Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan

30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido

By: Freddie Masterson

Narrated by: Duke Holm

Quit feeling sluggish and naturally boost your low testosterone!

Finally, learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally!

This audiobook will explain what this hormone does; what happens when it is found in low ratios in your body; how this hormone is working in your body; in what ways is it lowered; and will show you several natural ways to boost your it. This audiobook will also make you discover how you can overcome your fear and achieve heightened sex drive. If your sex life is disturbed, or you are gaining weight without any possible reason, this audiobook will be extremely valuable to you.

©2016 HMW Publishing (P)2016 HMW Publishing

All men to read this book.

Was skeptical when I got the book but the more I read the more interesting it got. I definitely recommend all men to read this book and must follow the action plan.

It is highly recommended!

Overall though, very awesome cookbook, and what's so great about it is that it's all based on the science of hormonal health, and the recipes support hormonal functioning and testosterone (especially if you're a guy). Can't wait to make more of these recipes!

Here is what I have learned.

I'm 41 and am doing it all wrong.
have been single all my life so the sex isn't there. Doesn't help me.
Keep the boys cold. I work outside all day long in the heat which does not help
Eat more carbs. I am pre diabetic so I am avoiding that.

Needs work

In one place they say stay away from omega fatty acids and then in another place they say you need omega fatty acids. They also have some editorial issues to work out. Somethings are repeated multiple times.

It was a fastastic audiobook.

This audiobook opened my eyes to something that I personally had reservations about. Totally shifted my perspective in more ways than one. This audiobook is filled with so much important information even if you don’t need therapy at the moment you will know what to do and what to watch out for and how to go about doing it in a clear and informed way