
Now It All Makes Sense
How An ADHD Diagnosis Brought Clarity to My Life
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Narrado por:
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Alex Partridge
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De:
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Alex Partridge
Acerca de esta escucha
THE INSTANT SUNDAY TIMES BESTSELLER
'Insightful and compassionate. This will help a lot of people' Matt Haig
'One of the most complete and moving accounts I've ever read... On behalf of all of us who grope toward understanding, thank you, Mr Partridge; thank you, thank you, thank you.' Edward Hallowell, MD
'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.' Kate Spicer
'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of ADHD Girls
'A powerhouse of a book. Deeply validating' Rich and Roxanne Pink (ADHD Love)
'Thank you, Alex, for making us feel seen, heard and celebrated!' Martine McCutcheon
FROM THE HOST OF THE GLOBALLY ACCLAIMED 'ADHD CHATTER' PODCAST
Aged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was diagnosed with ADHD.
Now it all makes sense.
In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population - and this groundbreaking book brings them all together, for the first time, in one place.
A blend of lived experience and expert insight, this deep dive into ADHD has the power to change your life. If you've ever wondered why you can't remember those critical appointments, how you can be hyper-focused one minute and down a YouTube rabbit-hole 30 seconds later, or why do people walk so slowly? then this relatable and unashamedly honest book is for you.
Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough.
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Life changing
- De J & G en 04-02-24
De: Jessica McCabe
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Tip of the ADHD Iceberg
- An adult's guide to embracing the hidden layers of your neurodivergence
- De: Dr Samantha Hiew
- Duración: 10 h
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Getting diagnosed with ADHD causes quite the life shake-up, particularly when the diagnosis comes later in life. Suddenly, so many 'truths' you once accepted about yourself start to unravel. Tip of the Iceberg offers a sensitive exploration of the nuances of neurodiversity, preparing you for the whirlwind that can come after a diagnosis and equipping you with the essential tools for self-advocacy.
De: Dr Samantha Hiew
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- De Debra F. Wiens en 03-07-24
De: Richard Pink, y otros
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ADHD Unpacked
- Everything you need to know to survive and thrive as an adult with ADHD
- De: Alex Conner, James Brown
- Narrado por: Alex Conner, James Brown
- Duración: 8 h y 9 m
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Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.
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Best ADHD book I have ever had read to me
- De D. Jones en 04-15-25
De: Alex Conner, y otros
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- De: Matilda Boseley
- Narrado por: Matilda Boseley
- Duración: 9 h y 13 m
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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I’m laughing, crying, and learning so much more about myself !
- De Anonymous User en 11-09-23
De: Matilda Boseley
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It's Not a Bloody Trend
- Understanding Life as an ADHD Adult
- De: Kat Brown
- Narrado por: Kat Brown
- Duración: 8 h y 4 m
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Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of all genders and ages in a multitude of ways. In this enlightening and definitive layman's guide, Kat Brown cheerfully smashes the stereotypes with scientific evidence, historical context, and practical support for ADHD minds across areas that can cause problems, from finances and work to self-medicating, relationships, hormones and self-esteem.
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All of it
- De Kel en 04-12-25
De: Kat Brown
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ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- De: Tracy Otsuka
- Narrado por: Tracy Otsuka
- Duración: 7 h y 33 m
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ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
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No more turning into a pumpkin for me! 🥹🎃⏲️
- De Angelina en 01-26-24
De: Tracy Otsuka
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- De: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrado por: Daniel Henning
- Duración: 5 h y 38 m
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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Its ok. Better to read this book then listen to it
- De Miscer en 08-02-24
De: J. Russell Ramsay PhD, y otros
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 10 h y 59 m
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From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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Medication
- De Abby en 03-06-23
De: Gabor Maté MD
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- De: Amy Harper
- Narrado por: Keira Grace
- Duración: 1 h y 9 m
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This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.
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Achievable Change for Daily Struggles
- De DMITRI POLETAEV en 03-04-25
De: Amy Harper
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- De: Russell A. Barkley PhD, Christine M. Benton
- Narrado por: William Sarris
- Duración: 10 h y 48 m
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- De David en 11-30-22
De: Russell A. Barkley PhD, y otros
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
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Unlocking Your Potential with Adult ADHD
- Master Focus, Strengthen Relationships, and Thrive in Work and Life with Practical Strategies for Success
- De: Ethan Brooks
- Narrado por: Sean OConnor
- Duración: 4 h y 54 m
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Unlock Your Potential: Thrive with Adult ADHD and Take Control of Your Life. Do you struggle with focus, procrastination, and unfinished tasks—constantly feeling overwhelmed? Have you ever felt like your mind is a web browser with too many tabs open, making it impossible to concentrate? Are you ready to turn your ADHD from a daily struggle into your greatest strength? If you’ve been battling distractions, impulsivity, and the frustration of not reaching your full potential, you’re not alone.
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A good read
- De Morgan Cong en 04-17-25
De: Ethan Brooks
Lo que los oyentes dicen sobre Now It All Makes Sense
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- Amazon Customer
- 04-14-25
I loved every minute!
This was an incredibly helpful book. I recommend to anyone with an ADHD diagnosis! Learning, understanding, and being able to advocate for myself is priceless.
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- Bina Llorass
- 02-08-25
Pointing out the traits & hacks of adhd that I could 100% relate to.
I didn't dislike anything. I thoroughly enjoyed hearing so many behaviors that I've always done but never knew why. Realizing I've known I was different and receiving my diagnosis as a 27 female (14yrs ago) but not really understanding WHAT was different & how to adapt in a neurotypical world (that wasn't a standard word back then). I just knew I had adhd so bad I practically fell off the chart. This book has put a spotlight on all the things & made me feel lightyears better about my struggles, put a name to RSD because that's so very real, and allowed me to realize I do accomplish many things it just doesn't look like "typical" ppl. This book made me laugh and also brought tears realizing I really don't like certain adhd traits and always wishing I could change them but try as I might I never could be "good enough". I'm now realizing I didn't need to be good enough for "them" when I was good enough for ME. It is the other person's loss that they can't see through the nuances, not mine. I am thankful for this book and will be buying a hardcopy for reference and to let ppl borrow and probably listen to it again on audible to drive these points home. Thanks Alex for staying hyper focused and not giving up. -Bina
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- psyofrelief
- 02-01-25
Inspiring, funny and heartfelt
Alex is very relatable and his personal references make this a very compassionate take on being an ADHDer.
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- Bike God 42069
- 02-11-25
This book changed my life
I got diagnosed with ADHD this year at age 34. I’ve been reading about ADHD since. A friend of mine shared a reel about this book so I decided to give it a try. Man, am I so glad she sent that reel. This book single-handedly changed my life and though I did listen to it on Audible I recently purchased two paperback copies. One for myself that I can highlight all the amazing tips and advice, and another that I can lend to my ADHD friends. Thank you Alex so much for writing this book. If you have ADHD, I cannot recommend this book enough.
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- Kari D
- 02-04-25
I now have hope!
You’re a flippin hero to me and clearly many others. Thank you from the bottom of my 52 year old misunderstood & frustrated heart for articulating my thoughts and feelings in such a relatable way! You’ve helped me to not only understand that all this stuff I’ve struggled with aren’t moral failings, but given me hope and the ability to finally thrive!
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- Pencil Queen
- 02-17-25
Spot on!
Great review of ADHDers life. I agree with all
Of his suggestions. Realized I’m not alone and that not everyone is like this.
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- RedCamperVanMan
- 02-27-25
Inspiring and practical
I’m quite a fan of Alex Partridge and follow on social media. Someone who’s been recently diagnosed with ADHD in their late 40s but always aware of it. I think it’s massively important to both raise awareness that it is not just being a middle class and thinky - but actually an exhausting every day struggle. Alex’s descriptions of some of the things he has faced and most importantly, some of the solutions that he’s found to thrive both resonate and actually help. I’ll finish this review now before I get distracted on a side quest oh look that’s an interesting coloured bird.
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- Anonymous User
- 02-17-25
so honest about his story that people can identify with him and realize they aren't the only ones with these characteristics.
very pertinent--no parts that didn't apply to me. didn't lose interest helpful ideas for sure
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- Amy Ferguson
- 03-07-25
Made me feel seen!
Such a great book with great tips and insights. Hearing from someone that has the same struggles as myself was a game changer.
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- The Great Almighty Wayne
- 03-08-25
If only my husband would listen to this…
I loved it all because I’m 54, and only just now TRULY coming to understand why I do certain things. I have been trying for years to get my husband to understand my train of thought. He makes me feel like he is normal and I’m not, because I’m messy, running late, and seemingly disorganized. This has disabled me in many ways- cut off my plans or ideas because I have failed so many times. I’ve become such a hoarder that I cannot go through things without a person there with me, and I now know that is NORMAL FOR ME, and many others! I’ve become more of an advocate for myself when I used to always get upset and “take things personally” being “too sensitive!” Thank you for acknowledging this for me!
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