Overcoming Adult ADHD Challenges Series: 4 Books in 1

A Guide to Understanding Your Brain, Strengthening Executive Functions, Creating Peace at Home, and Thriving in Relationships and at Work

Do you ever feel like your mind is running in three directions at once while the rest of the world seems to move in a straight line?

If you have ADHD, this is not a character flaw or lack of discipline. Your brain simply works differently. And once you understand how it works, everything begins to make sense.

This 4-in-1 bundle is your complete companion for navigating adult ADHD with clarity, confidence, and compassion. Inside, you will discover how to understand your unique neurodivergent brain, strengthen your executive functioning skills, create peace and order in your home, thrive at work, and build healthier and more fulfilling relationships.

Whether you have recently been diagnosed or have known for years, these guides meet you exactly where you are.

Inside, you will learn:

• How ADHD actually affects thinking, planning, emotions, and motivation
• Why routines are hard to stick to, even when you care deeply about the outcome
• How to work with your brain instead of forcing productivity systems that are made for neurotypicals
• Practical steps to strengthen executive functions at your own pace
• How to build a home environment that supports you rather than overwhelms you
• Communication tools that help your partner, friends, or family understand what you experience
• Ways to reduce shame, guilt, and emotional burnout
• How to show up at work with clarity, predictability, and self-trust

This collection is not about forcing yourself into someone else’s idea of “organized” or “productive.”

It is about designing your life around the way your brain truly functions.

You do not have to become a different person to succeed.

You do not have to fix yourself.

You need tools tailored to you.

If you are ready to stop struggling silently and begin living with more peace, confidence, and ease, this is your starting place.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Amy Harper (P)2025 Amy Harper

This guide is a game changer

This guide is a game changer. It breaks down how the brain works in a way that’s easy to understand and immediately useful. The strategies for strengthening executive functions helped me feel more organized, calmer, and more confident in both my personal and professional life. It truly delivers on creating peace at home and clarity at work.

Supportive, Insightful, and Practical

This guide helped me better understand my brain while improving my relationships and productivity. A truly encouraging listen for adults with ADHD.

A Complete Guide for Everyday Life

This series explains ADHD in a way that feels validating and empowering. I felt understood instead of judged. The strategies are practical, realistic, and easy to apply in everyday life.

A Refreshing and Empowering ADHD Guide

I loved how the book breaks down executive function challenges into simple steps. It made managing work and home life feel possible instead of overwhelming.

Thoughtful, empowering and incredibly well explain

This is one of those resources you keep coming back to. It helped me understand why I react the way I do and gave me concrete steps to respond better. Strengthening executive functions made a huge difference in my productivity at work and patience at home. Thoughtful, empowering, and incredibly well explain.