Richo
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- De: Connor Beaton
- Narrado por: Connor Beaton
- Duración: 9 h y 27 m
- Versión completa
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- De NBB en 03-21-23
De: Connor Beaton
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Love Between Equals
- Relationship as a Spiritual Path
- De: Polly Young-Eisendrath
- Narrado por: Holly Palance
- Duración: 8 h y 47 m
- Versión completa
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Historia
Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.
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Insightful
- De Anonymous User en 07-06-23
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Life changing
- De Anonymous User en 04-14-22
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- De: Darlene Lancer
- Narrado por: Carlotta Brentan
- Duración: 6 h y 40 m
- Versión completa
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Historia
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
- De Michele Leigh Brown en 05-16-21
De: Darlene Lancer
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- De: Heidi Sawyer
- Narrado por: Heidi Sawyer
- Duración: 6 h y 57 m
- Versión completa
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Historia
Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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Wow!
- De Raubo en 07-01-22
De: Heidi Sawyer
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Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
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Historia
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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Life changing
- De KM en 07-27-22
De: Debi Silber PhD
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- De: James Hollis PhD
- Narrado por: Gary Galone
- Duración: 8 h y 41 m
- Versión completa
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General
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Historia
What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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The great bait and switch.
- De real. en 12-14-19
De: James Hollis PhD
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- De Amazon Customer en 07-14-20
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Living Between Worlds
- Finding Personal Resilience in Changing Times
- De: James Hollis PhD
- Narrado por: Michael Cover
- Duración: 6 h y 44 m
- Versión completa
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Historia
What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.
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Interesting book, Woeful narration
- De Roger Morris en 07-01-20
De: James Hollis PhD
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Why Good People Do Bad Things
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 7 m
- Versión completa
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Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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Examples but no help changing...
- De Rebecca en 12-13-11
De: Debbie Ford
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- De: Judge Michele F. Lowrance
- Narrado por: Judge Michele F. Lowrance
- Duración: 4 h y 20 m
- Versión resumida
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Historia
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- De Tom Clemente en 11-09-16
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Defy Gravity
- Healing Beyond the Bounds of Reason
- De: Caroline Myss
- Narrado por: Caroline Myss
- Duración: 4 h y 57 m
- Versión completa
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
- De Ruth en 09-26-10
De: Caroline Myss
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The New Alpha Male
- Walking the Path of the Heart
- De: Lance Allred
- Narrado por: Lance Allred
- Duración: 6 h y 51 m
- Versión completa
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These days, we hear plenty about what’s wrong with men—like toxic masculinity, patriarchy, mansplaining, and male privilege. But how does a man get it right? “Men are being asked to adapt to our changing world, yet many still want to play by the old rules,” teaches Lance Allred. Now this former NBA star and leadership consultant presents a new game plan for evolving, growing, and succeeding in the modern era: The New Alpha Male.
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Favorite book
- De Cover destroyed en 04-20-23
De: Lance Allred
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- De: Kelly McDaniel
- Narrado por: Kelly McDaniel
- Duración: 7 h y 57 m
- Versión completa
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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
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Good but …
- De EllenP en 01-19-22
De: Kelly McDaniel
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Difficult Mothers, Adult Daughters
- A Guide for Separation, Liberation & Inspiration
- De: Karen C.L. Anderson, Katherine Woodward Thomas - foreword
- Narrado por: Sarah Mollo-Christensen
- Duración: 4 h y 4 m
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The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.
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Had to return the book
- De Amazon Customer en 05-29-19
De: Karen C.L. Anderson, y otros
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 8 h y 49 m
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Good book but not the audio version
- De ibekristi en 08-08-18
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Mothers Who Can't Love
- A Healing Guide for Daughters
- De: Susan Forward, Donna Frazier Glynn
- Narrado por: Susan Forward, Kathleen Gati, Julia Whelan, y otros
- Duración: 8 h y 28 m
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With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
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Very Powerful. Deserves 6 stars!
- De wendy en 03-25-15
De: Susan Forward, y otros
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Transforming the Mother Wound
- Sacred Practices for Healing Your Inner Wise Woman Through Ritual and Grounded Spirituality
- De: Monika Carless
- Narrado por: Monika Carless
- Duración: 3 h y 19 m
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.
De: Monika Carless
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The Emotionally Absent Mother
- A Guide to Self-Healing and Getting the Love You Missed
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 6 h y 40 m
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Was your mother too busy, too tired, or too checked out to provide you with the nurturing you needed as a child? Men and women who were "undermothered" as children often struggle with intimate relationships, in part because of their unmet need for maternal care.
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This book will save you years of therapy
- De Ame en 05-02-16
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- De: Kelly McDaniel
- Narrado por: Kelly McDaniel
- Duración: 7 h y 57 m
- Versión completa
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General
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Narración:
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Historia
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
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Good but …
- De EllenP en 01-19-22
De: Kelly McDaniel
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Difficult Mothers, Adult Daughters
- A Guide for Separation, Liberation & Inspiration
- De: Karen C.L. Anderson, Katherine Woodward Thomas - foreword
- Narrado por: Sarah Mollo-Christensen
- Duración: 4 h y 4 m
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The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.
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Had to return the book
- De Amazon Customer en 05-29-19
De: Karen C.L. Anderson, y otros
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 8 h y 49 m
- Versión completa
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General
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Narración:
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Historia
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
-
-
Good book but not the audio version
- De ibekristi en 08-08-18
-
Mothers Who Can't Love
- A Healing Guide for Daughters
- De: Susan Forward, Donna Frazier Glynn
- Narrado por: Susan Forward, Kathleen Gati, Julia Whelan, y otros
- Duración: 8 h y 28 m
- Versión completa
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General
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Narración:
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Historia
With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
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Very Powerful. Deserves 6 stars!
- De wendy en 03-25-15
De: Susan Forward, y otros
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Transforming the Mother Wound
- Sacred Practices for Healing Your Inner Wise Woman Through Ritual and Grounded Spirituality
- De: Monika Carless
- Narrado por: Monika Carless
- Duración: 3 h y 19 m
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General
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Narración:
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Historia
Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.
De: Monika Carless
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The Emotionally Absent Mother
- A Guide to Self-Healing and Getting the Love You Missed
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 6 h y 40 m
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General
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Was your mother too busy, too tired, or too checked out to provide you with the nurturing you needed as a child? Men and women who were "undermothered" as children often struggle with intimate relationships, in part because of their unmet need for maternal care.
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This book will save you years of therapy
- De Ame en 05-02-16
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You Are Not Your Mother
- Releasing Generational Trauma and Shame
- De: Karen C. L. Anderson
- Narrado por: Alex Picard
- Duración: 3 h y 51 m
- Versión completa
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General
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Narración:
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Historia
Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C. L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand, and move beyond childhood trauma so you can not only survive, but thrive.
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She writes Meaningful Things
- De Jacqueline and Mike en 10-24-23
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- De: Karyl McBride
- Narrado por: Karyl McBride
- Duración: 7 h y 25 m
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General
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Narración:
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Historia
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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A MUST read for everyone!
- De Barb en 10-29-12
De: Karyl McBride
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- De: Daniel S. Lobel PhD
- Narrado por: Daniel S. Lobel PhD
- Duración: 4 h y 23 m
- Versión completa
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General
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Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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Deeply healing & life changing
- De Anonymous User en 11-19-22
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The Good Daughter Syndrome
- Help for Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter
- De: Katherine K Fabrizio
- Narrado por: Colleen Weaver
- Duración: 10 h y 12 m
- Versión completa
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General
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Historia
You love your mother, but she drives you crazy. She controls, criticizes, and butts into your life constantly. Then when you try and set boundaries, the pushback and resulting guilt are so bad you tell yourself...it's just not worth it. Is your mother narcissistic, borderline, or just plain difficult? Are you empathetic, sensitive, and kind? If so, chances are you have fallen into one or all of the hidden psychological traps that constitute the Good Daughter Syndrome.
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Valuable listen if you can tolerate the narrator
- De Madeline Woods en 12-29-23
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Love Is Fierce
- Healing the Mother Wound
- De: Kerri Hummingbird Sami
- Narrado por: Kerri Hummingbird Sami
- Duración: 11 h y 49 m
- Versión completa
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General
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Historia
The state of our world demonstrates clearly that we have all been touched by the Mother Wound. For thousands of years, mothers have been dis-empowered, shamed, belittled, and abused. As a result, many mothers have developed victim mentalities, which result in their being unable to love fully, neglecting their loved ones, and even competing with their children for control and attention. A woman with the Mother Wound will experience an intense struggle not to pass it on to her children.
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Understanding and Treating Chronic Shame
- A Relational/Neurobiological Approach
- De: Patricia A. DeYoung
- Narrado por: Kate Harper
- Duración: 11 h y 25 m
- Versión completa
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Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice.
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I got more out of this one book than a year of therapy
- De Lindsey en 10-28-23
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The Heroine's Journey
- Woman's Quest for Wholeness
- De: Maureen Murdock
- Narrado por: Laurel Lefkow
- Duración: 7 h y 35 m
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The Heroine’s Journey describes contemporary woman’s search for wholeness in a society where she has been defined according to masculine values. Drawing on cultural myths and fairy tales, ancient symbols and goddesses, and the dreams of contemporary women, Murdock illustrates the need for — and the reality of — feminine values in Western culture.
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Required Reading
- De Anonymous User en 08-25-22
De: Maureen Murdock
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- De: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrado por: Sherrie Campbell
- Duración: 7 h y 13 m
- Versión completa
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Historia
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Worth the listen
- De Kirk Tetzlaff en 01-18-24
De: Sherrie Campbell PhD, y otros
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- De: Vienna Pharaon
- Narrado por: Vienna Pharaon
- Duración: 8 h y 32 m
- Versión completa
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None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system.
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An instant staple
- De NH3246 en 02-24-23
De: Vienna Pharaon
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The Illusion of Money
- Why Chasing Money Is Stopping You from Receiving It
- De: Kyle Cease
- Narrado por: Kyle Cease, Matt Kahn
- Duración: 4 h y 35 m
- Versión completa
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"I can't afford that." "Now's not the right time.... I need to save up." "Quit my job? Are you nuts?!" Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money - the desire for more of it, and the fear of not having enough of it - is often really just a longing to feel safe. But this obsession with money is coming at a much bigger cost: our sanity, our creativity, our freedom, and our ability to step into our true power.
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Could've Used a PDF
- De Angelina Hart en 11-07-19
De: Kyle Cease
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- De: Craig Buck, Susan Forward
- Narrado por: Jo Anna Perrin
- Duración: 10 h y 32 m
- Versión completa
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General
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Narración:
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Historia
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- De: Mark Wolynn
- Narrado por: Mark Wolynn
- Duración: 8 h y 16 m
- Versión completa
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As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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It Didn't Start With You
- De Deborah J. en 10-14-18
De: Mark Wolynn
Lo que los oyentes dicen sobre Discovering the Inner Mother
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- lucas'mom
- 01-18-21
Amazing
Listened to it over two days first and I’m on my second time. It’s life changing if you’re on this path.
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- Aníta
- 03-04-22
Amazing
I will be reading this again soon, going to order it in paper form. I am deeply gratefull that found this book
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- Morgan
- 09-28-21
Thank you
I have never related to something more in my life. Thank you so much. So amazing and so just life changing.
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- Kori
- 09-07-23
A must read!
Bethany does not shy away from the challenges of growing up in a world full of pain. She boldly addresses, the common thread of patriarchy, childhood trauma, and navigating the complexities of a mother and daughter relationship. This book was life-changing for me.
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- Mary Burns LMT
- 01-06-21
Thank You
I am so grateful for finding Bethany on youtube. Im at the beginning of this book and I know I will be transformed
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esto le resultó útil a 3 personas
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- Shirley C.
- 03-24-22
Empowering
This book spoke to me in ways that I have needed my whole life. It validated and helped me identify the target areas that I am seeking to heal. It allows me to understand that I have freedom of choice and the a relationship bond isn’t synonymous with being bound to a relationship. I am truly grateful for this book and have already recommended it to a couple of my friends and even played a chapter for my mother. Ultimately, my hope and personal mission is to show up as my most authentic self. To rectify my relationships with my sons. To apologize from an informed and reframed perspective. To build up the confidence to carry out the things that I have always been passionate about. To help others feel loved and supported as well.
Thank you for your message in this book.
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- K. BURCH
- 10-25-21
Great
This book is a game changer. I particularly enjoyed the chapter on boundaries. Thank you Bethany for taking the time to write it. And I loved the discussion from Bethany’s therapist in the appendix to provide context to the therapy within which all of Bethany’s spirallic transformations took place.
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- alyson
- 11-06-21
Excellent guidance
Listening to this, i no linger feel so aline in my pursuit to "not be like my mother". Now i understand the reason for the confusing relationship I have with her. More explanation of how to reprogram my own behavior would be good. The death mother apocalyptic mother explanation made sense to me, but seemed a little out of place with the rest of the book style.
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- Marie, Sonoma
- 02-25-23
Best book on this topic
Unfortunately I’ve read a lot of books on this topic, but this one was the best. It was so relatable and the advice on how to break free is so good.
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- Sarah Warugongo
- 03-09-22
Just what my soul needed to heal.
Thank you for sharing your light; it’s been such an uplifting and healing book. Gave me answers around family dynamics and how patriarchal systems were infused to create the toxic environment we get to inhabit. At all times we must choose the truth of our souls and act accordingly. It sure does take courage & fierce integrity- I thank you 🙏🏽
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esto le resultó útil a 2 personas