The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing

Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)

De: Amy Harper

Narrado por: Marissa DuBois

What if your home finally felt like a place to breathe?

• No more overwhelm the second you open the door.

• No more shame when someone drops by.

• No more starting and stopping a new routine, only to end up right back in the same mess.

Just ease. Flow. And a quiet kind of pride you haven't felt in a long time.

If you live with ADHD, you already know the usual organizing solutions don’t work.

You’ve tried the bins, the color-coded systems, the viral home organization tips—maybe even a few ADHD cleaning books—only to watch it all unravel.

What you haven’t had—until now—is an ADHD decluttering, cleaning and organizing toolkit that flexes with your energy, understands your brain, and finally lets you take control of your space.

This isn’t about becoming someone new.

It’s about feeling at home in the life you already have.

Picture this:

• You walk into your space and it actually feels manageable.

• You know where things go—and why they go there.

• You're not chasing perfection. You’re living in function.

• You don’t dread clutter, because now you have ADHD-friendly reset rituals that work.

This is what happens when organization solutions for ADHD meet real life.

And it doesn’t take months.

With Amy Harper’s lived experience and guidance, you’ll start seeing real, tangible change in just 7 days—through a doable, momentum-building challenge designed to get you unstuck, fast.

For the first time in forever, you're not starting over. You're moving forward.

You’ve tried changing the system to fit your home.

Now it’s time to change your home to fit you and create a space that reflects your life, not your limitations.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Amy Harper (P)2025 Amy Harper

A Gentle Wake-Up Call I Needed

Most organizing advice feels like someone yelling “just try harder.” This was different. Amy’s voice is calming, and her approach is full of understanding. She doesn’t expect you to suddenly become someone you’re not—she helps you meet yourself where you are, and build from there.

Perfect Balance of Compassion and Action

The guidance strikes the right balance: compassionate enough to remove guilt and shame, but action-oriented enough to ensure real results. That combination makes the system powerful.

Calm Replaces Shame

For years, clutter has been tied to guilt and embarrassment. This approach shifts that narrative by offering gentle, actionable solutions that create pride in the home environment. The shame that once came with unannounced visitors is replaced with quiet confidence.

Not About a Perfect House—About a Functional Life

Perfection is often the enemy of progress. This program never asks for perfection. Instead, it shows how to create spaces that are functional, welcoming, and easy to maintain. That perspective is freeing for anyone who has struggled to keep up with traditional methods.

. An ADHD-Friendly Revolution

This book doesn't just offer organizing tips; it addresses the real struggles of living with ADHD. There’s no shame in being messy when you understand your brain. Amy’s approach helped me feel at ease, and I no longer dread people coming over. It’s practical, it’s real, and it works!

Makes Organization Feel Possible

I used to think a peaceful home was for “other people”—people who could stick to systems and keep things tidy without thinking about it. Amy proved that it’s possible for me, too, by showing me an approach that doesn’t collapse when life gets messy.

Understands the ADHD Brain

Every tip, every method feels tailored to how my brain works. No rigid color-coded bins or unrealistic routines—just simple, flexible strategies that make sense.

Transforms Overwhelm into Calm

Within a week, the chaos of a cluttered home is replaced by a sense of order that feels achievable and lasting. The methods fit seamlessly into daily routines without causing burnout.

Small Steps, Big Relief

Amy doesn’t just understand ADHD—she lives it. Her words made me feel understood instead of judged. And that made all the difference in helping people finally take action.

Structure That Makes Sense

Many organizational systems collapse under the weight of unrealistic expectations. This one thrives on clarity, flexibility, and quick wins. Each step builds momentum without overwhelming the user, creating a flow that feels natural instead of forced. The difference is visible within days, and the sense of calm is undeniable.