Take Control of Your Life

How to Silence Fear and Win the Mental Game

De: Mel Robbins

Narrado por: Mel Robbins

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC.

Eye-opener

It was like Mel put a mirror in front of me and said the one thing that I didn't want to hear, but needed to.

Loved this audiobook!! Kudos Mel!!

Take Control of Your Life is an absolutely amazing audiobook about how to face your own fear of change! Mel provides segments of her coaching sessions with real people experiencing real life problems! She clearly defines how to make changes by using the brick by brick method and how to stop all those “never ending” negative thoughts. I’m going to listen to this audiobook AGAIN & AGAIN!!! Next time I’m going to take copious notes! Such helpful & life changing information!

Different from what I was used to and expected

It seemed like most of it was off-the-cuff and unscripted, but if that is the case, there are advantages to that. The discussions were candid and natural and I could see parallels between my life and those of the interviewees'. As such, the advice Mel gave to them was applicable to my situation in many ways.

Fantastic, insightful, and informative!

Has made a huge impact on my thinking and has already made my fear subside. I'm already making small changes. So much hit home with my own experiences and she makes change do-able with easy steps to take. Lots of good information and advice.

Hands down, one of the top 5 books I have read!

This book is 100% worth the read, just absolutely amazing. I never write reviews, and had to for this book. Love the book, love the authors delivery. A+++ all the way around! Well done, Mel!

Insightful

I really loved thiis - it taught me a lot about myself - and I realized I have PTSD and am going to get some therapy!

Just get it!

life changing coaching therapy sessions, wow. this book will be on repeat for a bit.

changed my life

mind blowing! life alternating! made me exmibe the roots of my fear and enabled me to change behaviors at 60years old!

Life changing

Helped me dig deep into my fears, leaving the fear of digging deep aside and learned how to take control over them instead of the other way around Thanks Mel!! Loved the narration just as if I was there talking to a friend

Ear opening wisdom

I had no idea what this audible was about other than another opportunity to listen to Mel Robbins. Wow! I enjoyed listening during my morning run while on vacation. I had many moments that I made me internally reflect. Looking forward to returning home to download the workbook and get busy with my own life.