Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
The Inflammation Syndrome  By  cover art

The Inflammation Syndrome

By: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
Narrated by: Christopher Solimene
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $15.47

Buy for $15.47

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

  • Includes new recommendations for individualized diet and supplement plans
  • Presents 14 steps for restoring dietary balance, plus recipes and menu plans
  • Reveals the powerful role inflammation plays in a wide variety of common health conditions - from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries
  • Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs

Listen to The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2010 Jack Challem (P)2017 Tantor

Critic reviews

"In a scientifically accurate and easy-to-understand manner, Jack Challem lays out the basic nutrition plan for good health and weight loss." (Loren Cordain, PhD, author of The Paleo Diet)