Self-Discipline: A 21-Day Step-by-Step Guide to Creating a Life-Long Habit of Self-Discipline, Powerful Focus, and Extraordinary Productivity

De: David Clark

Narrado por: Roland Purdy

Develop powerful self-discipline with this daily step-by-step guide!

Would you like to have unbeatable focus and massive productivity?

What if you could push through life’s challenges and achieve any goal that you set your mind on? What if you could develop focus so powerful that you could increase your productivity tenfold? All of those can be achieved by developing powerful self-discipline, and this audiobook will teach you exactly how with a 21-day step-by-step guide. This is the only guide that you need on how to form and keep good habits that will keep you happy and fulfilled for the rest of your life.

You will learn in here how to set and keep actionable, measurable goals for time periods ranging from one day to 10 years, why it's important to surround yourself with people who will help you grow, and ways to really look in the mirror and ask the challenging questions necessary for true self-discipline.

Every day has a new idea, challenge, question, or lesson to teach you, and by the time 21 days have passed, you will have become an entirely new person.

©2018 David Clark (P)2018 David Clark

I only got 7 days, rinse and repeat?

I only got 7 days, rinse and repeat? or maybe just flush. Pretty basic information.

Great tips and explains the reasoning behind them.

Loved this book. I've started taking small steps to improve myself right after listening to it.

Many information

I really wanted to do and ended up with a sturdy plan in mind. Some concepts are briefly explained without going much into detail but that's okay for the context of the book and can be further researched from other resources.

Must need

An amazing book. I highly recommend this to anyone looking to better themselves. I am a high school teacher and I shared many parts of this book with my students.

Very Inspering

I would say that reading this book is a great help for me in order to stay focused and be motivated enough to achieve my goals and improve my life. Overall, I enjoyed reading this book and I do appreciate the information written herein. I highly recommend the book to have a new perspective on Self-Discipline.

Great info to meditate on and apply

I find that best. That way you chew and digest one concept and have the time and space for it to soak in rather than trying to wolf it all down at once and overwhelm yourself. Have already improved drastically from knowledge applied.

Great Resourace

It is also about building the tolerance for discomfort and understanding how your environment and relationships have a huge impact somewhere on your mindset. I particularly liked the four questions posed in one of the later chapters to ask yourself:

Excellent

I love Listing the scientific studies and the results on why we do what we do, and how we can do it differently...from a scientific aspect, not just a simple pat on the back, "you got this". For me learning the how and why things work, makes it easier for me to understand and work with.

Straight to the point

This is one of the most easy to follow self help books I've heard. So great, I'm thinking about buying a hard copy if possible. The steps are simple yet effective. Loved every minute of it.

Very Well

I find this book,one of the best in self discipline in order to have a tough mindset,to make changes in your life,read it & take action.